# MacroFactor Workouts - Tracker — Workout Planner for Gym & Home

> Personalized strength training tracker and planner with auto-progression. (iPhone/iPad app by Stronger By Science Technologies LLC.)

- Source: https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524 (this page in markdown: same URL + `.md`)
- Developer: [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 4,236 App Store ratings · 318 written reviews indexed
- Age rating: 9+
- Requires: iOS 18.0 · 297 MB
- Languages: American English, Japanese
- Released: 2026-01-12
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews.md

## What is MacroFactor Workouts?

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.

Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights.

MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals.

No gym? No problem. Create routines based on the equipment you have available in your home gym.

Download to start your 7-day trial of this premium, ad-free workout tracker app.

WORKOUT TRACKER & PLANNER FEATURES

- Effortlessly track your workouts with an intuitive interface
- Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard
- Customizable rest timers
- Plate calculator based on available plates and bars
- Tracker for supersets, partial reps, and myoreps
- RIR tracker
- Smart warm-up planner
- Track different weights and reps on your right and left sides
- Easily swap exercises with smart suggestions
- Create new exercises
- Notes sections for exercise and workout details
- Create gym profiles for each of the places you workout

CUSTOMIZED WORKOUT PLANS

- Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more
- Built by fitness experts and based on science
- Easily import and track popular Jeff Nippard routines
- Customize your workouts with smart exercise swaps, custom exercises, and more
- Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts

SMART AUTO-PROGRESSION FOR STRENGTH TRAINING

- Your plan automatically adjusts day-to-day based on your progress
- Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would
- Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience

REACH YOUR FITNESS GOALS

- See your progress over time with beautiful and functional charts, visuals, and graphs
- Easily access your workout history
- PR tracker
- Volume tracker
- Progress photos and body metrics tracker
- Design your dashboard to feature the insights you value most


SUBSCRIPTION PRICING & TERMS

MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options:

$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)

MacroFactor Workouts has a free trial, but does not offer a free subscription tier.

These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.

Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.

Terms & Conditions:
https://terms.macrofactorapp.com/

Privacy Policy:
https://privacy.macrofactorapp.com/

## Key features

- Personalized workout routines
- Intuitive workout tracker
- Automatic progression adjustments
- Home gym equipment customization
- Progress charts and data insights
- Exercise technique videos
- Plate and PR calculators

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Annual Subscription | $71.99 | per year |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription Bundle | $89.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


## Chart rankings

- #110 in Top Grossing · Health & Fitness (US App Store)

## Recent user reviews (10 of 318)

All indexed reviews: https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews.md

### 5/5 — Apple Watch対応希望

*2026-08-22*

とてもお世話になっているアプリ。マクロファクターとの併用でしっかり結果が身体に現れている。ワークアウトの方も早急にApple Watchに対応してほしい。

### 3/5 — Cardio

*2026-08-13, version 1.2.4*

App seems good but there’s no option to focus on and prioritize cardio

### 5/5 — Impressive

*2026-08-08, version 1.2.4*

Easy to use

### 1/5 — Great nutrition app, unacceptable workout app support

*2026-08-07, version 1.2.4*

Ive used MacroFactor for years, and the nutrition app is excellent. That’s the only reason I’m still a customer.

The workout side has been a completely different experience. For more than a month, core functionality was broken for me. I couldn’t reliably save changes, save warm-up routines, or create a new program. I sent screen recordings, reinstalled the app, confirmed the issue persisted, followed up repeatedly, and even asked whether there was anything else I could provide to help them reproduce it.

The response was essentially the same every time: the ticket is with the developers and there is no update.

No workaround. No meaningful status update. No timeline. No proactive communication. No request for additional logs or information. No attempt to set expectations beyond saying bugs can take weeks or months.

What bothered me most was the support experience. I was eventually told that continuing to ask for updates would not speed up the developers or otherwise help my desired resolution. That completely misses the point of customer support. I was not asking support to write the code. I was asking for some level of ownership, communication, and help while a paid product was nearly unusable.

If a company knows a serious issue may take weeks or months to resolve, I would expect some proactive effort to retain and satisfy the affected customer. Instead, compensation or extended access was only mentioned after I became increasingly frustrated and raised the issue myself.

I ultimately gave up, cancelled the workout portion, and moved my training to another app.

The nutrition app is still good enough that I continue to use it, which says a lot about how strong that product is. But the workout app and the way this issue was handled have seriously damaged my confidence in MacroFactor as a whole.

If you are considering the workout app specifically, understand that if you hit a serious bug, you may be waiting a very long time with little more than “the developers have your ticket.”

### 5/5 — 10/10

*2026-08-06, version 1.2.4*

Where has this app been all my life? lol

### 4/5 — Great companion

*2026-08-06*

Great combo with the calorie app, would love better smart watch integration for sets/reps logging.

### 4/5 — IT DOES THE WORK!

*2026-08-06, version 1.2.4*

I’ve really been enjoying MacroFactor Workouts. The workout builder is clean, easy to use, and makes tracking my training simple. It’s become a big part of my routine.

The only downside is that it can be a bit buggy at times. Every now and then things don’t sync correctly or the app feels a little unstable, but nothing that completely ruins the experience.

One feature I’d love to see is an Apple Watch app. Being able to start workouts, log sets, rest timers, and track everything directly from my watch would make the experience even better and much more convenient in the gym.

Overall, it’s a great workout app with a lot of potential. Fixing the occasional bugs and adding Apple Watch support would easily make it one of the best fitness apps available.

### 3/5 — Need Apple Watch asap

*2026-08-06, version 1.2.4*

This app seems great and i would make a full switch to it…. But…. Until it’s on apple watch, i can’t. Apple watch asap please. I’ll full switch to this app the day that happens

### 2/5 — Disappointed in the lack of simple features

*2026-08-05*

The program the app built for me was so random and consisted of 8 exercises per workout. Lack of built in exercises- how does it not have pull-ups??! Progressive overload (main reason I signed up) doesn’t work. Appears to be no catalogue of workouts to choose from. I do like the interface and lock screen preview and interaction. Style over substance. Hoped for more.

### 5/5 — WO for Wonderful

*2026-08-03*

I’ve used other apps, this app allows for direct import of spreadsheets and uses Ai to determine based on rep sets what you should push (or pull) on your next set! Phenomenal.

## Frequently asked questions about MacroFactor Workouts

### What does MacroFactor Workouts do?

MacroFactor Workouts provides science-based, customized workout routines and an intuitive tracker for strength training. It uses innovative coaching algorithms to adjust your workouts based on your progress, helping you break through plateaus and reach your fitness goals efficiently.

### What are the key features of this workout app?

Key features include personalized workout plans based on your goals and equipment, an intuitive workout tracker with rest timers and superset tracking, smart auto-progression that adjusts your plan daily, and detailed progress monitoring with charts and graphs. It also offers hundreds of exercises with technique videos and the ability to create custom routines.

### How much does MacroFactor Workouts cost?

MacroFactor Workouts is a premium app that offers a 7-day free trial. After the trial, it requires a subscription with options for monthly, half-yearly, or yearly plans. Pricing varies by region, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

### Can I use this app if I don't have a gym membership?

Yes, the app is designed to accommodate users without a traditional gym membership. You can create workout routines based on the specific equipment you have available in your home gym, making it flexible for various training environments.

### How does the app help with breaking through fitness plateaus?

The app utilizes progressive overload principles to automatically adjust your strength training workouts based on your performance. By intelligently modifying weights, reps, or exercises, it ensures you are consistently challenged, helping you overcome plateaus and continue making progress towards your fitness goals.

## Version history (last 5 releases)

### 1.2.7 — 2026-08-25

* UI optimization for large screen sizes
* Bug fixes and performance improvements

### 1.2.4 — 2026-07-09

* Bug fixes

### 1.2.3 — 2026-07-03

* Bug fixes

### 1.2.2 — 2026-05-29

* Bug fixes

### 1.2.1 — 2026-05-22

* Smart Progression improvements
* Bug fixes

## More apps by Stronger By Science Technologies LLC

- [MacroFactor - Macro Tracker](https://appshunter.io/ios/app/macrofactor-macro-tracker/id1553503471)

All apps by Stronger By Science Technologies LLC: https://appshunter.io/developer/1553503473

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*