# MacroGram: Calorie Tracker — High-protein macro diary

> High-protein macro diary (iPhone/iPad app by 龙飞 庄.)

- Source: https://appshunter.io/ios/app/macrogram-calorie-tracker/id6794794203 (this page in markdown: same URL + `.md`)
- Developer: [龙飞 庄](https://appshunter.io/developer/1691085569)
- Category: Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 23 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-08-05
- Data updated: 2026-11-10
- User reviews in markdown: https://appshunter.io/ios/app/macrogram-calorie-tracker/id6794794203/reviews.md

## What is MacroGram?

MacroGram is a macros-first food diary and calorie tracker built for people who train. Log a meal in seconds and see carbs, protein, fat and calories against your own targets — so you always know what to eat next, not just how much you ate.

Most calorie counters stop at one number. MacroGram splits every day into carbs, protein and fat, then gives you two sets of targets: one for training days, one for rest days. Your numbers change with the weekday automatically, so you never have to re-plan your week.

WHY MACROGRAM
• Fast food logging — search 300+ everyday foods or reuse a saved meal template
• Training-day / rest-day targets, switched automatically by weekday
• Protein goal calculated from lean body mass, not just body weight
• Calendar heat map and history search — find any meal you've ever logged
• Home screen widget that keeps today's protein and calories one glance away
• Weekly and monthly review posters, ready to share
• Body progress photos with before/after comparison posters
• Reminder notifications at the times you choose
• Full English and Chinese interface
• CSV export for long-term tracking

BUILT FOR YOUR DATA
No account, no cloud sync, no ads. Your food log, weight history and progress photos stay on your device. MacroGram does not upload your entries.

FREE AND PRO
Core macro tracking is free, including up to 10 custom foods. MacroGram Pro unlocks unlimited custom foods, meal templates, weekly trend details, CSV export, lean-mass protein targets, watermark-free posters and body photo comparisons.

Pro is available as a monthly or yearly auto-renewing subscription, or a one-time lifetime purchase. Prices are shown in the app and on the App Store. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.

MacroGram is a tracking tool for your own planning. It does not provide medical advice or a diagnosis.

Terms of Use (EULA):  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $12.99 | one-time |


## Is MacroGram safe?

Not enough ratings yet to assess MacroGram.

## Is MacroGram legit?

MacroGram: Calorie Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for MacroGram is 70 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/macrogram-calorie-tracker/id6794794203/reviews.md

### 5/5 — 很好用，希望优化一下这些

*2026-10-30*

增加每种食物更精细化的克数选择，不是50克每一跳。每天的体重记录最好增加到小数点后俩位

## Version history (last 5 releases)

### 1.6.2 — 2026-11-09

fix bugs

### 1.6.1 — 2026-11-06

v1.6.1
- fix bugs

### 1.6.0 — 2026-11-04

优化UI

### 1.5.0 — 2026-10-25

v1.5.0
- 修复bug
- 周报本地通知：“上周记录 6/7 天，蛋白达标 5/7”
- 桌面Widget 进度
- 超量卡，即热量超量之后的提示（可通过设置关闭改功能）
- 设置-目标修改，数字增加可拖动进度条修改

### 1.4.0 — 2026-10-24

v1.4.0
- 周报本地通知：“上周记录 6/7 天，蛋白达标 5/7”
- 桌面Widget 进度
- 超量卡，即热量超量之后的提示（可通过设置关闭改功能）
- 设置-目标修改，数字增加可拖动进度条修改

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All apps by 龙飞 庄: https://appshunter.io/developer/1691085569

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*