# Maditam: Relax Sleep — MEDITATION & MINDFULNESS

> Meditation and mindfulness app for stress relief, better sleep, and inner peace. (iPhone/iPad app by CSN SRL SEMPLIFICATA.)

- Source: https://appshunter.io/ios/app/maditam-relax-sleep/id1669509505 (this page in markdown: same URL + `.md`)
- Developer: [CSN SRL SEMPLIFICATA](https://appshunter.io/developer/1625107180)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 77 MB
- Languages: English
- Released: 2023-07-11
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/maditam-relax-sleep/id1669509505/reviews.md

## What is Maditam?

Discover a new level of tranquility and serenity with Maditam, the ultimate companion for cultivating health and happiness. This innovative application empowers individuals to achieve heightened focus, inner calm, and restorative sleep through the practice of meditation and mindfulness. 

Whether you seek stress relief, improved sleep patterns, or lessons in mindfulness, Maditam Time is here to assist you on your journey.

At Maditam , we understand the importance of slowing down and reconnecting with oneself. Through a comprehensive range of exercises, our application provides invaluable teachings on the art of conscious breathing, meditation techniques, and mindful living. Gain mastery over anxiety management, find solace in stress relief, and attain a state of true contentment.

Our meticulously designed platform offers an array of features aimed at enhancing your overall well-being. Experience the transformative power of intentional breathing exercises, designed to instill a sense of calm and balance amidst life’s challenges. 

Download Maditam Time today and embark on a personalized path towards health, happiness, and holistic well-being.


Why Use Maditam :

Cultivate Health and Happiness
Restorative Sleep
Comprehensive Range of Exercises
Guided Meditation Sessions
Practical Solutions for Mental and Emotional Health
Unlock Your Full Potential
Incorporate Mindfulness into Daily Routine
Rediscover Inner Peace
Holistic Approach to Well-being
Trusted Companion

## Key features

- Guided meditation sessions
- Mindfulness exercises
- Stress relief techniques
- Anxiety management
- Improved sleep patterns
- Breathing exercises

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/maditam-relax-sleep/id1669509505/reviews.md

### 5/5 — Very good product

*2024-09-10*

Im using this application its a very good product

## Frequently asked questions about Maditam

### What is Maditam?

Maditam is a health and fitness application designed to help users cultivate tranquility and serenity through meditation and mindfulness practices. It offers guided sessions and exercises aimed at improving sleep, reducing stress, and enhancing overall well-being.

### What are the main benefits of using Maditam?

Users can achieve heightened focus, inner calm, and restorative sleep with Maditam. The app provides practical solutions for mental and emotional health, helping to manage anxiety and stress while promoting a holistic approach to well-being.

### Does Maditam offer guided meditation sessions?

Yes, Maditam provides a comprehensive range of exercises, including guided meditation sessions. These are designed to instill a sense of calm and balance, assisting users in their journey towards rediscovering inner peace.

### How does Maditam help with sleep?

Maditam assists users in achieving restorative sleep through mindfulness and meditation techniques. The app's exercises are crafted to calm the mind and body, making it easier to fall asleep and enjoy more restful nights.

### Is Maditam suitable for beginners in mindfulness?

The app offers teachings on the art of conscious breathing, meditation techniques, and mindful living, making it accessible for those new to mindfulness. It aims to help users incorporate mindfulness into their daily routines.

### What devices is Maditam available on?

Maditam is currently supported on iPhone, iPad, and iPod devices. It was released on July 11, 2023, and its latest version is 1.0.9, last updated on June 12, 2024.

### What is the age rating for Maditam?

Maditam has an age rating of 17+. This suggests content that may not be suitable for younger individuals, aligning with its focus on mental and emotional well-being for adults.

### Does Maditam have ads?

No, Maditam does not contain advertisements. The app is free to download and use without any ad interruptions, allowing for an uninterrupted experience.

## Version history (last 3 releases)

### 1.0.9 — 2024-06-12

change minor in code structure

### 1.0.8 — 2024-05-28

Improvements
1. Optimize the app functionality and performance
2. Bug fix

### 1.0 — 2023-07-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*