# Maik Wiedenbach Coaching > Personalized fitness programs and guidance for muscle growth, weight loss, and strength. (iPhone/iPad app by Maik Wiedenbach.) - Source: https://appshunter.io/ios/app/maik-wiedenbach-coaching/id1540246204 (this page in markdown: same URL + `.md`) - Developer: [Maik Wiedenbach](https://appshunter.io/developer/1540246476) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 22 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 18 MB - Languages: English - Released: 2020-11-29 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/maik-wiedenbach-coaching/id1540246204/reviews.md ## What is Maik Wiedenbach Coaching? Here you will find the complete personal trainer. No matter what your personal goal is, be it muscle growth, weight loss, toning, increased core strength, rehabilitation, or improved aerobic fitness, you will receive the program and guidance to take you to a new level of fitness and personal success. ## Key features - Personalized workout programs - Muscle growth guidance - Weight loss plans - Toning and core strength - Rehabilitation support - Aerobic fitness improvement ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Workout List Access. | $5.99 | per month | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/maik-wiedenbach-coaching/id1540246204/reviews.md ### 5/5 — Great App *2022-02-13, version 1.1.2* This app is wonderful for many reason. It’s realistic training and if you watch all the content you begin to learn what realistic weight training looks like. You can contact Maik through it too. Takes you directly to YouTube videos and teaches you the “WHY” behind every exercise. Also has travel workouts which is awesome since I’m on the road for work a lot. ### 5/5 — Great resource!! *2022-02-12, version 1.1.2* I use this app to have the details of Maik’s training at hand at the gym. Ive watched hundreds of his videos and Tictoks and am a huge fan. Experienced advice based on science and results. No hype ### 5/5 — Easiest app for quick advice! *2022-02-12, version 1.1.2* Not only are there full workouts with sets/reps but there are quick videos showing you how to do each rep with the science explaining why the form is appropriate. Educational, science backed workouts anyone can do. HIGHLY recommend this app for anyone trying to improve their physical fitness in the gym or at home! ### 5/5 — Detailed, professional and easy to understand and implement into everyday training *2022-02-12* Maik’s posts have helped me understand basic and advanced exercises from a completely new and functional perspective. I am learning something from every one of his posts . As a former fitness model and current certified personal trainer Maik’s app is helping me to further improve what I do during my own workouts and during sessions with my clients….thank you Maik ! ### 5/5 — 5 stars my god *2021-06-16, version 1.1.2* I found this app through Maik’s videos. In my opinion his methods are just like Frederic Delavier’s books of strength training.Exercises are to the point and go with physics and the basic fundamentals Of kinesiology. ### 5/5 — Great app *2021-06-03, version 1.1.2* If you’re serious about fitness, this is the app for you Maik breaks down exercise and nutrition. Great coach and guy! ### 5/5 — Great app but an even better guy *2020-12-27, version 1.1.2* This dude is awesome! His advice is practical and smart. Not all the trendy junk you normally see today. The app is easy to use and he actually cares if you get results. I’ve asked him questions on instagram and gotten responses in minutes. 100% worth the support. We need more guys and apps like this in the fitness community! ### 5/5 — MW Coaching *2020-12-12* Fantastic detail and extremely practical approach to training. I’ve corrected so many things I’ve been doing wrong all these years in just a few weeks. Wished I lived in NY so I could actually train with Maik. ### 5/5 — Great App *2020-12-12* Excellent videos and advice!!!! ### 5/5 — Great free app from a bodybuilding expert! *2020-12-02* It’s simple, train with the best and achieve the best results. ## Frequently asked questions about Maik Wiedenbach Coaching ### What fitness goals can Maik Wiedenbach Coaching help me with? Maik Wiedenbach Coaching can assist with muscle growth, weight loss, toning, increased core strength, rehabilitation, and improved aerobic fitness. The app provides tailored programs and guidance for each specific goal. ### Is Maik Wiedenbach Coaching free to use? The app is free to download and use, offering core features. There is a subscription option for 'Premium Workout List Access' at $5.99 per month for enhanced features. ### What devices is Maik Wiedenbach Coaching available on? Maik Wiedenbach Coaching is currently available for iPhone and iPod devices. It is rated for ages 4 and up. ### How often is Maik Wiedenbach Coaching updated? The app was last updated on December 3, 2020, with version 1.1.2. It was initially released on November 29, 2020. ### What is the user rating for Maik Wiedenbach Coaching? Maik Wiedenbach Coaching has an excellent rating of 5.0 stars based on 22 ratings, indicating high user satisfaction. ### Does Maik Wiedenbach Coaching offer rehabilitation programs? Yes, Maik Wiedenbach Coaching offers guidance for rehabilitation as part of its comprehensive fitness programs. This caters to users recovering from injuries or seeking to improve physical function. ### Can I track my progress with Maik Wiedenbach Coaching? While the description focuses on program and guidance, the app is designed to take users to a new level of fitness and personal success, implying progress tracking capabilities are integrated into the coaching experience. ## Version history (last 3 releases) ### 1.1.2 — 2020-12-03 Bug fixes and performance improvements. ### 1.1.1 — 2020-12-01 In-app purchase bug fix. ### 1.1 — 2020-11-29 No release notes. ## Apps similar to Maik Wiedenbach Coaching | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hypertrophy Coach](https://appshunter.io/ios/app/hypertrophy-coach/id1186838232) | 4.3 (149) | Free | Health & Fitness | | [TrainCentric](https://appshunter.io/ios/app/traincentric/id1308083884) | 4.9 (451) | Free | Health & Fitness | | [Tiger Fitness Trainer](https://appshunter.io/ios/app/tiger-fitness-trainer/id1544158601) | 4.4 (45) | Free | Health & Fitness | | [Lu Strength & Rehab](https://appshunter.io/ios/app/lu-strength-and-rehab/id1545458097) | 4.9 (15) | Free | Health & Fitness | | [TWS Training](https://appshunter.io/ios/app/tws-training/id1595137752) | 4.5 (15) | Free | Health & Fitness | | [Charles Glass GOB](https://appshunter.io/ios/app/charles-glass-gob/id1664533077) | 4.4 (54) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*