# mainetic — fitness made easy > Science-based adaptive fitness and nutrition logging with Apple Watch integration. (iPhone/iPad app by Veltrix Technologies, LLC.) - Source: https://appshunter.io/ios/app/mainetic/id6752782902 (this page in markdown: same URL + `.md`) - Developer: [Veltrix Technologies, LLC](https://appshunter.io/developer/1840924618) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.5 · 55 MB - Languages: American English - Released: 2025-11-03 - Data updated: 2026-08-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mainetic/id6752782902/reviews.md ## What is mainetic? mainetic simplifies your fitness journey. Science based, adaptive, and built entirely around you. Every decision in how mainetic is built, every feature added, and every plan, option, and suggestion generated by the agent is grounded in at least two well established scientific publications. mainetic continuously adapts to your performance, recovery, and behavior, becoming more precise and personalized with every session. Train with mainetic mainetic treats each training session as context aware. Plans, exercises, suggestions, and strength recommendations align with where you are training, not just what you are training. You can now select your preferred workout split based on how many days you train each week. mainetic presents the most effective split options for your schedule and lets you choose what fits your goal and lifestyle. Each split includes built in insights through an info button, helping you understand how your week is structured, how volume is distributed, and why it works. Coach connections (optional) If you already train with a real coach, mainetic allows you to optionally connect your account so your coach can view your training and nutrition logs. mainetic does not provide coaches and does not match users with coaches. Connections are user initiated and can be removed at any time. For strength training • Get highly customized workout plans that adapt to real life training conditions, whether you train at one gym, multiple gyms, hotels, schools, or wherever your day takes you. • Visualize muscle load, recovery, and deload cycles with a dedicated Muscle Load view so you can clearly see when fatigue is building, when deloading is needed, and when your muscles are ready to perform again. • Receive precise weight and rep recommendations, 1RM insights, projected strength levels, automatic rest timers, and intelligent in workout guidance that adapts as you progress. • mainetic transitions between strength and hypertrophy programming when appropriate to support long term progress and avoid plateaus, while remaining transparent and user controlled. • mainetic is location aware and gym aware. Exercise selection, alternatives, and weight and rep recommendations adapt to the equipment available at each location. When you update your gym, suggested weights and reps are pre filled based on your history. For cardio training • Get real time heart rate zone guidance directly on your Apple Watch. • Speed up and slow down cues appear on the watch screen with vibration alerts so you can stay in your target zone without constantly checking your phone. • Structured cardio becomes simpler and more immersive. Apple Watch companion • Swipe between two workout screens, one cardio focused and one strength focused with detailed tracking. • Monitor heart rate zones, rest timers, and strength performance directly from your wrist. • Choose the view that matches your session in real time. Eat with mainetic • Log meals instantly with photos, text, or voice. • Food logging completes in under 5 seconds, often under 2 seconds for direct entries. • As you type or speak, mainetic suggests foods based on your previous logs, making entry faster and more consistent. • Natural language examples: “My breakfast from yesterday”, “2 scoops of my typical protein powder”, or “150g round beef 7% and 50g white rice”. • Detection of calories and macros from text and images. • Powered by a curated database of over 1.6 million verified foods, including international brands, supermarkets, restaurant chains, and regional products worldwide. Fasting • Track fasting automatically or manually. • Visual progress helps you stay aligned with your fasting goal. • Simple. Intelligent. Built around you. mainetic is free to use. One subscription unlocks all premium features, including AI food photo analysis, your Fitness Assistant, and more. Privacy Policy: https://mainetic.com/privacy Terms of Use: https://mainetic.com/terms ## Key features - Adaptive workout plans - Location-aware exercise suggestions - Muscle load and recovery visualization - Real-time heart rate zone guidance - Optional coach connections - Meal logging with photos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $3.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mainetic/id6752782902/reviews.md ### 5/5 — Love it *2025-11-06* I like how easy is to log food but the best is that it helps me with the weight and reps. ## Frequently asked questions about mainetic ### Does mainetic have ads? No, mainetic is ad-free, allowing for an uninterrupted fitness experience. ### What subscription plans does mainetic offer? mainetic offers a monthly subscription at $1.99 per month, with a 7-day free trial period. ### How does mainetic adapt to my training? mainetic continuously adapts to your performance, recovery, and behavior, becoming more precise and personalized with every session. It also considers your training location and available equipment. ### Can my coach view my training data in mainetic? Yes, mainetic allows optional coach connections where your coach can view your training and nutrition logs. mainetic does not provide coaches or match users with them. ### What devices is mainetic compatible with? mainetic is available for iPhone and Apple Watch, offering a seamless experience across both devices. ### How does mainetic help with strength training? It provides customized workout plans, visualizes muscle load and recovery, offers precise weight and rep recommendations, and transitions between strength and hypertrophy programming as needed. ### What is the age rating for mainetic? mainetic has an age rating of 4+, making it suitable for a wide range of users. ### How often is mainetic updated? The latest version of mainetic is 1.14, and it was last updated on June 30, 2026. Updates aim to improve features and user experience. ## Version history (last 5 releases) ### 1.15.1 — 2026-08-04 What's New in 1.15 A smarter and more complete nutrition experience. • Expanded nutrition tracking. mainetic now tracks calories, protein, carbohydrates, fat, and fiber throughout the food logging experience. • Redesigned daily nutrition dashboard. See your most important nutrition information in a clearer, more compact layout designed for quick daily review. • Fiber goals. Your daily fiber target is now calculated automatically from your calorie goal, helping provide a more personalized recommendation. • Smarter progress indicators. New animated progress bars make it easier to understand your progress toward calorie, protein, and fiber goals at a glance. • Clearer goal completion. Protein and fiber goals now use visual completion indicators when the target has been reached. • More detailed food information. View complete macronutrient details when reviewing logged foods, browsing the food database, editing entries, or analyzing food photos. • Improved food photo results. Food photo analysis now includes carbohydrates, fat, and fiber alongside calories and protein. • Performance improvements and bug fixes. ### 1.15 — 2026-08-02 What's New in 1.15 A smarter and more complete nutrition experience. • Expanded nutrition tracking. mainetic now tracks calories, protein, carbohydrates, fat, and fiber throughout the food logging experience. • Redesigned daily nutrition dashboard. See your most important nutrition information in a clearer, more compact layout designed for quick daily review. • Fiber goals. Your daily fiber target is now calculated automatically from your calorie goal, helping provide a more personalized recommendation. • Smarter progress indicators. New animated progress bars make it easier to understand your progress toward calorie, protein, and fiber goals at a glance. • Clearer goal completion. Protein and fiber goals now use visual completion indicators when the target has been reached. • More detailed food information. View complete macronutrient details when reviewing logged foods, browsing the food database, editing entries, or analyzing food photos. • Improved food photo results. Food photo analysis now includes carbohydrates, fat, and fiber alongside calories and protein. • Performance improvements and bug fixes. ### 1.14.3 — 2026-07-18 What's New in 1.14 We’re excited to introduce our biggest update yet! • mainetic is now free to use. We believe science-based fitness should be accessible to everyone. Upgrade only if you want to unlock all premium features. • Smarter weight recommendations. mainetic can now estimate starting weights for new exercises based on your performance in comparable movements. • More workout split options. Choose from an expanded selection of scientifically designed training splits to better match your schedule and goals. • Improved Fitness Assistant. Faster, smarter, and better at providing personalized guidance throughout your fitness journey. • Faster photo food analysis. Food photos are now analyzed significantly faster, with a redesigned full-screen experience, clearer progress updates, and smoother transitions from capture to results. • More flexible food logging. Long press food suggestion chips to review and edit suggestions before adding them to your food log. • Helpful one-time tips. Discover key features with contextual tips that appear only the first time you use them. • Enhanced workout planning. Better strength recommendations, improved gym-aware exercise selection, and more personalized programming. • Performance improvements and bug fixes. ### 1.14.2 — 2026-07-05 What's New in 1.14 We're excited to introduce our biggest update yet! • mainetic is now free to use. We believe science-based fitness should be accessible to everyone. Upgrade only if you want to unlock all premium features. • Smarter weight recommendations. mainetic can now estimate starting weights for new exercises based on your performance in comparable movements. • More workout split options. Choose from an expanded selection of scientifically designed training splits to better match your schedule and goals. • Improved Fitness Assistant. Faster, smarter, and better at providing personalized guidance throughout your fitness journey. • More flexible food logging. Long press food suggestion chips to review and edit suggestions before adding them to your food log. • Helpful one-time tips. Discover key features with contextual tips that appear only the first time you use them. • Enhanced workout planning. Better strength recommendations, improved gym-aware exercise selection, and more personalized programming. • Performance improvements and bug fixes. ### 1.14.1 — 2026-07-04 What's New in 1.14 We're excited to introduce our biggest update yet! • mainetic is now free to use. We believe science-based fitness should be accessible to everyone. Upgrade only if you want to unlock all premium features. • Smarter weight recommendations. mainetic can now estimate starting weights for new exercises based on your performance in comparable movements. • More workout split options. Choose from an expanded selection of scientifically designed training splits to better match your schedule and goals. • Improved Fitness Assistant. Faster, smarter, and better at providing personalized guidance throughout your fitness journey. • More flexible food logging. Long press food suggestion chips to review and edit suggestions before adding them to your food log. • Helpful one-time tips. Discover key features with contextual tips that appear only the first time you use them. • Enhanced workout planning. Better strength recommendations, improved gym-aware exercise selection, and more personalized programming. • Performance improvements and bug fixes. ## Apps similar to mainetic | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tra1n](https://appshunter.io/ios/app/tra1n/id6753149916) | — | Free | Health & Fitness | | [Mindfulness Athletics](https://appshunter.io/ios/app/mindfulness-athletics/id6739479646) | 5.0 (5) | Free | Health & Fitness | | [NE Fit](https://appshunter.io/ios/app/ne-fit/id6468569165) | 5.0 (4) | Free | Health & Fitness | | [Push-Up Counter: Fitness Game](https://appshunter.io/ios/app/push-up-counter-fitness-game/id6748615617) | — | Free | Health & Fitness | | [Dance Life Studio](https://appshunter.io/ios/app/dance-life-studio/id6737804528) | — | Free | Health & Fitness | | [WOLF Fitness North Wales](https://appshunter.io/ios/app/wolf-fitness-north-wales/id6468891804) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*