# Make Fit Simple — Health & Fitness for Women

> Health and fitness app for women with workouts, education, and nutrition resources. (iPhone/iPad app by DFH Training, LLC.)

- Source: https://appshunter.io/ios/app/make-fit-simple/id1664954162 (this page in markdown: same URL + `.md`)
- Developer: [DFH Training, LLC](https://appshunter.io/developer/1664954164)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.80/5 from 207 App Store ratings · 157 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 107 MB
- Languages: American English
- Released: 2024-04-15
- Data updated: 2026-08-15
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/make-fit-simple/id1664954162/reviews.md

## What is Make Fit Simple?

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life.  Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle. 

Make Fit Simple subscription includes:

WORKOUTS
- 11 Different Workout Plans 
- Follow Along Section (class style workouts)
- Quiz to find the right workout plan for you
- Deep core & pelvic floor friendly workouts and options
- Weight Tracker to track your weight
- Weekly Workout Plan (new each week!) 
- Beginner Interval plan
- Ignite Interval plan
- Beginner Strength plan
- Build & Burn Express  
- Strength & Sculpt plan
- Strength & Sculpt 2.0 plan
- Level up plan
- Workouts on-the-go/ bodyweight plan
- Fire: 20 Min workout plan
- Postpartum plan
- New programs added 
- Warm-up & cool downs routines
- 700+ exercise videos through the app

EDUCATION
- 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health
- Library of form tips for exercises you struggle with.
- Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more.
- Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more.
- Experts include doctors, psychologists, exercise specialists, physical therapists and more.

NUTRITION
- 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more
- Nutrition resource videos by Registered Dietitians
- Tips and tools for creating a balanced and sustainable lifestyle

Make Fit Simple is more than just a fitness App.  It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more.  Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls.  Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms.  She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom.  

Come workout with Andrea and join our empowering community of moms, see you in the App!

New programs, educational videos & resources will be added every month!

Make Fit Simple Support: support@deliciouslyfitnhealthy.com
Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy  - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy

## Key features

- 11 Different Workout Plans
- Expert-led educational videos
- 100+ healthy recipes
- Core and pelvic floor friendly workouts
- Weight tracking
- Weekly workout plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Make Fit Simple Subscription | $49.99 | per 3 months |
| Make Fit Simple Subscription | $19.99 | per month |
| Make Fit Simple Subscription | $179.99 | per year |


## What do users think of Make Fit Simple?

Overall sentiment: positive

**Pros**

- 👍 Convenient at-home workouts
- 🚀 Effective and challenging programs
- 💡 Variety of workout options
- 👍 Clear exercise instructions and cues
- 👍 Helpful nutrition resources and recipes
- 👍 Supportive community and customer service
- 👍 Comprehensive women's health education
- 👍 Customizable to different fitness levels

**Cons**

- 🐛 Occasional technical issues or glitches
- 🔍 Could use better search and organization features
- 🕰️ Some workouts take longer than listed time

**Commonly reported bugs**

- Workout trophy tracking not working properly
- Some videos not loading correctly

**Most requested features**

- Weight/progress tracking feature
- More maintenance/recovery focused programs
- Podcast or audio-only workout options

## Recent user reviews (10 of 157)

All indexed reviews: https://appshunter.io/ios/app/make-fit-simple/id1664954162/reviews.md

### 5/5 — Love Andrea!

*2026-08-07, version 0.6.5*

I’ve followed Andrea for years on social media and now use her app.. her workouts are so easy to follow and are thoughtfully put in together!
Teri J Alt

### 5/5 — Best workouts in my 40s!

*2026-07-28, version 0.6.5*

I absolutely love this app. I love that there isn’t constant chatting and narrating through the entire workout. Just a quick demo explaining each move. I have seen amazing results by following Strength & Sculpt.

### 5/5 — Phenomenal App

*2026-06-29, version 0.6.5*

This app is a fantastic tool for women’s fitness and health! Andrea and her team truly do Make Fit Simple for everyone. The explanations and guidance provided make this app extremely user-friendly. There is a wealth of information in this app, not just for workouts but for so many other areas of women’s health. I have used this app for over a year and love it.

### 1/5 — Don’t Waste Your Time

*2026-06-23, version 0.6.5*

This company is terrible at customer communications. I could not cancel my membership because of login problems that were not my fault, and then they refused to give me money back after two days of not using it! $145 down the drain. Beware of companies that bank on you paying for something that you don’t use.

At some point I did enjoy the app but the way they treat their clients changed my thinking on this!

### 1/5 — Proceed with caution

*2026-06-18, version 0.6.5*

I enrolled in this service, explored it briefly, and stopped using it entirely. After signing up, my inbox was immediately flooded with promotional emails, making it difficult to distinguish account communications from marketing. I unsubscribed, blocked the sender, and moved on, reasonably concluding my involvement had ended.

It had not.

The subscription renewed automatically a year later. Because I had blocked their emails, I received no renewal notice, reminder, or warning. I was charged for a full term during which I used nothing: no coaching, no events, no support, and no member benefits of any kind.

When I discovered the charge, I requested a refund, explaining that I had not used the service and had no intention of renewing. The company refused. Their terms permitted the renewal. However, retaining payment for a service that was never used is a choice, not an obligation. It is a choice that prioritizes policy over fairness.

I disputed the charge with my credit card company and was reimbursed.

Prospective members should be aware that automatic renewal is the default and that the volume of promotional emails can make important account communications easy to miss. Based on my experience, the company applies its no-refund policy rigidly, even where there has been no use of the service. Proceed with caution.

### 1/5 — Subscription

*2026-06-05, version 0.6.5*

I am so frustrated by how this app renews its subscription. I never got a confirmation email before it renewed. Most places that I have a subscription I get an email with to cancel my renewal before they charge my card. I have not used this app in a  year so I didn’t even know it would auto renew.

### 1/5 — Shady business practice

*2026-05-30, version 0.6.5*

DO NOT fall for their “free trial”. I didn’t find it particularly useful for me, so I canceled only a few days into the trial. Unsubscribing in the App Store will not cancel the free trial even though that’s what their instructions tell you to do on an iPhone. You have to jump through other hoops to get it cancelled. Just saw they’ve been charging me monthly when I thought it was cancelled during the trial. They send an email on how to cancel but not helpful when it ends up in your junk folder. Contacted company and they refused to refund it all. Definitely not EVER trusting this business again!!! Unfortunate.

### 2/5 — Glitchy App

*2026-01-24, version 0.5.5*

App is inconsistent in its functionality. It makes doing the workouts kinda annoying to get through because you either have to restart it or update it within the app all together to get the functionality back. It always seems to be needing updates, too. The DR exercises were lost with the most recent update, so have to wait again to get those back. All in all, the workouts are good (- some crazy movements in there, but majority good), but the inconsistency of the app is ultimately why I stopped my subscription.

### 5/5 — Love love love!

*2025-11-17, version 0.5.0*

Everyone knows how intimidating the gym can be. This app has helped me feel more confident in my abilities to lift free weights. Not only does Andrea show the exercises, she gives modifications if necessary. I’m only 11 weeks into one program but already decided which one will be next! Would highly recommend this app.

### 5/5 — Worth Every Penny!

*2025-11-15, version 0.5.0*

This app is amazing w/ so much knowledge is packed into it. The strength 2.0 program is fabulous - I have gained muscle and gotten more toned. It has helped me feel confident in my own skin again. Worth every penny to buy it.

## Frequently asked questions about Make Fit Simple

### What does Make Fit Simple do?

Make Fit Simple is a health and fitness app for women, particularly mothers. It provides a variety of workout programs, educational videos from experts on women's health topics, and nutrition resources including recipes and tips for a balanced lifestyle.

### What are the key features of Make Fit Simple?

Key features include 11 different workout plans, over 700 exercise videos, 140+ educational videos on women's health, over 100 healthy recipes, a weight tracker, and weekly workout plans. It also offers core and pelvic floor friendly options.

### How much does Make Fit Simple cost?

The app operates on a subscription model, providing access to all its features including workouts, education, and nutrition resources. Specific pricing details would be available within the app or on its subscription page.

### Who is Make Fit Simple for?

This app is designed for everyday moms in every stage of life who are looking for effective, safe, and empowering health and fitness tools. It caters to various fitness levels from beginner to advanced.

### What kind of workouts are available?

The app offers 11 distinct workout plans, including beginner and advanced options, interval training, strength building, postpartum specific programs, and on-the-go bodyweight routines. Many workouts are designed with core and pelvic floor health in mind.

## Version history (last 5 releases)

### 0.6.5 — 2026-03-31

Bug fixes

### 0.6.0 — 2026-02-11

App fixes and adjustments

### 0.5.6 — 2026-01-26

App fixes

### 0.5.5 — 2026-01-19

New challenge feature & daily wins tracker.

### 0.5.4 — 2026-01-08

Menu Bug fix

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*
