# Make One Day Happen — Sound + Visualization = Unlock > Sound and visualization app for performance, recovery, and goal achievement. (iPhone/iPad app by Shenna Jean Richardson.) - Source: https://appshunter.io/ios/app/make-one-day-happen/id6467889830 (this page in markdown: same URL + `.md`) - Developer: [Shenna Jean Richardson](https://appshunter.io/developer/1709335109) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 26.0 · 88 MB - Languages: English - Released: 2023-10-09 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/make-one-day-happen/id6467889830/reviews.md ## What is Make One Day Happen? Welcome to the MODH (Make One Day Happen) app that uses sound frequency + visualization to unlock new levels of performance & recovery so that you can make those “one day” goals a reality. Designed to support high performers, athletes, leaders & teams that are striving for greatness, this app blends cutting edge technology with ancient wisdom & knowledge to deliver a wellness practice with benefits that are evidence based & research backed. Stanford neuroscientist Andrew Huberman classifies this type of wellness practice as NSDR (non-sleep deep rest) and more traditionally it is considered a form of yoga nidra paired with sound healing. While research to these types of modalities has been historically limited due to systemic agendas, studies in the last 10 years show that benefits include: + Improved Sleep Cycles: Roughly 60 minutes in a state of NSDR is equivalent to about 5-6 hours of rest in the body, allowing you to catch up on much needed rest due to traveling or stress so that you can get back into a rhythm with your most important biological cycle. + Reduced Feelings of Anxiety: Studies show that sound healing significantly reduce anxiety & depression levels and instantly too, no need to wait for meds to kick in. Music is incredibly soothing to our nervous system and using specific frequencies will allow you reduce your feelings of stress as soon as they start to kick in. + Enhanced Mental Clarity: Increased focus, creativity, clarity & confidence are all reported after using sound + visualization in a one-off setting and the results compound when using on a regular basis. Visualization helps train areas of the brain that are responsible for goal actualization and reduces the stress response of doing something for the first time when it is mentally rehearsed. + Faster Recovery: Specific sound frequencies help athletes reduce muscle tension and inflammation by activating the parasympathetic nervous system, which speeds up and makes your recovery time more productive. Download now to get access to the MODH Sound Library, which is a growing collection of 3 types of audio files to support you in your performance, recovery & post-sport planning: + MODH Take10 tracks: These short 10-minute tracks are designed as an energetic state shifter that will bring you into alignment quickly, access new emotional states, regulate your nervous system and pull you into a specific frequency for performance or recovery. + MODH Sound Journeys: A 60-minute journey that is architected to take you into a deep state of rest and Thetaland aka the brainwave state associated with access to your subconscious. You’ll time travel on a neon cloud to visit your Future Self in different “one day” scenarios, allowing your body & cells to recover at a more rapid rate while you train your mind subconsciously to focus on your desired outcomes. + Subliminal Reprogramming tracks: Shorter tracks curated to support your subconscious thought reprogramming journey Download now! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Make One Day Happen is free of charge. Should you use Make One Day Happen to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Sound frequency and visualization techniques - Enhanced performance and recovery - Anxiety and stress reduction - Improved sleep cycles - Subconscious reprogramming tracks - 10-minute and 60-minute audio journeys ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MODH Membership | $22.00 | per month | | MODH Squad Weekly | $250.00 | per 7 days | ## Frequently asked questions about Make One Day Happen ### What is Make One Day Happen? Make One Day Happen is a lifestyle app that utilizes sound frequencies and visualization to help users improve performance, recovery, and mental clarity. It offers various audio tracks designed for deep rest and subconscious reprogramming. ### What are the benefits of using Make One Day Happen? Users can experience improved sleep cycles, reduced feelings of anxiety, enhanced mental clarity, and faster physical recovery. These benefits are supported by research into NSDR and sound healing modalities. ### Does Make One Day Happen have ads? Yes, Make One Day Happen contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What types of audio tracks are available in Make One Day Happen? The app features MODH Take10 tracks for quick state shifting, MODH Sound Journeys for deep rest and subconscious access, and Subliminal Reprogramming tracks for thought reprogramming. ### What is the age rating for Make One Day Happen? Make One Day Happen is rated 17+ by the app store, indicating it is intended for mature audiences. ### What subscription plans are offered by Make One Day Happen? Make One Day Happen offers a MODH Membership for $22.00 per month with a 7-day free trial, and a MODH Squad Weekly plan for $250.00 per week. ### How often is Make One Day Happen updated? The latest version of Make One Day Happen is 3.12.7, and it was last updated on April 17, 2026. This indicates a recent and active development cycle. ### What devices is Make One Day Happen compatible with? Make One Day Happen is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ## Version history (last 3 releases) ### 3.12.7 — 2026-04-17 Updates, Enhancements and Bug Fixes ### 3.11.4 — 2024-09-10 Bugfixes and Improvements ### 3.9.3 — 2023-10-09 No release notes. ## Apps similar to Make One Day Happen | App | Rating | Price | Category | | --- | --- | --- | --- | | [ZNEAKRZ](https://appshunter.io/ios/app/zneakrz/id6446805569) | 5.0 (3) | Free | Lifestyle | | [Nanny Connection & Co](https://appshunter.io/ios/app/nanny-connection-and-co/id1614897445) | 4.7 (31) | Free | Lifestyle | | [Law Of Attraction By Natasha G](https://appshunter.io/ios/app/law-of-attraction-by-natasha-g/id6445972728) | 3.8 (6) | Free | Lifestyle | | [Cornerstone Church Anchorage](https://appshunter.io/ios/app/cornerstone-church-anchorage/id644356030) | 5.0 (5) | Free | Lifestyle | | [GLOW MVMT](https://appshunter.io/ios/app/glow-mvmt/id1658718010) | — | Free | Lifestyle | | [The House at 1229](https://appshunter.io/ios/app/the-house-at-1229/id1622886244) | 5.0 (3) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*