# Mama Hero — Prenatal and Postnatal > Holistic prenatal and postnatal guide with expert advice, workouts, and consultations. (iPhone/iPad app by Health2u LLC.) - Source: https://appshunter.io/ios/app/mama-hero/id6742453370 (this page in markdown: same URL + `.md`) - Developer: [Health2u LLC](https://appshunter.io/developer/1798471134) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 135 MB - Languages: American English - Released: 2025-03-04 - Data updated: 2026-06-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mama-hero/id6742453370/reviews.md ## What is Mama Hero? A Holistic Prenatal & Postnatal Guide for a Healthy Motherhood A complete guide to maintaining physical and mental well-being through conception, pregnancy, and postpartum. Access expert-backed advice, infographics, workouts, and online consultations with health professionals to support you at every stage. Premium Features: Premium Recipes – Nutritious and delicious meal ideas tailored for every stage. Workouts – Expert-designed fitness routines for a healthy lifestyle. Health & Wellness – Insights on general health and well-being. Pregnancy & Maternity – Comprehensive guides on every stage of pregnancy. Fertility Support – Expert advice and resources for conception. Postpartum Care – Recovery tips and self-care after childbirth. Beyond Motherhood – Wellness, fitness, and lifestyle guidance post-pregnancy. Childcare Essentials – Parenting tips, baby care, and developmental milestones. Access to Online Consultations – Guidance from health professionals on pregnancy, postpartum, and women's wellness. Subscription Plans & Pricing: Monthly Subscription – $14.99/month Quarterly Subscription – $39.99/3 months Yearly Subscription – $99.99/year Auto-renewal Information: Subscriptions automatically renew unless canceled at least 24 hours before the renewal date. Your iTunes account will be charged upon purchase confirmation. Manage or cancel your subscription anytime in your App Store account settings. No refunds for unused portions of the subscription period. Start your journey today with expert-backed guidance for a healthier and happier motherhood experience! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Medical Disclaimer: This app provides general information and tools related to pregnancy, postpartum care, and women’s wellness. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this app." ## Key features - Expert-backed prenatal and postnatal advice - Nutritious recipes for all stages - Expert-designed fitness routines - Online consultations with health professionals - Childcare tips and developmental milestones - Fertility and conception resources ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $14.99 | per month | | Quarterly Plan | $39.99 | per 3 months | | Yearly Plan | $99.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mama-hero/id6742453370/reviews.md ### 5/5 — Lived here activate function *2025-05-09, version 1.6* Using this now as my regular pelvic floor exercise reminder. Also loving the added touches for recipe suggestions and help to find other mums like me! ### 5/5 — So helpful! *2025-04-25, version 1.4* So much information I never knew as a mum- this app has everything under one roof! ### 5/5 — So Much in One App *2025-04-23, version 1.4* Helps me feel so supported and that am looking after my health in the right way in my pregnancy. Found a couple of pregnant friends too near me. ## Frequently asked questions about Mama Hero ### Does Mama Hero have ads? Mama Hero is ad-free, allowing for an uninterrupted user experience focused on your health and wellness journey. ### What are the subscription options for Mama Hero? Mama Hero offers monthly ($14.99/month), quarterly ($39.99/3 months), and yearly ($99.99/year) subscription plans. All plans include a 7-day free trial. ### How do I cancel my Mama Hero subscription? You can manage or cancel your subscription at any time through your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the renewal date. ### Can I get a refund for unused portions of my Mama Hero subscription? No, refunds are not provided for unused portions of the subscription period. It is important to manage your subscription to avoid unwanted renewals. ### What kind of health advice does Mama Hero provide? Mama Hero provides general information and tools related to pregnancy, postpartum care, and women's wellness. It is not a substitute for professional medical advice, diagnosis, or treatment. ### Is Mama Hero suitable for all stages of motherhood? Yes, Mama Hero offers guidance from conception through pregnancy and postpartum, covering fertility support, childcare essentials, and beyond motherhood wellness. ### What devices is Mama Hero available on? Mama Hero is available on iPhone, iPad, and iPod, indicated by its compatibility with iOS devices. ### How often is Mama Hero updated? The app was last updated on May 8, 2025, indicating active development and regular updates to improve features and content. ## Version history (last 5 releases) ### 1.6 — 2025-05-08 Minor UI updates ### 1.5 — 2025-05-01 Minor UI Updates ### 1.4 — 2025-04-03 minor ui changes ### 1.3 — 2025-04-01 minor ui changes ### 1.2 — 2025-03-27 minor ui changes ## Apps similar to Mama Hero | App | Rating | Price | Category | | --- | --- | --- | --- | | [Glycemic Index Guide GI](https://appshunter.io/ios/app/glycemic-index-guide-gi/id6741017338) | — | Free | Health & Fitness | | [Kegel Exercises - Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id6444920650) | — | Free | Health & Fitness | | [oVRcome](https://appshunter.io/ios/app/ovrcome/id1545526126) | 3.3 (21) | Free | Health & Fitness | | [Pelvic Floor Workout Plan](https://appshunter.io/ios/app/pelvic-floor-workout-plan/id1597735615) | — | Free | Health & Fitness | | [Fit Mom - Postnatal Workouts](https://appshunter.io/ios/app/fit-mom-postnatal-workouts/id1669049032) | — | Free | Health & Fitness | | [VAURA](https://appshunter.io/ios/app/vaura/id6502886151) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*