# Mama Support — Postpartum Depression Screener

> Postpartum depression screener with daily mindfulness and provider contact resources. (iPhone/iPad app by Michael Taras.)

- Source: https://appshunter.io/ios/app/mama-support/id6670726832 (this page in markdown: same URL + `.md`)
- Developer: [Michael Taras](https://appshunter.io/developer/1767251312)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 98 MB
- Languages: American English
- Released: 2025-10-20
- Data updated: 2026-08-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mama-support/id6670726832/reviews.md

## What is Mama Support?

Mama Support addresses gaps in current screening practices, where assessments occur during pediatric visits and often miss early signs of distress. Each day, the app guides mothers through a one-minute mindfulness exercise and a validated screener, then visualizes their results over time. If risk is detected, it provides a pre-written message and script to contact a provider. Mama Support helps mothers become aware, take action, and advocate for their mental health.

Disclaimer: This app does not provide medical diagnoses or treatment. Always seek a doctor's advice before making any medical decisions.

## Key features

- Daily mindfulness exercises
- Validated postpartum depression screener
- Progress visualization over time
- Provider contact assistance
- Mental health awareness tool

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mama-support/id6670726832/reviews.md

### 5/5 — So Important!

*2026-03-27*

This app fills such an important gap in perinatal mental health support. The interface is intuitive and easy to navigate, which makes it feel approachable at a time when things can already feel overwhelming. I especially appreciate the thoughtful addition of built-in tools like breathing and grounding exercises that people can use right away.

The language used around a positive EPDS screen is another standout feature. It helps normalize the experience and reduces shame, which is incredibly meaningful and clinically important. I also love that the app includes clear contact information and even a script to help users reach out to a provider. That kind of guidance lowers the barrier to getting help in a very real way.

Overall, this feels like a carefully designed, compassionate resource that supports people not just with screening—but with what to do next. Truly thoughtful work. 💛🫶

## Frequently asked questions about Mama Support

### Does Mama Support have ads?

No, Mama Support is ad-free. The app was released on 2025-10-20 and last updated on 2026-04-24, with the latest version being 1.1.6.

### What is the rating for Mama Support?

Mama Support has a rating of 5.0 stars from 4 ratings, indicating a highly positive user reception.

### Is Mama Support free to use?

Yes, Mama Support is available for free. It does not have in-app purchases.

### What devices does Mama Support support?

Mama Support is supported on iPhone and iPod devices.

### What age rating is Mama Support?

Mama Support has an age rating of 17+, suggesting mature content or themes.

### How often is Mama Support updated?

The app was last updated on 2026-04-24, indicating regular maintenance and potential feature additions.

### Can Mama Support diagnose postpartum depression?

No, Mama Support does not provide medical diagnoses or treatment. It serves as a screening tool to help users become aware and take action by contacting a provider.

### What kind of exercises does Mama Support offer?

Mama Support guides mothers through a one-minute mindfulness exercise daily to help manage stress and promote mental well-being.

## Version history (last 5 releases)

### 1.1.7 — 2026-07-10

Minor bug fixes and UI Improvements.

### 1.1.6 — 2026-04-24

Minor bug fixes and UI Improvements.

### 1.1.5 — 2026-04-08

Minor bug fixes and UI Improvements.

### 1.1.4 — 2026-03-28

Minor bug fixes and UI Improvements.

### 1.1.3 — 2026-03-27

Minor bug fixes and UI Improvements.

## Apps similar to Mama Support

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mone Postpartum & Baby Support](https://appshunter.io/ios/app/mone-postpartum-and-baby-support/id6755443081) | 5.0 (11) | Free | Health & Fitness |
| [VillageFor: New Mom Support](https://appshunter.io/ios/app/villagefor-new-mom-support/id6758204628) | 5.0 (23) | Free | Health & Fitness |
| [Mellow Time App](https://appshunter.io/ios/app/mellow-time-app/id6760211560) | 5.0 (1) | Free | Health & Fitness |
| [Dowa: Where Moms Find Peace](https://appshunter.io/ios/app/dowa-where-moms-find-peace/id6744611031) | 5.0 (9) | Free | Health & Fitness |
| [Sweet Peas Boca](https://appshunter.io/ios/app/sweet-peas-boca/id6751369083) | 5.0 (1) | Free | Health & Fitness |
| [Mammha Provider](https://appshunter.io/ios/app/mammha-provider/id1606493091) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*