# Mamele > Personalized fitness, nutrition, and community for women's health goals. (iPhone/iPad app by Andrea Fausett.) - Source: https://appshunter.io/ios/app/mamele/id1544298472 (this page in markdown: same URL + `.md`) - Developer: [Andrea Fausett](https://appshunter.io/developer/1544298474) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.89/5 from 804 App Store ratings · 209 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 62 MB - Languages: English - Released: 2020-12-22 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mamele/id1544298472/reviews.md ## What is Mamele? It's time for YOU. Mamele provides everything that you need to hit those big goals that you've set for yourself. Whether it's losing weight, building muscle, improving your nutrition, having a healthy pregnancy or coming back to the gym postpartum we have what you need! What can you expect from the Mamele app? WORKOUTS: FAT burning, MUSCLE building workouts for ANY fitness level. Whether you’re working out at the gym, at home, you’re pregnant, postpartum or brand new to exercise. We’ve got what you need! Browse our programs or take our questionnaire to find which program suits you best. NUTRITION: Enjoy our custom macro calculator, meal planning and food logging features all within the app, along with hundreds of delicious, macro-friendly, family friendly recipes. Plan out your meals for the week and use the grocery list feature to quickly and easily get the ingredients you need. COMMUNITY: If you want to go far, go TOGETHER! Join our incredible community of like-minded women who encourage, uplift and support one another. We have hundreds of women who have found their new best friend through this Mamele community. It's the best there is! We can't wait to meet you! YOGA: Give those achy muscles some love and slow it down with our complimentary yoga flow session each week in the app. Stretch your body AND your mind through breath work and targeted muscled focused stretching. GOALS: Set new goals each day on our home screen. Toggle complete after you do each task or goal that you've set. A goal without a plan is just a wish. Let's turn those dreams into reality. GRATITUDE: Start each day the right way... with GRATITUDE. Use the gratitude prompt on the app to start each day with a grateful heart. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Download the Mamele app to begin your journey to a happier, healthier, YOU. https://mamele.com/terms-of-use/ ## Key features - Customizable workouts for all fitness levels - Macro calculator and meal planning - Hundreds of healthy recipes - Community support and encouragement - Weekly yoga flow sessions - Daily goal setting and tracking - Gratitude journaling prompts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $19.99 | per month | | Annually | $139.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Challenge January 2023 | $29.99 | one-time | | May 2023 Challenge | $29.99 | one-time | | Challenge October 2023 | $0.99 | one-time | | Challenge Jan 2024 | $29.99 | one-time | | Mamele May 2026 Challenge | $29.99 | one-time | | January 2026 Challenge | $29.99 | one-time | | October Challenge 2025 | $0.99 | one-time | | May Challenge 2025 | $29.99 | one-time | | January Challenge 2025 | $29.99 | one-time | | October Challenge 2024 | $0.99 | one-time | | Ultimate Partner Challenge | $29.99 | one-time | ## What do users think of Mamele? Overall sentiment: positive **Pros** - 💪 Effective workouts - 👍 User-friendly interface - 🧠 Helpful for mental and physical health - 🍽️ Delicious macro-friendly recipes - 🧭 Comprehensive fitness and nutrition guidance - 🤝 Supportive and empowering community - 🔢 Accurate macro tracking and calculation - 🎥 Instructional workout videos with modifications - 🗓️ Variety of workout programs for all levels **Cons** - 🐛 Occasional app bugs or glitches - 🔍 Difficulty tracking previous workout weights - 🕰️ Workouts can be time-consuming for some users **Commonly reported bugs** - Login and account cancellation issues - Syncing problems between app and community features **Most requested features** - Apple Watch integration for workout tracking - More advanced meal planning and grocery list features ## Recent user reviews (10 of 209) All indexed reviews: https://appshunter.io/ios/app/mamele/id1544298472/reviews.md ### 5/5 — Review *2026-06-14, version 7.4* I loved the challenges to keep me accountable! Tracking and marking off workouts is a lovely feature as well! ### 5/5 — Great app! *2026-06-14, version 7.4* Love the layout of this app. It’s easy to navigate and use. I love how it has recipes and includes the macros for the meals. And the recipes are delicious! ### 5/5 — LOVE THIS APP AND COMMUNITY *2026-06-13, version 7.4* This is probably my favorite workout app I’ve had so far. Love the challenges that get you involved and the checklists. Keeps you accountable and you have others right there with you doing it! Love the inclusivity from Andrea and the coaches! Such a good program ### 5/5 — Amazing *2026-06-12, version 7.4* Super impressed with the Mamele app! Tons of programs, recipes, support! It’s more than just fitness, it’s uplifting and motivating. I love that it takes the guess work out of my fitness goals! ### 5/5 — Great app *2026-06-11, version 7.4* Great app. Functionality is very clear and it’s really nice to have everything in one place! Recipes, workouts, macro tracking and community. Love it! ### 5/5 — Favorite Fitness App *2026-06-10, version 7.4* I love this app! Between the fitness programs, nutrition help, and community, it sets me up for success! ### 5/5 — The best challenges *2026-06-09, version 7.4* This app has everything.. recipes, macro tracking and calculator, workouts, and my favorite fitness challenges. Love this app! ### 5/5 — Growth + Strength for every season of life 🤍 *2026-06-09, version 7.4* I truly love the Mamele app. The community is so encouraging and full of women who genuinely understand this season of life. I started using it while pregnant, came back postpartum, and it has supported me through both in such a real way. I love the variety of plans because it never feels overwhelming or boring, plus all the extra tools - like recipes and logging -make staying consistent feel doable as a busy mom. I just finished my second challenge and it has helped me build and continue healthier habits, learn that I am a runner and so much stronger than I originally thought, and step closer to the woman I want to be, not just physically but mentally too. I feel triumphant, prepared, more confident, and so grateful I found this app. 🤍 ### 5/5 — It’s been great! *2026-06-09, version 7.4* This app has really helped me through some hard times, physically and mentally! It’s helped me gain strength physically and mentally too! I’ve really enjoyed using it! ### 5/5 — Great for goals *2026-06-09, version 7.4* Great workouts. Challenges and yummy meals. ## Frequently asked questions about Mamele ### What does the Mamele app do? The Mamele app provides comprehensive tools and support for women to achieve their health and fitness goals. It offers personalized workouts, nutrition planning with a macro calculator and recipes, community features, yoga sessions, goal setting, and gratitude prompts. ### What kind of workouts are available? The app features fat-burning and muscle-building workouts suitable for any fitness level. Whether you exercise at the gym, at home, are pregnant, postpartum, or new to exercise, there are programs designed for you. You can browse existing programs or take a questionnaire to find the best fit. ### How does the app help with nutrition? Nutrition features include a custom macro calculator, meal planning tools, and food logging. You can also access hundreds of delicious, macro-friendly, and family-friendly recipes. The app also includes a grocery list feature to simplify shopping. ### Is there a cost to use Mamele? The app is free to download and use, offering a range of features. However, it does have in-app purchases, suggesting that some premium content or advanced features may require payment. ### Who is the Mamele app designed for? This app is specifically designed for women who want to improve their health and fitness. It caters to various needs, including weight loss, muscle building, improving nutrition, supporting healthy pregnancies, and aiding postpartum recovery. ## Version history (last 5 releases) ### 7.4 — 2025-06-04 Minor bug fixes and improvements. ### 7.3 — 2025-04-16 Minor bug fixes and improvements. ### 7.2 — 2025-03-24 Bug fixes. ### 7.1 — 2025-02-12 Minor bug fixes. ### 7.0 — 2025-02-05 Minor bug fixes and improvements ## Apps similar to Mamele | App | Rating | Price | Category | | --- | --- | --- | --- | | [Diet Plan: Smart Meal Planner](https://appshunter.io/ios/app/diet-plan-smart-meal-planner/id719586528) | 4.7 (1,918) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (763,322) | Free | Health & Fitness | | [Trifecta: Diet & Weight Loss](https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601) | 4.3 (1,478) | Free | Health & Fitness | | [Value Diary - Weight Loss Diet](https://appshunter.io/ios/app/value-diary-weight-loss-diet/id483910781) | 4.7 (3,610) | Free | Health & Fitness | | [Healthi: Weight Loss, Diet App](https://appshunter.io/ios/app/healthi-weight-loss-diet-app/id404299862) | 4.8 (89,994) | Free | Health & Fitness | | [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639) | 4.6 (24,128) | Free | Health & Fitness | ## Related topics [motivated moms mobile](https://appshunter.io/ios/topics/motivated-moms-mobile) · [motivated mom](https://appshunter.io/ios/topics/motivated-mom) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*