# Mana Verse: Breath Practices — Resource your nervous system.

> Somatic practices for nervous system regulation and stress management. (iPhone/iPad app by The Mana Verse, PBC.)

- Source: https://appshunter.io/ios/app/mana-verse-breath-practices/id6470171607 (this page in markdown: same URL + `.md`)
- Developer: [The Mana Verse, PBC](https://appshunter.io/developer/1557394900)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 190 MB
- Languages: English
- Released: 2023-11-19
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mana-verse-breath-practices/id6470171607/reviews.md

## What is Mana Verse?

Welcome to the Mana Verse app! :) 

Here you'll find simple somatic practices to regulate your nervous system, no matter what is happening on your journey.

If you're a founder and interesting in joining Mana's cohort: feel free to book an intro call below -

https://manaverse.care

## Key features

- Somatic practices
- Nervous system regulation
- Stress management
- Guided exercises
- Well-being tools

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mana-verse-breath-practices/id6470171607/reviews.md

### 5/5 — Choosing your breath rounds

*2023-11-25*

I love that this app is so simple to use and that you can set how many rounds of breath you want to do. The music is calming and expansive and I love how clear and uncluttered the UI is. One suggestion I have is to make the visual transition point between each breath a little more flowing and less abrupt. The visual element starting over combined with the haptic feedback made the beginning of each breath feel a bit jarring. Other than that, I loved the experience, and I’m excited to check out the live classes!

## Frequently asked questions about Mana Verse

### What is Mana Verse?

Mana Verse offers simple somatic practices to help regulate your nervous system. These exercises are designed to promote well-being and manage stress, making them accessible for daily use.

### Is Mana Verse free to use?

Yes, Mana Verse is available for free. There are no in-app purchases or advertisements, allowing users to access all features without cost.

### What devices does Mana Verse support?

Mana Verse is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.

### How often is Mana Verse updated?

The latest version of Mana Verse is 1.1.2, last updated on December 28, 2024. This indicates regular updates to improve the app's functionality and content.

### What is the age rating for Mana Verse?

Mana Verse has an age rating of 4+. This suggests the content is suitable for a wide range of users, including younger individuals.

### What kind of practices does Mana Verse offer?

Mana Verse provides simple somatic practices. These are exercises focused on the body's physical sensations to help regulate the nervous system and promote emotional balance.

### Does Mana Verse integrate with other health apps?

The provided information does not specify integration with other health apps. Mana Verse focuses on its own suite of somatic practices for nervous system regulation.

### What is the user sentiment for Mana Verse?

Mana Verse has received a perfect 5.0-star rating from one review, indicating highly positive initial user sentiment. Users appreciate its focus on nervous system regulation.

## Version history (last 5 releases)

### 1.1.2 — 2024-12-28

+ New coherence breath (8-8)
+ Typo fixes

### 1.1.1 — 2024-12-18

+ Revised breath journal
+ Design refresh

### 1.05 — 2024-02-06

+ Custom Timer

### 1.04 — 2023-12-19

+ More Breaths to Choose From
+ Post-breath meditation timer
+ Free Write Option

### 1.0.3 — 2023-12-04

+ Added 4-7-8 and 4-4-8 breaths
+ Release emotions after a breath practice
+ Follow on timer for once breath practice completes

## Apps similar to Mana Verse

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [4:7:8 Breathing](https://appshunter.io/ios/app/478-breathing/id1215848591) | 2.2 (5) | $0.99 | Health & Fitness |
| [HIT Log Pro](https://appshunter.io/ios/app/hit-log-pro/id397833279) | 3.9 (8) | $4.99 | Health & Fitness |
| [Resona - Breathing Exercices](https://appshunter.io/ios/app/resona-breathing-exercices/id6754185940) | — | Free | Health & Fitness |
| [Medtrack LLC](https://appshunter.io/ios/app/medtrack-llc/id6444271935) | — | Free | Health & Fitness |
| [Breathy: Breathwork 4-7-8, 1:2](https://appshunter.io/ios/app/breathy-breathwork-4-7-8-12/id6503702480) | 5.0 (3) | Free | Health & Fitness |
| [Infinite Breath](https://appshunter.io/ios/app/infinite-breath/id1566905573) | 5.0 (22) | Free | Health & Fitness |

## More apps by The Mana Verse, PBC

- [Mana: Emotional Intelligence](https://appshunter.io/ios/app/mana-emotional-intelligence/id6754899511)

All apps by The Mana Verse, PBC: https://appshunter.io/developer/1557394900

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*