# Manage My Pain — Track, analyze, share.

> Track, analyze, and share chronic pain data to improve management and outcomes. (iPhone/iPad app by ManagingLife.)

- Source: https://appshunter.io/ios/app/manage-my-pain/id1444320523 (this page in markdown: same URL + `.md`)
- Developer: [ManagingLife](https://appshunter.io/developer/1436607242)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 493 App Store ratings · 310 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.4 · 70 MB
- Languages: American English
- Released: 2019-01-11
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/manage-my-pain/id1444320523/reviews.md

## What is Manage My Pain?

The most downloaded pain app on the Store - clinically-validated to help you!

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written: 
• pain diary 
• pain journal 
• pain log 
• pain tracker


SUBSCRIPTION PRICING AND TERMS

Manage My Pain offers a single auto-renewing subscription option:
$4.99USD per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Manage My Pain subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

You can find our End User Licence Agreement here:
https://managemypainapp.com/eula

You can find our Privacy Policy here: 
https://managemypainapp.com/privacy-policy

## Key features

- Track pain and activity
- Analyze pain patterns with graphs
- Generate doctor-ready reports
- Access expert pain management content
- Replace manual pain diaries

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Subscription (Monthly) | $4.99 | per month |
| Subscription (Annual) | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1 credit | $1.49 | one-time |
| 3 credits | $3.99 | one-time |
| 5 credits | $4.99 | one-time |
| Unlock unlimited insights | $4.99 | one-time |


## Recent user reviews (10 of 310)

All indexed reviews: https://appshunter.io/ios/app/manage-my-pain/id1444320523/reviews.md

### 5/5 — Best Pain Management App

*2026-07-12, version 4.49.3235*

I love that this app is simple yet useful it doesn’t lock you behind a paywall to access basic tracking needs.Each question is also customizable so you can input your own information. If anyone needs a pain tracking app i highly recommend this app.

### 5/5 — Helpful & Simple

*2026-07-03, version 4.48.3205*

I waited until I’ve been using this app for over a year to make sure I really liked it. It’s exactly what you need if you’re trying to collect data points on your pain. The charts are very handy and I gave them to my GP who appreciated how clear they were. It’s also really nice that this is a free app and that you can personalise it a bit, thank you to the developers.

### 1/5 — hEDS sufferer

*2026-03-28, version 4.46.3128*

Hate this app. Not helpful. Waste of time. Tracks your pain. That’s it. You honestly shouldn’t need an app for that. 10 years of my life in pain I think I understand my triggers, symptoms, and what does or doesn’t work. It will suggest you see a psychiatrist, use mindfulness, and breathing exercises to control pain. Let me say if any of that worked I wouldn’t need to see a specialist. So frustrating to have to log your pain, and nothing come of it. Why should I have to use this app for my provider to believe I’m in pain? Absolute nonsense.

### 3/5 — Not very easy to use

*2026-01-30, version 4.43.3037*

Have to pay extra for graphs or reports. Didn’t show a very good summary

### 3/5 — Nur  aktuelle Einträge nicht rückwirkend

*2026-01-07*

Die Bedienung ist auf dem Tablett einfach. Gute Übersicht und dank Schnellbausteinen und eigenen Ergänzungen sehr gut. Leider kann man immer nur im aktuellen Jahr Daten eintragen. Hätte gerne auch nachträglich für das letzte Jahr Symptome eingetragen und einen Bericht erstellt. 
Ein Abo auf Pro Version erscheint aktuell auch nicht bei Kaufoptionen, man kann nur Guthabenpunkte erwerben. Hab es am Handy und Tablett versucht. Klappt auch nicht wenn man angemeldet ist. Schade an sich super, jetzt erstell ich meinen Bericht am Computer.

**Developer response:** Hello - the issue with not being able to enter older records was actually a bug that was introduced in the last version.  The good news is that we've now fixed the issue and you should be able to enter all records from all years without restriction!  You also can upgrade to a subscription if you choose.  Sorry about the inconvenience. If you ever have issues, please email us at contact@managinglife.com

### 5/5 — Extremely helpful & overlooked app

*2025-10-20, version 4.41.2931*

I wanted a simple tracker for logging my chronic pain and was dubious when I saw this app due to limited number or reviews but I’ve been pleasantly surprised. It is extremely straightforward for rating pain out of 10 at any day and time, logging duration, and tagging bodily parts & sensations as well as contributing factors. You can then view the logs in report form or calendar view (was specifically looking for a simple view of how often the pain arises on a calendar format). Very impressed.

### 1/5 — Scams you

*2025-10-19, version 4.41.2931*

The app will scam you if you pay. You need to purchase a credit to generate a report older than 30 days, but once you do, it won’t let you generate the report.

### 5/5 — Helps me remember to track pain

*2025-09-23, version 4.40.2918*

This has been really helpful for me. It's easy to navigate, I can see all the pain reports I've made, and I feel comfortable knowing that I could share this with my doctor at some point to talk to them about it.

### 3/5 — Ok, but!

*2025-09-12, version 4.40.2916*

Keeps crashing! After the update around the 12 September, app keeps crashing when click onto the add your pain record. 

Pretty disappointing given it was working fine yesterday and was meeting all my needs. Would have given it a five star review yesterday!

### 5/5 — Neurodivergent Perfection

*2025-08-04, version 4.31.2852*

1. I NEVER leave reviews
2. Appreciation- Day 4 using and all I can say is thank you so so so much!  A free app that actually helps me organize my pain and what’s associated with it. WOW.
3. Use- simple, effective. Reports are incredible. The ability to add in whatever you need can make this app a robust tool for connecting physical ailments with mental, emotional, and physical factors. I’m honestly blown away. 
4. Neurodivergent peeps (Esp ADHD) I have always struggled with keeping track of my health in general but when my pain therapist told me I needed to be mindful of triggers and keep notes it became overwhelming. I had 3 different notebooks that all sorts overlapped and kept using the notes in my phone to keep track of pain anyways— it was a mess. This app fixed everything. I struggle to advocate for myself and the chronic pain I experience when coupled with my neurodivergence. I truly think this app will help me with that. 

5. Conclusion: Like I stated above— with the simplicity, customization, reminders, and generated reports/results offered in this app are absolutely 10/10 amazing. It has helped me to be more mindful of my pain and what’s associated is triggering it in just 4 days. I am really excited (for the first time) to see how this tool can better help me advocate for myself. Thank you so much developer(s)!

## Frequently asked questions about Manage My Pain

### What does the Manage My Pain app do?

This app helps you manage chronic pain by allowing you to track your pain levels and daily activities in under 60 seconds. It provides analytical tools, such as graphs and charts, to help you identify patterns and understand what makes your pain better or worse. The app also generates reports that can be shared with your doctor.

### What are the key features of Manage My Pain?

Key features include daily pain and activity tracking, pain analysis through graphs and charts, the ability to generate reports for healthcare providers, and access to educational content from pain experts. It can also serve as a digital replacement for a handwritten pain diary, journal, or log.

### How much does Manage My Pain cost?

The app is free to use with no ads. Basic insights and reports are limited to 30 days and can be unlocked with an in-app purchase or credits. A monthly subscription of $4.99 USD is available for access to the Pain Guide, which offers educational content on pain management strategies.

### What kind of chronic pain conditions can this app help with?

The app is designed to help individuals manage various chronic pain conditions, including back pain, neck pain, fibromyalgia, headaches, and arthritis. It aims to help users re-take control of their conditions by understanding their pain better.

### Is my personal health information safe with this app?

Yes, the app takes privacy and security seriously. Your Personal Health Information is not sold or disclosed without your explicit consent. The app's privacy policy is available for review.

## Version history (last 5 releases)

### 4.50.3241 — 2026-08-04

Version 4.50.3241:
* Stability and cosmetic fixes throughout

### 4.49.3235 — 2026-07-07

Version 4.49.3235:
* Stability and cosmetic fixes throughout

### 4.48.3205 — 2026-06-03

Version 4.48.3205:
* Stability and cosmetic fixes throughout

### 4.47.3169 — 2026-05-06

Version 4.47.3169:
* Stability and cosmetic fixes throughout

### 4.46.3128 — 2026-03-26

Version 4.46.3128:
* Stability and cosmetic fixes throughout

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*