# Manifest: Affirmations — Law of Attraction & 369 Method

> Law of Attraction & 369 Method (iPhone/iPad app by Youri van den Bogert.)

- Source: https://appshunter.io/ios/app/manifest-affirmations/id6759647196 (this page in markdown: same URL + `.md`)
- Developer: [Youri van den Bogert](https://appshunter.io/developer/1703736169)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.2 · 231 MB
- Languages: American English, Dutch, French (France), Hindi, European Portuguese, European Spanish
- Released: 2026-03-09
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/manifest-affirmations/id6759647196/reviews.md

## What is Manifest?

Manifest is the complete affirmations app combining daily affirmations, healing frequency soundscapes, manifestation journaling, and mood tracking in one powerful toolkit. Whether you practice the 369 method, mirror work, or traditional affirmations, Manifest gives you everything you need to transform your mindset and attract abundance, self-love, and inner peace.

WHAT MAKES MANIFEST DIFFERENT
Unlike basic affirmations apps, Manifest combines multiple manifestation techniques with science-backed healing frequencies and a reflection journal. Track your mood, record affirmations in your own voice, and practice mirror work with your front camera.

130+ AFFIRMATIONS ACROSS 8 CATEGORIES
Self-Love: Build confidence and self-compassion
Abundance: Attract wealth and financial prosperity
Health: Support healing and physical wellness
Success: Achieve your goals and dreams
Peace: Find calm and reduce anxiety
Confidence: Overcome self-doubt
Gratitude: Cultivate thankfulness daily
Relationships: Improve love and connection

20+ HEALING FREQUENCY SOUNDSCAPES
Enhance your practice with solfeggio frequencies proven to support relaxation and focus:
432Hz Natural Tuning for calm and balance
528Hz Transformation Frequency for healing
852Hz Spiritual Awakening for intuition
963Hz Pineal Activation for clarity

Plus binaural beats, ambient nature sounds, and calming background music to deepen your meditation.

369 METHOD TRACKING
The popular 369 manifestation method made easy. Write your intentions 3 times in the morning, 6 times in the afternoon, and 9 times at night. Track your practice in the built-in journal and watch your manifestations unfold.

MIRROR WORK FEATURE
Practice self-love affirmations using the front camera. This powerful technique helps you connect with yourself while speaking affirmations, building deeper self-acceptance and confidence.

MANIFESTATION JOURNAL WITH MOOD TRACKING
Record your daily practice, track mood patterns over time, and reflect on your transformation journey. See how affirmations impact your emotional wellbeing with visual insights.

PERSONALIZATION FEATURES
Voice Recording: Record affirmations in your own voice for deeper impact
Custom Affirmations: Create and save your personal affirmations
Session Settings: Customize duration, sounds, and affirmation categories
Daily Reminders: Set notifications for morning and evening practice

PREMIUM FEATURES
Subliminal Audio: Play affirmations at subliminal volume during sleep
Custom Audio Import: Add your own background tracks
Advanced Analytics: Detailed statistics and insights
Unlimited Custom Affirmations: No limits on personal affirmations

SYNC ACROSS DEVICES
iCloud sync keeps your affirmations, journal entries, and progress in sync across all your Apple devices automatically.

START YOUR TRANSFORMATION
Join thousands who use Manifest daily for manifestation, meditation, and mindset transformation. Download free and begin your journey to self-love, abundance, and inner peace.

SUBSCRIPTION INFORMATION
Manifest Premium is available via auto-renewing subscription:
• Monthly: $4.99/month
• Yearly: $29.99/year (save 50%)

All subscriptions include a 7-day free trial. You will not be charged during the trial period.
• Payment will be charged to your Apple ID account at the confirmation of purchase
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• Your account will be charged for renewal within 24 hours prior to the end of the current period
• You can manage and cancel your subscriptions by going to your App Store account settings after purchase
• Any unused portion of a free trial period will be forfeited when you purchase a subscription

Privacy Policy: https://manifest.vandenbogert.software/privacy
Terms of Use: https://manifest.vandenbogert.software/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $29.99 | per year |
| Premium Monthly | $4.99 | per month |



## Version history (last 5 releases)

### 1.4.0 — 2026-08-27

• Manifest now asks for your rating at the right moment — thank you for your support!
• Improved translations across Spanish, French, Portuguese and Dutch
• Performance improvements and bug fixes

### 1.3.0 — 2026-03-19

Added support for Spanish, Portuguese and French!

### 1.2.0 — 2026-03-16

Thank you for using Manifest. We continuously improve your affirmations experience based on your feedback.

This version includes stability improvements and bug fixes to ensure smooth daily practice sessions.

REMINDER OF KEY FEATURES
Mirror Work: Practice affirmations with your front camera for deeper self-connection. This technique helps build self-love and confidence through direct eye contact with yourself.
369 Method Tracking: The popular manifestation method built into your journal. Write intentions 3 times morning, 6 times afternoon, 9 times evening.
Healing Frequencies: Choose from 20+ soundscapes including 432Hz, 528Hz, 852Hz, and 963Hz solfeggio frequencies during your sessions.
Mood Tracking: See how your emotional patterns connect with your affirmation practice over time.
Voice Recording: Record affirmations in your own voice for personalized practice sessions.
iOS Widgets: Daily affirmations on your home screen and lock screen for constant positive reinforcement.

HOW TO GET THE MOST FROM MANIFEST
1. Start with categories that resonate most with you
2. Practice consistently at the same time each day
3. Use healing frequencies to deepen focus
4. Track your mood to see progress over time
5. Try mirror work for powerful self-love practice
6. Journal your reflections after each session

We love hearing from you. If you enjoy Manifest, please leave a review. Your feedback helps us improve and helps others discover the app.

Questions or suggestions? Contact us through the app settings.

Thank you for being part of the Manifest community.

### 1.1.0 — 2026-03-10

Manifest Revision
Transform your past, manifest your future. Our new Revision feature helps you reframe negative experiences into empowering narratives. Write about what happened, then rewrite it the way you wish it had unfolded. Track your
emotional journey with before/after mood cards and watch your perspective shift over time.
- Guided prompts to help you rewrite your story
- Before/After emotion tracking
- 3 free revisions per month (unlimited with Premium)
- Weekly revision reminders (Premium)

Mirror Work
See yourself affirm. Mirror Work uses your front camera so you can speak affirmations while looking yourself in the eyes—a powerful technique for building self-confidence and making affirmations feel more personal.
- Real-time front camera view with affirmation overlay
- Optional session timer (1-30 minutes)
- Complete privacy: no video is ever recorded or saved

369 Method Support
Practice the popular 369 manifestation technique directly in the app. Write your affirmation 3 times in the morning, 6 times in the afternoon, and 9 times at night to align with this powerful manifestation ritual.

### 1.0 — 2026-03-09

No release notes.

## Apps similar to Manifest

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Strongerrr – Workout Tracker](https://appshunter.io/ios/app/strongerrr-workout-tracker/id6753818830) | — | Free | Health & Fitness |
| [ZenDiary - AI Journal & Diary](https://appshunter.io/ios/app/zendiary-ai-journal-and-diary/id6757203323) | — | Free | Health & Fitness |
| [ManifestedMe: Manifest Daily](https://appshunter.io/ios/app/manifestedme-manifest-daily/id6759521705) | — | Free | Health & Fitness |
| [Clara: Mood Journal & Cycle](https://appshunter.io/ios/app/clara-mood-journal-and-cycle/id6759071395) | — | Free | Health & Fitness |
| [Serenely: Daily Affirmations](https://appshunter.io/ios/app/serenely-daily-affirmations/id6747079323) | 5.0 (1) | Free | Health & Fitness |
| [Noesis: Manifest with Science](https://appshunter.io/ios/app/noesis-manifest-with-science/id6759935702) | 5.0 (9) | Free | Health & Fitness |

## More apps by Youri van den Bogert

- [FocusDose: ADHD Medication](https://appshunter.io/ios/app/focusdose-adhd-medication/id6758776629)

All apps by Youri van den Bogert: https://appshunter.io/developer/1703736169

## Related topics

[manifest affirmations](https://appshunter.io/ios/topics/manifest-affirmations) · [manifest your health](https://appshunter.io/ios/topics/manifest-your-health) · [manifest it now](https://appshunter.io/ios/topics/manifest-it-now)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*