# Mantrol: Kegel for Men Health — Pelvic floor training in 5 min

> Pelvic floor training in 5 min (iPhone/iPad app by ALIAKSANDR MELNIKAU.)

- Source: https://appshunter.io/ios/app/mantrol/id6746094043 (this page in markdown: same URL + `.md`)
- Developer: [ALIAKSANDR MELNIKAU](https://appshunter.io/developer/1815124682)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.5 · 155 MB
- Languages: American English, French (France), German (Germany), Indonesian, Italian, Japanese, European Portuguese, Russian, European Spanish, Swedish
- Released: 2025-08-19
- Data updated: 2025-12-09
- User reviews in markdown: https://appshunter.io/ios/app/mantrol/id6746094043/reviews.md

## What is Mantrol?

Boost your men’s health and confidence with Mantrol – a smart Kegel trainer app designed specifically for men. Just 5 minutes a day can improve pelvic floor strength, intimate performance, bladder control, and overall well-being.

Key Features:
Personalized Kegel Training Plan – Step-by-step pelvic floor workouts tailored to your goals and fitness level. Strengthen the muscles responsible for erection quality, ejaculation control, bladder and bowel health.

Groin Fitness & Blood Flow Exercises – Extra routines to improve circulation in the groin area and accelerate results.

Progress Tracker & Statistics – Visualize your improvements with clear graphs, stay motivated, and achieve real results.

Smart Reminders – Stay consistent with gentle notifications that help you never miss a workout.

Mind & Body Balance – Reduce stress and improve focus with relaxing exercises that support mental health alongside physical health.

Insights & Tips for Men’s Health – Explore articles and practical advice on male wellness, relationships, fitness, and nutrition.

Why Mantrol?
Effective for men with ED (erectile dysfunction) and PE (premature ejaculation), as well as for those who simply want to improve intimate health.

Discreet and convenient – workouts take just a few minutes a day, no equipment required, and nobody will notice.

Scientifically proven benefits: stronger pelvic floor equals better sexual performance, confidence, and urinary control.

Start training today and unlock the benefits of stronger pelvic floor muscles. Whether you want better erection quality, improved stamina, or stronger bladder control – Mantrol is your personal Kegel coach.


Privacy Policy: https://www.notion.so/Personal-information-and-privacy-126bb4e78d8a80838b00f6321e9570ee?source=copy_link
Terms of Use: https://www.notion.so/Terms-and-Conditions-of-Use-254bb4e78d8a807d9dd9ebb875fbe99c?source=copy_link

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Access | $55.99 | per year |
| Unlimited Access | $16.99 | per month |
| Unlimited Access | $45.99 | per year |
| Unlimited Access | $29.99 | per 3 months |
| Unlimited Access | $55.99 | per year |
| Unlimited Access | $29.99 | per 3 months |
| Unlimited Access | $55.99 | per year |
| Unlimited Access | $16.99 | per month |
| Unlimited Access | $16.99 | per month |
| Unlimited Access | $45.99 | per year |



## Version history (last 2 releases)

### 1.2 — 2025-12-09

Application update with functional website flow
Liquid Glass support in iOS 26

### 1.0 — 2025-08-19

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-09.*