# MAP Online — Improve your mobility

> Subscription video library for improving mobility and understanding body movement. (iPhone/iPad app by Thomas Mitchell.)

- Source: https://appshunter.io/ios/app/map-online/id6476456121 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Mitchell](https://appshunter.io/developer/1726800670)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 7 MB
- Languages: English
- Released: 2024-02-02
- Data updated: 2026-06-11
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/map-online/id6476456121/reviews.md

## What is MAP Online?

Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move.

MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better.

All this for just £5.99 a month – less than the cost of two coffees.

## Key features

- Mobility video library
- Joint-specific flows
- Recovery sessions
- Pain-free movement improvement
- Understanding body mechanics

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/map-online/id6476456121/reviews.md

### 5/5 — Brilliant trainer and app

*2025-10-12, version 1.3*

Really enjoying this so far. Been a subscriber for a week or so and I think the videos are great. Great to have a good trainer that doesn’t waste time and just gets to it. Most of the videos I have found so far are 5-10 mins. 

My suggestions that would be helpful to me is have a duration drop down option as sometimes I would like to only look for longer/shorter videos, I’m unsure if there are 15 mins videos or longer available.

### 5/5 — I’m improving!

*2024-02-17, version 1.11*

I’ve been using MAP Online for a while, and happy to see it as an app. Having picked up an ankle injury, I was having problems getting good range of motion, and consistently doing a little each day, I’m improving. Now I’m an older CrossFit person, MAP is the most effective way I’ve found to keep me ready for the next class.

### 5/5 — Great app

*2024-02-16, version 1.11*

Lots of videos to chose from. Been using Hat’s video since 2020. So very excited she now has an app!

### 5/5 — Best & most affordable mobility app

*2024-02-07, version 1.0*

I love following along with Hat and listening to her knowledge bombs as we flow. Easy to search & save my favourite flows. The best mobility app I’ve tried, my go-to before training.

### 5/5 — Real movement from a real person.

*2024-02-06, version 1.0*

Great easy to use App, based on years of experience and science, not an algorithm. 
You can target areas of weakness, sore areas or work on your mobility generally, and the best thing is MapOnline explains what and why you’re doing it as you’re doing it. So you know why you’re moving and feeling better.

### 5/5 — Brilliant!

*2024-02-05, version 1.0*

Really good content. Hat is Super knowledgable & passes this on in perfectly accessible easy to follow flows. 
If you’re looking to improve your mobility for sports, injury prevention or just improving your own quality of life this app is ideal. 
Very affordable compared to others too.

## Frequently asked questions about MAP Online

### What is MAP Online?

MAP Online is a subscription-based service offering unlimited access to a library of videos designed to improve your mobility and understanding of how your body moves.

### How much does MAP Online cost?

MAP Online is available for £5.99 per month, which is positioned as less than the cost of two coffees.

### What kind of content is available on MAP Online?

The app features videos focusing on general mobility, joint-specific flows, and recovery sessions to help users move and feel better.

### Is MAP Online suitable for people with injuries?

Yes, the app is designed to help individuals struggling with injuries or movement issues improve their mobility and recover pain-free.

### What devices is MAP Online available on?

MAP Online is compatible with iPhones, iPads, and iPods.

### How often is MAP Online updated?

The latest version of MAP Online is 1.3, and it was last updated on April 29, 2024, indicating regular updates.

### What is the age rating for MAP Online?

MAP Online has an age rating of 4+, making it suitable for a wide range of users.

### Does MAP Online have ads?

No, MAP Online does not contain advertisements.

## Version history (last 5 releases)

### 1.3 — 2024-04-29

Streak functionality added, bug fixes

### 1.2 — 2024-04-09

Added push notification functionality

### 1.13 — 2024-03-04

Fixed issue with expired authentication to ensure the user is fully logged out.

### 1.11 — 2024-02-11

Data bug fixed

### 1.1 — 2024-02-10

Search functionality added, link to reset password, icon and splash screen updated.

## Apps similar to MAP Online

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [myActiveHub](https://appshunter.io/ios/app/myactivehub/id1645475013) | — | Free | Health & Fitness |
| [Pure Physio](https://appshunter.io/ios/app/pure-physio/id1559800781) | — | Free | Health & Fitness |
| [ZoomPhysio](https://appshunter.io/ios/app/zoomphysio/id6505064994) | — | Free | Health & Fitness |
| [CORP](https://appshunter.io/ios/app/corp/id6473787775) | — | Free | Health & Fitness |
| [SIX MHA](https://appshunter.io/ios/app/six-mha/id1604249629) | — | Free | Health & Fitness |
| [Good Boost - Move Together](https://appshunter.io/ios/app/good-boost-move-together/id1588095102) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
