# MapMyMilk: CMPA & FPIAP Log — Breastfeeding Food Allergies > Log food intake and baby symptoms to identify dietary triggers for infant reactions. (iPhone/iPad app by Celrose Labs LLC.) - Source: https://appshunter.io/ios/app/mapmymilk-cmpa-and-fpiap-log/id6759918248 (this page in markdown: same URL + `.md`) - Developer: [Celrose Labs LLC](https://appshunter.io/developer/1881642064) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.90/5 from 9 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 22 MB - Languages: American English - Released: 2026-05-12 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mapmymilk-cmpa-and-fpiap-log/id6759918248/reviews.md ## What is MapMyMilk? Is your baby fussy, gassy, rashy, or in pain and you have no idea why? Are you seeing mucus or blood in their diaper but you can't pinpoint a pattern? Have you cut dairy from your diet but things have not improved? If you're breastfeeding and something feels off, your diet may be the missing piece. Small proteins from your food can pass into breastmilk and trigger real reactions in your baby. And it's not always just dairy that your baby is reacting to. Up to 17% of infants are affected by this, yet most parents spend weeks or months trying to piece together some answers without success. MapMyMilk was built to help. WHAT MAPMYMILK DOES MapMyMilk connects what you eat to what your baby experiences. Log your meals, track your baby's symptoms, and let the app surface the patterns so you have something concrete to bring to your care team. TRACK EVERYTHING THAT MATTERS Log foods with allergen tagging across dairy, soy, egg, gluten, tree nuts, peanuts, corn, and more. Record symptoms with severity ratings, photos, and timestamps. Track pumped milk with dual timestamps to easily connect triggers to that milk even long after you ate. Log other factors like vaccines, teething, illness, and developmental leaps to rule out false positives. Use the ingredient label scanner to instantly detect hidden allergens from a photo of any product. SEE REAL PATTERNS As you log, MapMyMilk automatically calculates correlations between each food and your baby's symptoms — assigning a risk signal to each trigger: With one tap you'll see detailed reports for each trigger including reaction times, symptom frequency, and severity trends. No more flipping through notebooks or trying to remember it all. BUILT FOR HOW YOU ACTUALLY FEED Whether you're nursing, pumping, or both — MapMyMilk tracks each feeding type separately so your data stays accurate. Baby starting solids? Log those independently and track reactions to their direct intake too. DESIGNED FOR TIRED PARENTS Quick-log favorite meals with one tap. Search your full history by food, brand, or date. Earn milestone badges that keep you motivated. The app is calm, clean, and easy to use at 3am. SHARE WITH YOUR CARE TEAM Export a formatted PDF report or CSV file to bring to your pediatrician, allergist, or lactation consultant. MapMyMilk gives you evidence — not just anecdotes — so your conversations with your care team are grounded in data, not memory. Trusted by lactation consultants, NICU nurses, and over 1000 families navigating infant food reactivity. "I finally had something concrete to show my pediatrician. Within two weeks of cutting dairy we had a happy, growing baby." — MapMyMilk parent "This is SOOOO GOOD. I'm an IBCLC and I've been recommending it to all my clients." — Certified Lactation Consultant START FREE — NO CREDIT CARD NEEDED Try every feature free for 14 days. No card required at signup. Upgrade to Pro to keep unlimited custom triggers, label scanning, PDF and CSV export, and priority support. Built by an occupational therapist and mother who navigated CMPA firsthand. Reviewed and shaped by IBCLCs and Free to Feed consultants. MapMyMilk is not a medical diagnostic tool. Always consult your healthcare provider before making dietary changes. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Log meals with allergen tagging - Track baby's symptoms with severity - Scan ingredient labels for allergens - Automatic pattern correlation - Export reports for healthcare providers - Track nursing, pumping, and solids ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MapMyMilk Monthly | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | MapMyMilk Lifetime | $54.99 | one-time | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/mapmymilk-cmpa-and-fpiap-log/id6759918248/reviews.md ### 5/5 — Every Mom Needs This *2026-07-31* MapMyMilk helped me navigate troublesome breastmilk sensitivity I experienced with my daughter. She struggled with gas, constipation and eczema. Tracking my food intake helped me pinpoint triggers and took the guesswork out when it was time to reintroduce foods. Now she’s eating solids and the app helped me track that as well. I wish I had this for my first born! ### 5/5 — So helpful! *2026-07-31* This app is so helpful. I was food journaling on paper and it was so difficult to track. Everything here is all in one place and actually shows you what food is most likely causing the issue. You just gotta be diligent! I found it helped to use talk text while I was or baby was eating to Log immediately. Thank you Maya!! **Developer response:** Hi Jax1810! Thanks so much for the stellar review! We’re so glad our platform is helping you track everything in an organized way and find patterns ❤️ ### 4/5 — Detects hidden soy *2026-06-14* It seems that the app glitches have gotten better, so I’m updating my review to be more positive. I love the tool that reads into ingredients for you. It helps detect hidden soy, which is what our struggle currently is. I wish there was a way to insert multiple meals at a time (eg. meal, side, drink all at once) vs entering them one by one. I also wish there was a way to search foods that already exist out there and auto populates the ingredients and potential triggers rather than entering our own every time. **Developer response:** So glad to hear things are running more smoothly! Thank you for updating your review - it means a lot to us. Hidden soy is notoriously tricky to spot and we’re really happy the label scanner is helping. Your feedback on multi-item logging and food search is noted — these are exactly the kinds of improvements we’re working toward. Just a quick tip — you can actually log multiple items in one entry (e.g. ‘chicken, rice, salad, water’) and the app will track them together. Hope that helps! Thank you for giving us another chance. 🩷 ### 5/5 — So helpful! *2026-06-12* This app is so helpful. I was food journaling on paper and it was so difficult to track. Everything here is all in one place and actually shows you what food is most likely causing the issue. **Developer response:** Hi Jax1810! Thanks so much for the stellar review! We’re so glad our platform is helping you track everything in an organized way and find patterns ❤️ ### 5/5 — Add this app to your baby/toddler toolbox! *2026-05-29* I started using the web app when my baby was 3 months old and I suspected a food allergy, I’m so glad it’s a mobile app now! Journalling foods and symptoms on paper felt overwhelming, but this app made tracking so much easier, especially being able to log photos with symptoms (to show our pediatrician). The insights were so useful too. We are still working through reintroducing the allergy and I know I’ll continue using it during this phase, too. **Developer response:** Thank you so much for your review! We’re so glad MapMyMilk helped your family during the discovery/tracking phase and we are confident it will help during reintroductions now too ❤️ ### 5/5 — Amazing app to find food triggers *2026-05-13* I used the web version of MapMyMilk and I am so happy to see they have an app now! My baby was diagnosed with CMPA but even after eliminating dairy, she kept having symptoms. Trying to figure out her different food triggers was so difficult and disheartening, and I almost gave up breastfeeding. Once I found mapmymilk things got SO much easier! I was finally able to figure out the issues were dairy, soy, and gluten. I don’t know if I ever would have gotten there on my own. Highly recommend this app to save your sanity! **Developer response:** Thank you you for trusting us on your journey! We’re so glad it’s helping! 🩷 ### 5/5 — Game changer *2026-05-13* I’ve been using MapMyMilk for awhile and was SO excited when the founder said she released the mobile app! It’s been a game changer, can’t believe there aren’t any other good trackers like this to help identify baby allergies. **Developer response:** Thanks for rating MapMyMilk! Were so glad it’s been a game changer for your family! ### 5/5 — So helpful!! *2026-05-12* I am a mom to my second baby with FPIAP and an SLP/IBCLC and this has been so helpful for me to pinpoint my daughters triggers. I recommend it to all my patients struggling with reactivity and looking to figure out what’s going on with their baby! The data also helps me counsel them in what might be going on. Such a wonderful tool and constantly seeing awesome updates! ## Frequently asked questions about MapMyMilk ### What is MapMyMilk? MapMyMilk is a health and fitness app designed to help breastfeeding parents track their diet and their baby's symptoms to identify potential food triggers. It allows for detailed logging and analysis to provide concrete data for discussions with healthcare professionals. ### How does MapMyMilk help identify food triggers? MapMyMilk connects your food logs with your baby's symptom logs, automatically calculating correlations and assigning risk signals to potential triggers. This helps you see patterns in reaction times, symptom frequency, and severity trends. ### Can MapMyMilk track different feeding methods? Yes, MapMyMilk is built to track nursing, pumping, and bottle-feeding separately to ensure data accuracy. It also allows you to log your baby's direct intake when they start solids. ### What kind of reports can I export from MapMyMilk? You can export formatted PDF reports or CSV files from MapMyMilk. These reports provide evidence-based data to share with your pediatrician, allergist, or lactation consultant. ### Does MapMyMilk have ads? Yes, MapMyMilk contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability. ### What is the free trial period for MapMyMilk? MapMyMilk offers a 14-day free trial of all features with no credit card required at signup. After the trial, you can upgrade to Pro for unlimited custom triggers, label scanning, and export options. ### What allergens can I track with MapMyMilk? You can log foods with allergen tagging for dairy, soy, egg, gluten, tree nuts, peanuts, corn, and more. The ingredient label scanner also helps detect hidden allergens from product photos. ### Is MapMyMilk suitable for parents of babies with CMPA or FPIAP? Yes, MapMyMilk is specifically designed for parents navigating infant food reactivity, including conditions like Cow's Milk Protein Allergy (CMPA) and Food Protein-Induced Enterocolitis Syndrome (FPIAP). It helps pinpoint specific dietary culprits. ## Version history (last 5 releases) ### 1.0.7 — 2026-08-01 New: one-tap Diaper logging, with normal and reaction entries tracked separately. Plus mobile browser fixes and general improvements. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one! ### 1.0.6 — 2026-07-18 Bug fixes and improvements, including the ability to log a meal now and add the details later — perfect for busy days. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one! ### 1.0.5 — 2026-06-26 Bug fixes and improvements including a fix for the app getting stuck on the loading screen, faster Pro access after signing up, and more accurate Last Exposure dates on the Analysis page. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one! ### 1.0.4 — 2026-06-10 Bug fixes, improved onboarding flow, optimized exclusive pumping mode, and feature enhancements including photo zoom. Enjoying the latest updates? Consider leaving us a review so our small team can reach more families like yours. Questions or ideas? Email us at support@mapmymilk.com. We read and reply to every single one! ### 1.0.3 — 2026-05-27 Bug fixes and improvements, including a history loading fix so food entries no longer disappear on scroll, faster multi-entry logging, corrected symptom trend colors, and more precise milk and formula volume tracking. The app will now notify you when a newer version is available for download. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*