# Marcus: Stoic Practice Journal — Meditations & daily reflection > Daily Stoic practice journal for self-improvement and living well. (iPhone/iPad app by Harvana.) - Source: https://appshunter.io/ios/app/marcus-stoic-practice-journal/id6789749038 (this page in markdown: same URL + `.md`) - Developer: [Harvana](https://appshunter.io/developer/6789749040) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 68 MB - Languages: American English - Released: 2026-07-24 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/marcus-stoic-practice-journal/id6789749038/reviews.md ## What is Marcus? Most self-improvement apps make you feel good about yourself. Marcus asks whether you are. That's the difference. Marcus is a daily Stoic practice app built on the same system Marcus Aurelius used to govern the Roman Empire, and that Epictetus used to find freedom as a slave. Not a habit tracker. Not a meditation timer. A structured daily practice rooted in two thousand years of the most tested philosophy for living well. THE PRACTICE HAS FOUR PARTS. Morning journal. Five Stoic prompts including premeditatio malorum, the ancient negative visualization technique that modern psychology echoes as a way to reduce anxiety and sharpen decision-making. Begin each day with intention instead of noise. Daily reading. A fresh Stoic quote each morning from Marcus Aurelius, Epictetus, or Seneca. Real quotes, accurately attributed, with a practical reflection. Ancient wisdom surfaced for this specific day. Evening journal. The nightly self-examination Seneca practiced: examine where you acted with virtue, confess where you fell short, release what you're carrying before sleep. The gap between who you are and who you admire only closes when you look at it honestly. Emotion logger. Between stimulus and response, there is a space. This is that space. Log what moved you, identify the cognitive distortion, read the Stoic reframe. The same discipline the Stoics practiced, two thousand years before cognitive behavioral therapy gave it a name. BUILT DIFFERENTLY. Marcus doesn't punish you for missing a day. Your longest streak remains. Your total days practiced remain. The current streak resets, and then you begin again. That's the Stoic response to failure. Not shame. Not starting over on Monday. The return. No account required. Your journal, reflections, and logs never leave your device. The only thing collected is anonymous, aggregate usage to improve the app, never tied to you. THE STOIC COMPASS. At the center of the practice is your compass: three answers to the questions that anchor everything. Why you practice. What you want to overcome. Who you aspire to be. You read it every morning before the day has a chance to overwhelm your intentions. WEEKLY REVIEW. Once a week, examine the whole. In the ledger you name the Virtue you most embodied and the one you fell short on. Week after week, the record accumulates into an honest picture of who you're becoming, not who you imagine yourself to be. THE FOUR VIRTUES. Wisdom, Courage, Temperance, Justice. The frame the whole practice hangs on. Not goals. Not habits. Ways of being you either embody in a given moment, or you don't. MEMENTO MORI. "You could leave life right now. Let that determine what you do." — Marcus Aurelius, Meditations Marcus Premium is an auto-renewable subscription with monthly and annual options and a 7-day free trial. Prices are shown in the app and on this product page in your local currency. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the current period ends. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://www.getmarcus.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Morning journaling with Stoic prompts - Daily Stoic quotes with reflections - Evening self-examination journal - Emotion logging and Stoic reframing - Weekly review of virtues practiced - No account required, data stays on device ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Marcus Monthly | $7.99 | per month | | Marcus Premium | $39.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/marcus-stoic-practice-journal/id6789749038/reviews.md ### 5/5 — Awesome *2026-08-01* I like the positioning a lot. Most Stoic apps are just quote-of-the-day machines with a streak counter slapped on. This one is trying to do something closer to what Marcus Aurelius was actually doing — private, structured self-examination so you close the gap between the person you perform and the person you respect when nobody’s watching. The “Stoic Compass” is the strongest part of what they’re showing. Forcing yourself to answer (and re-answer) why you’re here, what you’re working through, who you’re becoming, and which roles you’re responsible for is more useful than another affirmation. It’s a modern version of the daily orientation the Stoics practiced. The tone of the copy is also better than most in this space. It’s not selling you calm or productivity. It’s selling the harder, less Instagrammable idea that self-respect is earned through repeated honest practice. Whether the actual daily practice (morning journal + evening examen + the rest) is good enough to justify the subscription is the real test. A lot of these apps sound excellent on the onboarding screens and then feel thin once you’re inside. But the philosophy they’re aiming at is the right one. ## Frequently asked questions about Marcus ### What is Marcus? Marcus is a daily Stoic practice app designed to help users live well through structured journaling, daily readings, and emotion logging, all based on ancient Stoic philosophy. ### Does Marcus have ads? No, Marcus does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription. ### What are the subscription options for Marcus? Marcus Premium offers monthly and annual subscription plans, both including a 7-day free trial. Pricing is displayed in the app in your local currency. ### How does Marcus handle missed practice days? Marcus does not punish users for missing a day. Your longest streak and total days practiced are preserved, while the current streak resets, encouraging a Stoic response of return rather than shame. ### Is my data safe with Marcus? Yes, your journal, reflections, and logs are private and never leave your device as no account is required. Only anonymous, aggregate usage data is collected to improve the app. ### What are the four parts of the daily practice in Marcus? The practice includes a morning journal with Stoic prompts, a daily reading of Stoic quotes with reflections, an evening journal for self-examination, and an emotion logger to identify and reframe thoughts. ### What is the age rating for Marcus? Marcus has an age rating of 4+, making it suitable for a wide range of users interested in personal development and philosophical reflection. ### On which devices can I use Marcus? Marcus is currently supported on iPhone and iPod devices, allowing users to practice Stoicism on the go. ## Version history (last 3 releases) ### 1.3.0 — 2026-08-11 The Stoics Twelve figures, now in the app: who they were, what they wrote, and which book to start with. Saved lines Every passage in Marcus can now be kept. Tap the heart on a daily reading, on an emotion, on the morning passage or the sealed day, and it joins your collection, where saved lines quietly resurface as you practice. A pool you can trust Every quote has been checked against its source. Passages that were not what they claimed have been removed, including some very famous ones, and 66 now carry their book and chapter. If a line is in Marcus, it is real. The morning asks about other people Marcus Aurelius began his mornings by naming who he would have to meet that day. Now yours does too: who you will find difficult, and what you owe them anyway. The prompt that rehearses adversity has been sharpened to ask what may come at you, rather than what you must do. The weekly review reads your week back What patterns am I noticing is the one question memory cannot answer, because memory is where patterns hide. Your week's entries now sit inside the review itself, day by day, so you answer it from the record. Smaller things Entries now keep the questions they were asked, so your archive stays true even when a prompt is reworded. Buttons grow with your system text size. Meditation downloads are half the size they were. And Day 1 no longer appears before a day has been credited. ### 1.2.0 — 2026-08-08 A seventh meditation on the dichotomy of control. A mid-day pause: one attention question, held for a breath, then back to your day. The Stoics called it prosoche. Off by default. The evening journal now asks all three of Epictetus's questions. What did I do well, what did I do badly, and what did I leave undone. The third was missing. Rotating passages on the journal and review screens, and a shortcut to rate Marcus in More. ### 1.0.2 — 2026-07-24 No release notes. ## Related topics [daily stoic journal ai marcus](https://appshunter.io/ios/topics/daily-stoic-journal-ai-marcus) · [calm stoic journal](https://appshunter.io/ios/topics/calm-stoic-journal) · [practica](https://appshunter.io/ios/topics/practica) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*