# Marma Health > Personalized nutrition and wellness app for conception, pregnancy, and postpartum. (iPhone/iPad app by Marma Nutrition LLC.) - Source: https://appshunter.io/ios/app/marma-health/id6444739678 (this page in markdown: same URL + `.md`) - Developer: [Marma Nutrition LLC](https://appshunter.io/developer/1656564781) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 26 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 89 MB - Languages: English - Released: 2022-12-01 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/marma-health/id6444739678/reviews.md ## What is Marma Health? Meet Marma: the app that nourishes birthing bodies. Whether you're trying to conceive, already pregnant or recently gave birth, it's overwhelming to figure out what to eat during this journey. Where do you turn? Until now, you've been forced to search various sources where you're sure to find conflicting information. With Marma, we answer all your nutritional wellness questions – in one place. WEEKLY UPDATES: Marma provides holistic, mother-centered updates each week and a baby tracker and size comparisons throughout pregnancy. EVIDENCE-BASED CONTENT: Marma is a single source for OB-GYN-approved nutrition information specific to the birthing years. You'll have access to an extensive content library of recipes, nutrients, symptoms and cravings. IN-APP CHAT: Enjoy a truly personalized experience by chatting with nutrition experts directly in the Marma app. Let's connect! Follow us: Instagram @marmahealth Facebook: @marmanutrition We'd love your feedback. Email hello@marmanutrition.com Disclaimer: Marma does not provide medical advice. Please speak with your health provider about any concerns or questions. We will not sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized nutrition guidance - Evidence-based content library - Weekly mother-centered updates - Baby size tracker - In-app chat with nutrition experts - OB-GYN-approved information ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $29.00 | per month | | Early Birth Subscription | $9.00 | per month | | Admin Subscription | $0.99 | per year | | Premium Access | $9.00 | per month | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/marma-health/id6444739678/reviews.md ### 5/5 — So much solid information *2024-02-04* Love all that there is nutrition information specific to where I’m at. The recipes are also incredible! ### 5/5 — Great nutritional resource! *2024-01-11* I was looking for nutritional coaching during pregnancy and this app has it all. So much information and great recipes. It’s one of my must-have recommendations for my newly pregnant and postpartum friends. ### 5/5 — Fabulous *2023-05-14* What an amazing resource for all to use! ### 5/5 — Really Well Done *2023-05-04* What can I say? It’s a really great app. Highly attractive and very intuitive user interface, fantastic information, and recipes that are creative as well as wholesome. Every aspect of using this app is a curated learning experience and the fact that the app tracks your progress pre and post birth really makes you feel like you’re being guided along. It’s just fantastic. ### 5/5 — Amazing work by moms who know their stuff! *2023-05-04* This app is such an incredible resource, every mother and mother to be should know of it. The information is supportive, inclusive, well researched and very easy to digest and navigate. We need more of this for moms!! ### 5/5 — Love the support this site provides! *2023-05-04* It is so comforting to have answers at the ready whenever I’m wondering (or worried) about a sudden thought that pops into my head. Rather than asking friends or family members I feel like I’m managing my pregnancy myself, with authoritative sources at my disposal. So comforting and empowering! And there’s so much great info here that I love reading, even when I haven’t thought of that topic yet! Thank you thank you thank you! ### 5/5 — Uber useful! *2023-05-04* Even Dads can use as a wonderful support for Mom! ### 5/5 — Wonderful resource! *2023-05-03* This is such a helpful resource to have for postpartum health. I love all of the nourishing recipes in it. I wish I would have had it during pregnancy too! ### 5/5 — Awesome free resource *2023-01-08, version 1.0.6* Great tool for women feeling overwhelmed, uncreative, and unsure of what to cook to nourish themselves during and after pregnancy. ## Frequently asked questions about Marma Health ### What is Marma Health? Marma Health is a health and fitness app designed to provide personalized nutrition guidance for individuals trying to conceive, during pregnancy, and postpartum. It offers a content library, weekly updates, and direct chat with nutrition experts. ### What kind of content does Marma Health offer? Marma Health provides OB-GYN-approved nutrition information specific to the birthing years. This includes a content library with recipes, details on nutrients, common symptoms, and cravings. ### Can I talk to experts through Marma Health? Yes, Marma Health offers an in-app chat feature that allows users to connect directly with nutrition experts for a personalized experience. ### How often is Marma Health updated? The app provides weekly updates tailored to mothers and includes a baby tracker with size comparisons throughout pregnancy. The latest version was updated on June 8, 2023. ### What are the subscription options for Marma Health? Marma Health offers several subscription plans, including 'Admin Subscription' at $0.99/P1Y, 'Premium Access' and 'Early Birth Subscription' at $9.00/P1M, and 'Monthly Subscription' at $29.00/P1M. ### Is Marma Health available on all devices? Marma Health is currently supported on iPhone and iPod devices. It has an age rating of 4+. ### Does Marma Health sell user data? No, Marma Health explicitly states that they will not sell your data. They are committed to user privacy. ### Does Marma Health provide medical advice? Marma Health does not provide medical advice. Users are advised to speak with their health provider about any concerns or questions regarding their health. ## Version history (last 5 releases) ### 1.0.20 — 2023-06-08 Fix some minor issues ### 1.0.19 — 2023-05-19 Fix some issue ### 1.0.17 — 2023-05-13 Update UI for Premium Screen ### 1.0.16 — 2023-05-09 Allows user to redeem promo code ### 1.0.15 — 2023-05-03 Prepare for implement subscription feature ## Apps similar to Marma Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Outerchild](https://appshunter.io/ios/app/outerchild/id6449237284) | 5.0 (6) | Free | Health & Fitness | | [uma mother](https://appshunter.io/ios/app/uma-mother/id6443686644) | 4.8 (4) | Free | Health & Fitness | | [nine.moons: For Pregnant Moms](https://appshunter.io/ios/app/ninemoons-for-pregnant-moms/id1640494317) | 3.7 (7) | Free | Health & Fitness | | [Made for This Birth](https://appshunter.io/ios/app/made-for-this-birth/id1608626959) | 5.0 (273) | Free | Health & Fitness | | [Sweat Forum](https://appshunter.io/ios/app/sweat-forum/id1590932798) | 5.0 (4) | Free | Health & Fitness | | [Village by Perelel](https://appshunter.io/ios/app/village-by-perelel/id6445855561) | 4.9 (75) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*