# maroo — Cycle, food & sleep, in sync

> Cycle, food & sleep, in sync (iPhone/iPad app by Okra Femme.)

- Source: https://appshunter.io/ios/app/maroo/id6792026457 (this page in markdown: same URL + `.md`)
- Developer: [Okra Femme](https://appshunter.io/developer/1890139034)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 53 MB
- Languages: American English
- Released: 2026-09-09
- Data updated: 2026-10-02
- User reviews in markdown: https://appshunter.io/ios/app/maroo/id6792026457/reviews.md

## What is maroo?

App Description:

Maroo is the women's health app that actually adjusts to you — your cycle, your life stage, your real days, not a generic calendar guess.

Most period trackers stop at predictions. Maroo goes further: it reads your cycle phase, your check-ins, and your life stage, then quietly adjusts what it suggests — food, rest, movement, hydration — so it always feels relevant, never repetitive, and never preachy.

WHAT MAROO DOES FOR YOU

• Cycle & Life Stage Tracking
Track periods, ovulation, and fertile windows with predictions that improve the more you log. Whatever stage you're in — regular cycles, trying to conceive, pregnant, postpartum, perimenopause, or menopause — Maroo switches its entire experience to match, without you re-explaining yourself.

• Nourish — Food That Actually Helps
No calorie counting. No guilt. No "cheat days." Maroo tells you what your body could use today — protein, iron, fibre, calcium — using real, accessible whole foods you can actually find and afford. Swipe through suggestions, build a weekly nourishment basket, and get simple meal combinations instead of a diet plan.

• Hydrate, Rest & Move
A hydration target that adjusts for your cycle, the heat, and how active you've been — with gentle reminders, never a rigid number. Rest and sleep support tuned to your phase (progesterone crashes are real — Maroo times naps and wind-downs around them). Movement suggestions matched to your actual energy that day, not a generic workout streak.

• Ask Maroo
A cycle guide built on your own data. Ask real questions — "why am I so tired this week," "when's my period actually coming," "is this cramping normal for my phase" — and get answers grounded in your logged history, not generic search results.

• Your Health Story
See your cycle length, regularity, and patterns over time in one place — clear charts, not spreadsheets. Track symptoms, mood, sleep, and energy in seconds, and let Maroo notice the patterns so you don't have to.

• Anonymous Community
Circles for exactly where you are — period support, TTC, pregnancy, perimenopause, menopause — where you post and reply completely anonymously. No usernames, no profiles, no judgment. Just people who get it.

• Respects Your Life
Maroo is built to support you, not add to your load. Notifications stay out of your sleep hours by default. Logging takes seconds. Nothing here is designed to make you feel behind, broken, or like you failed a diet.

BUILT FOR EVERY STAGE
Whether you're tracking your first period, trying to conceive, pregnant, postpartum, navigating perimenopause, or well into menopause — Maroo isn't a different app for each chapter of your life. It's one app that grows with you.

Download Maroo and get an app that finally feels like it understands what your body is asking for — today, this cycle, this stage of your life.

Terms of Use (EULA): https://maroo.health/terms
Privacy Policy: https://maroo.health/privacy


## Version history (last 5 releases)

### 1.3.0 — 2026-09-28

- New: Give a month, get a month -- share your referral code with a friend and you both get free Premium
- Fixed: the monthly Cycle Symptom Check no longer scores a skipped question as if you'd answered "never" -- skipping now leaves your result unaffected
- Redesigned: the Doctor Report PDF is easier to read, with clearer labels and at-a-glance charts
- New: initial isiZulu and Sesotho translations for core cycle terminology (Profile -> Language)

### 1.2.1 — 2026-09-21

Bug fix: fixed a rare issue where the app could get stuck loading on the sign-in screen on some devices.

Maroo Premium subscriptions (Annual and Monthly) are now available.

### 1.2.0 — 2026-09-18

Maroo Premium is back! Unlock 6-month cycle forecasts, unlimited Ask Maroo questions, and deeper insights with an Annual or Monthly subscription.

Also in this update:
- Real, distinct phase colors on the calendar (period, follicular, ovulation, luteal all genuinely different colors now)
- A more vibrant, considered look across the Today and Calendar screens
- Assorted bug fixes to cycle predictions and the daily tracking flow

### 1.1.1 — 2026-09-11

Free forever -- no subscriptions, no paywall. Bug fixes, a clearer home screen dashboard with your key dates, and visual polish throughout.

### 1.0 — 2026-09-09

No release notes.

## Apps similar to maroo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [InovCares - Patients](https://appshunter.io/ios/app/inovcares-patients/id1514767987) | 4.6 (7) | Free | Health & Fitness |
| [HerPhase – Period Tracker](https://appshunter.io/ios/app/herphase-period-tracker/id6759829011) | 5.0 (1) | Free | Health & Fitness |
| [Period Tracker For Teens +](https://appshunter.io/ios/app/period-tracker-for-teens-plus/id6767404739) | 4.9 (11) | Free | Health & Fitness |

## More apps by Okra Femme

- [Okra Femme](https://appshunter.io/ios/app/okra-femme/id6761525059)
- [Okra Desk](https://appshunter.io/ios/app/okra-desk/id6806751222)

All apps by Okra Femme: https://appshunter.io/developer/1890139034

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*