# Mash: Recipes & Meal Planner — Cooking, Groceries & Nutrition > Cooking, Groceries & Nutrition (iPhone/iPad app by MyFitTrack.) - Source: https://appshunter.io/ios/app/mash-recipes-and-meal-planner/id6801112639 (this page in markdown: same URL + `.md`) - Developer: [MyFitTrack](https://appshunter.io/developer/6789675326) - Category: Food & Drink, Shopping - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 17.0 · 95 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Polish, European Portuguese, European Spanish, Swedish - Released: 2026-09-29 - Data updated: 2026-10-31 ## What is Mash? Mash plans a week of meals around your budget, your supermarket and your taste — then hands you a grocery list sorted by aisle, ready to shop. Tell Mash how many you're cooking for, what you're happy to spend and where you shop. It builds a week of real recipes that fit, adds up the cost as you go, and turns the whole plan into one tidy shopping list. WHY MASH • Plan by budget — see what your week costs before you spend a penny • One grocery list, sorted by aisle, so nothing gets forgotten • Thousands of recipes with photos, for every night of the week • Pick your supermarket — your plan and prices are built around it • Order in a tap — send the list straight to the Albert Heijn, Jumbo or Walmart app • Save recipes from the web — share a TikTok, YouTube or blog recipe into Mash • Diets and allergens — vegetarian, vegan, pescatarian, gluten-free and more • Calorie and protein goals — set your targets and Mash plans meals to match • Your cupboard — mark the staples you already have and keep them off the list • Reshuffle any time — a fresh week of meals in a tap FREE AND PRO Mash is free to try: browse every recipe, build your first week, see calories and macros, and set nutrition goals. Mash Pro unlocks step-by-step cooking for every recipe, the priced grocery list, one-tap ordering at your supermarket, swapping and importing recipes, and unlimited new weeks. Monthly or yearly. YOUR ACCOUNT & PRIVACY Sign in with your email, Apple or Google so your plans, budget and grocery lists follow you across devices. Mash keeps only what the app needs — your email and your plans — and you can delete your account and everything in it from inside the app at any time. The free version shows a few non-personalised ads; Mash Pro removes them. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel any time in Settings › Apple ID › Subscriptions. Prices shown in the app are estimates or the shop's latest shelf prices, not a quote — always check the price at the till. Diet and allergen filters are a convenience, not a medical safeguard; if you have an allergy, always read the packaging yourself. Privacy policy: https://mash-app.pages.dev/privacy Terms of use: https://mash-app.pages.dev/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mash Pro (Monthly) | $6.99 | per month | | Mash Pro (Yearly) | $44.99 | per year | | Mash Pro (Monthly) | $6.99 | per month | ## Is Mash safe? Not enough ratings yet to assess Mash. ## Is Mash legit? Mash: Recipes & Meal Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Mash is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.2.7 — 2026-10-30 New in Mash 1.2.7: • Home is now Meal Plan, with a fresh header • Look back at past weeks: what each one cost and what you cooked • Choose the day your week starts • Clearer, more detailed cooking steps for every recipe, in every language • Fixes and improvements ### 1.2.5 — 2026-10-20 Bug fixes and performance improvements ### 1.2.4 — 2026-10-18 • New: tell Mash who you're cooking for by setting the table, then tap the appliances you have in our new illustrated kitchen — now with kettle, toaster, blender and slow cooker too. • Your kitchen in Profile uses the same picture, so it's easy to update. • Imported recipes now show where they came from: TikTok, Instagram or the website. • Recipes that clash with your allergies or diet now show a clear warning, and imported recipes are checked too. • Allergies and diet can always be changed for free. • Your height, weight and other body details now stay on your device. • Fixed weekly budgets that were set too high on some accounts. • More small fixes and improvements. ### 1.2.3 — 2026-10-16 • Vegan, vegetarian and allergen labels were checked and corrected across the recipe collection. • Fixed wrong prices in some countries. • Your plan, favourites and imported recipes are better protected when you reinstall or switch devices. • Fixed a crash when a pack size is set to 0. • Deleting your account now works in every language, and shows an error if it can't finish. • More small fixes and improvements. ### 1.2.2 — 2026-10-06 • Translation fixes throughout the app — ingredient names and units like cloves, tins and slices now show in your language • More accurate supermarket basket estimates, with the right pack sizes • More reliable Mash Pro purchases and restores, plus small fixes ## Apps similar to Mash | App | Rating | Price | Category | | --- | --- | --- | --- | | [Meal Planner UK](https://appshunter.io/ios/app/meal-planner-uk/id6806607230) | — | Free | Food & Drink | | [Misu - Budget Meal Planner](https://appshunter.io/ios/app/misu-budget-meal-planner/id6809705188) | — | Free | Food & Drink | | [Meal Planner - Recipe Storage](https://appshunter.io/ios/app/meal-planner-recipe-storage/id6463494399) | — | Free | Food & Drink | | [Kitchen Buddy: Easy Recipes](https://appshunter.io/ios/app/kitchen-buddy-easy-recipes/id6758756137) | 5.0 (1) | Free | Food & Drink | | [Mijo : repas dans ton budget](https://appshunter.io/ios/app/mijo-repas-dans-ton-budget/id6776638852) | — | Free | Food & Drink | | [SmarTasty: Calorie Counter](https://appshunter.io/ios/app/smartasty-calorie-counter/id6760700908) | — | Free | Food & Drink | ## More apps by MyFitTrack - [MyFitTrack: Run, Steps, Train](https://appshunter.io/ios/app/myfittrack-run-steps-train/id6789675324) - [Resumade: Resume - CV Builder](https://appshunter.io/ios/app/resumade-resume-cv-builder/id6802041692) All apps by MyFitTrack: https://appshunter.io/developer/6789675326 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*