# Mass Building Program — Workout Plan for Mass Gain

> Intensive 4-week workout program for significant muscle mass gain. (iPhone/iPad app by Fitric.)

- Source: https://appshunter.io/ios/app/mass-building-program/id1550724390 (this page in markdown: same URL + `.md`)
- Developer: [Fitric](https://appshunter.io/developer/1545172045)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.50/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 11.0 · 156 MB
- Languages: English
- Released: 2021-02-10
- Data updated: 2026-06-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mass-building-program/id1550724390/reviews.md

## What is Mass Building Program?

This workout app is designed to increase your muscle mass as much as possible in 4 weeks. The program works each muscle group hard few times per week using mostly heavy compound exercises. 

If done right, this will be one of the toughest program you’ve taken on in a long time. If you can handle it, though, not only will you be stronger and look bigger in 4 weeks, you’ll be primed to continue packing on mass while staying lean at the same time.

Building an impressive physique not only grants external benefits such as strength, power, and an aesthetically pleasing structure. It also provides many internal benefits: confidence, increased self-esteem, and self-discipline, just to name a few.

## Key features

- 4-week mass gain plan
- Heavy compound exercises
- Intense muscle group training
- Focus on strength and physique
- Promotes confidence and discipline

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Six Pack Abs | $1.99 | one-time |
| Upper Body Workout | $1.99 | one-time |
| Build Bigger Arms | $1.99 | one-time |
| Building Muscle and Strength | $1.99 | one-time |
| Removal of advertisements | $0.99 | one-time |
| Full Program Bundle | $4.99 | one-time |



## Frequently asked questions about Mass Building Program

### What is the primary goal of Mass Building Program?

The primary goal of Mass Building Program is to help users increase their muscle mass as much as possible within a 4-week period. It focuses on building strength and an aesthetically pleasing physique.

### What type of exercises does Mass Building Program use?

Mass Building Program primarily uses heavy compound exercises. These are designed to work each muscle group intensely multiple times per week for optimal growth.

### How often is each muscle group trained in Mass Building Program?

Each muscle group is trained intensely a few times per week within the Mass Building Program. This frequency is key to stimulating significant muscle growth over the 4-week cycle.

### What are the benefits of using Mass Building Program?

Beyond physical benefits like increased strength and a larger physique, Mass Building Program aims to provide internal benefits such as increased confidence, self-esteem, and self-discipline.

### Is Mass Building Program suitable for beginners?

The description suggests this program is one of the toughest users may have taken on, implying it requires a good level of fitness and dedication. It is best suited for individuals ready for an intense challenge.

### Does Mass Building Program have ads?

Yes, Mass Building Program contains advertisements. Users may encounter ads while using the application.

### What devices is Mass Building Program available on?

Mass Building Program is supported on iPhone and iPod devices. It was last updated on November 22, 2024, with version 2.0.1.

### What is the age rating for Mass Building Program?

Mass Building Program has an age rating of 17+. This indicates the content may be more suitable for mature audiences.

## Version history (last 2 releases)

### 2.0.1 — 2024-11-22

New design

### 1.0 — 2021-02-10

No release notes.

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## More apps by Fitric

- [Exercises for Pregnant Women](https://appshunter.io/ios/app/exercises-for-pregnant-women/id1545172043)
- [Women Workout at Home](https://appshunter.io/ios/app/women-workout-at-home/id1545450371)
- [Lose Weight for Men](https://appshunter.io/ios/app/lose-weight-for-men/id1545820492)
- [Abs Exercises - Home Workout](https://appshunter.io/ios/app/abs-exercises-home-workout/id1545962621)
- [Butt & Thigh Workout At Home](https://appshunter.io/ios/app/butt-and-thigh-workout-at-home/id1546364238)
- [Home Workout With Dumbbells](https://appshunter.io/ios/app/home-workout-with-dumbbells/id1546541840)

All apps by Fitric: https://appshunter.io/developer/1545172045

## Related topics

[mass gainer](https://appshunter.io/ios/topics/mass-gainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*