# Mass Gain Guide: starter tips & meal plans

> Free meal plans and fitness tips for beginners. (iPhone/iPad app by PAVEL GONCHAROV.)

- Source: https://appshunter.io/ios/app/mass-gain-guide-starter-tips-and-meal-plans/id1174882972 (this page in markdown: same URL + `.md`)
- Developer: [PAVEL GONCHAROV](https://appshunter.io/developer/871711978)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 63 MB
- Languages: English
- Released: 2016-11-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mass-gain-guide-starter-tips-and-meal-plans/id1174882972/reviews.md

## What is Mass Gain Guide?

Not sure where to begin? Start from downloading this app! 
*Detailed FREE meal plans that help you to gain the RESULTS; *Starter tips from professionals; *Sport Nutrition FAQ.

We would be grateful for your review in the App Store!


*Image used for app icon is designed by madebyoliver from Flaticon

## Key features

- Free meal plans
- Starter tips from professionals
- Sports nutrition FAQ
- Results-oriented guidance


## Frequently asked questions about Mass Gain Guide

### What kind of meal plans does Mass Gain Guide offer?

Mass Gain Guide offers detailed, free meal plans designed to help users achieve results. These plans are part of the core offering to support mass gain.

### Are there any costs associated with Mass Gain Guide?

Mass Gain Guide is available for free. The app does not have any in-app purchases or require a subscription fee.

### What age is Mass Gain Guide appropriate for?

Mass Gain Guide has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### What devices can I use Mass Gain Guide on?

Mass Gain Guide is compatible with iPhone, iPad, iPod, and Apple Watch devices.

### How often is Mass Gain Guide updated?

Mass Gain Guide was last updated on November 17, 2016, with version 1.0. There have been no updates since its release date.

### Where can I find starter tips in Mass Gain Guide?

Starter tips from professionals are a key feature within Mass Gain Guide, aimed at helping beginners get started on their mass gain journey.

### Does Mass Gain Guide have ads?

The provided data does not specify whether Mass Gain Guide contains advertisements. The `hasAds` field is null.

### What is the user rating for Mass Gain Guide?

Mass Gain Guide has a rating of 3.7 stars based on 3 user reviews. This suggests a mixed reception from its current user base.

## Version history (last 1 release)

### 1.0 — 2016-11-17

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by PAVEL GONCHAROV

- [Macros Counter NoitaFit](https://appshunter.io/ios/app/macros-counter-noitafit/id871711975)
- [Calorie Counter Fat Alien Lite: for men and women who want to lose or gain weight](https://appshunter.io/ios/app/calorie-counter-fat-alien-lite-for-men-and-women-who-want-to-lose-or-gain-weight/id1027386641)
- [Water Tracker Plus: track your daily water intake](https://appshunter.io/ios/app/water-tracker-plus-track-your-daily-water-intake/id1037229766)
- [Гид по набору массы: советы и планы питания](https://appshunter.io/ios/app/id1174884418)

All apps by PAVEL GONCHAROV: https://appshunter.io/developer/871711978

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*