# Mass Gain Workout Plans — Muscle Building Home Exercises

> Muscle Building Home Exercises (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/mass-gain-workout-plans/id1661837952 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 37 MB
- Languages: English
- Released: 2022-12-29
- Data updated: 2025-12-27
- User reviews in markdown: https://appshunter.io/ios/app/mass-gain-workout-plans/id1661837952/reviews.md

## What is Mass Gain Workout Plans?

Eager to bulk-up using just your bodyweight? To gain as much mass as possible your focus should be on high stimulus exercises.  These tend to be the big, multi-joint, compound exercises that recruit the most muscles. Our workout plans are designed to increase your muscle mass as much as possible in 4 weeks. Works each muscle group hard using mostly heavy compound bodyweight exercises. Building muscle at home is surprisingly straightforward and doesn't require any fancy gym equipment. All it takes is a little creativity and a commitment to workout regularly.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Six Pack Abs | $1.99 | one-time |
| Exercises For Beginners | $1.99 | one-time |
| Push Up Variations | $1.99 | one-time |
| Full Body Workouts For Growth | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Bigger Arms In Four Weeks | $1.99 | one-time |
| Never Skip Leg Day | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |
| Upper Body Strength | $1.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2022-12-29

No release notes.

## Apps similar to Mass Gain Workout Plans

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Muscle Building Workouts](https://appshunter.io/ios/app/muscle-building-workouts/id1641557826) | — | Free | Health & Fitness |
| [Build Muscle at Home](https://appshunter.io/ios/app/build-muscle-at-home/id1603858363) | — | Free | Health & Fitness |
| [Dumbbell Workout Program](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265) | — | Free | Health & Fitness |
| [Barbell Workouts and Exercises](https://appshunter.io/ios/app/barbell-workouts-and-exercises/id1257429371) | — | Free | Health & Fitness |
| [Gain Muscle Mass](https://appshunter.io/ios/app/gain-muscle-mass/id1608041291) | — | Free | Health & Fitness |
| [Building Muscle and Strength](https://appshunter.io/ios/app/building-muscle-and-strength/id1597720949) | — | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[mass gain](https://appshunter.io/ios/topics/mass-gain) · [mass gain workout plans](https://appshunter.io/ios/topics/mass-gain-workout-plans)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-27.*