# Massiv: Gym Workout Tracker — Strength Training Programs

> Gym workout tracker with built-in lifting programs and transparent progression. (iPhone/iPad app by Aristocoded LLC.)

- Source: https://appshunter.io/ios/app/massiv-gym-workout-tracker/id6776434661 (this page in markdown: same URL + `.md`)
- Developer: [Aristocoded LLC](https://appshunter.io/developer/6776434663)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.2 · 134 MB
- Languages: American English, European Spanish
- Released: 2026-07-29
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/massiv-gym-workout-tracker/id6776434661/reviews.md

## What is Massiv?

Stop rebuilding your routine every session. Massiv combines fast workout logging with 17 built-in lifting programs and transparent, rule-based progression.

Run 5/3/1, PHUL, PPL, GZCLP, Texas Method, and StrongLifts 5x5 — 17 proven weightlifting routines with progression math that adjusts your training maxes as you lift. Log every set fast, track your barbell and dumbbell lifts, and watch the weight go up.

Log sets fast: one tap to confirm last session's weight and reps, quick numpad edits for PRs, and an Apple Watch companion for wrist logging.

▶ FREE WORKOUT TRACKING
• Unlimited workout log and training history
• 17 built-in lifting programs with progression engines
• Superset & Drop Set logging — group exercises with fused round-trackers, and log drop chains that automatically trigger shorter recovery timers
• Coach Notes — traceable training observations analyzing plateau, fatigue, and consistency trends
• Plate calculator + per-gym equipment profiles — Massiv knows which plates and dumbbells you own and avoids prescribing loads you can't build
• Per-lift e1RM trends, PR log, volume by muscle group
• Calendar heatmap of every session
• Apple Watch companion — log sets and manage rest timers from your wrist
• Apple Health sync for bodyweight + workouts
• CSV and JSON export — your data is yours

▶ SWITCHING FROM ANOTHER APP?
Bring your training history with you. Massiv imports CSV exports from Strong, Hevy, Fitbod, StrongLifts, and Jefit, auto-detects the format, and matches your exercises. Your data stays on your phone.

▶ MASSIV PRO (monthly, annual, or one-time Lifetime — see in-app for current pricing)
• Custom program builder with advanced load functions
• Major program edits: add sessions, change exercises, adjust progression logic
• Pro Continuity: Automatic cloud backups encrypted on your device before upload, with 5-backup history. Progress photos stay device-only unless you explicitly include them in backup.
• Body measurements + progress photos with ghost-overlay alignment, biometric lock, and on-device encryption
• Monthly recap reports + period-over-period comparison
• Muscle distribution + balance analytics
• Unlimited custom exercises
• Always-on auto-progression

▶ WHY MASSIV
Massiv is rule-based by design. It does not use an LLM to guess your next workout. When Massiv changes a training max or suggests a deload, it shows the rule-based reason.

▶ BUILT FOR INTERMEDIATE LIFTERS
You have finished your linear-progression block. You have outgrown the Notes app. You want to run PHUL, hit your sets, and see the bar move up. Massiv runs the program; you do the work.

▶ PROGRAMS INCLUDED
GZCLP · Greyskull LP · Starting Strength · StrongLifts 5x5 · Bodyweight Foundation · Bodyweight Advanced Split · Massiv DB Essentials · Dumbbell PPL · Frankoman Dumbbell Split · 6-day PPL · Massiv PPL Advanced · PHUL · Texas Method · Massiv Hypertrophy Waves (5/3/1-style) · Massiv Wave Powerbuilding · Massiv Classic Split · Massiv Glute Aesthetics

▶ PRIVACY
Local-first. No account required to log workouts. Optional cloud backups are encrypted on your device before upload. Progress photos are protected by device authentication and remain device-only unless you explicitly choose a backup option. We never sell your data. Full export at any time.

Massiv Pro is a recurring subscription unless you choose Lifetime. Cancel any time in App Store account settings.

Terms of Use (EULA): https://massiv.app/terms/
Privacy Policy: https://massiv.app/privacy/

Program and third-party app names are trademarks of their respective owners. Massiv is not affiliated with or endorsed by them.

## Key features

- 17 built-in lifting programs
- Fast workout logging
- Superset & Drop Set logging
- Apple Watch companion
- Plate calculator
- CSV and JSON export
- Custom program builder (Pro)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Massiv Pro Monthly | $4.99 | per month |
| Massiv Pro Annual | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Massiv Pro Lifetime | $99.99 | one-time |



## Frequently asked questions about Massiv

### What are the main lifting programs included in Massiv?

Massiv includes 17 proven weightlifting routines such as 5/3/1, PHUL, PPL, GZCLP, Texas Method, and StrongLifts 5x5. These programs feature progression math that adjusts training maxes based on your logged lifts.

### How does Massiv handle workout logging?

Logging sets is designed to be fast, with one-tap confirmation for previous session's weight and reps, and quick numpad edits for personal records. An Apple Watch companion allows for logging directly from your wrist.

### What advanced features are available with Massiv Pro?

Massiv Pro offers a custom program builder, major program edits, automatic cloud backups with a 5-backup history, body measurements with progress photos, and monthly recap reports with period-over-period comparisons.

### Can I import my data from other workout apps into Massiv?

Yes, Massiv can import CSV exports from popular apps like Strong, Hevy, Fitbod, StrongLifts, and Jefit. It auto-detects the format and matches your exercises, ensuring your training history is preserved.

### Does Massiv use AI or LLMs for workout suggestions?

No, Massiv is rule-based by design and does not use an LLM to guess your next workout. When it changes a training max or suggests a deload, it clearly shows the rule-based reason behind the decision.

### What is the pricing for Massiv Pro?

Massiv Pro is available through monthly, annual, or a one-time Lifetime subscription. Specific pricing details can be found within the app.

### Does Massiv integrate with Apple Health?

Yes, Massiv syncs with Apple Health for bodyweight tracking and logging workouts. This allows for a more comprehensive view of your health and fitness data.

### What devices does Massiv support?

Massiv is available on Apple Watch, iPhone, and iPad, providing a seamless experience across your Apple devices.

## Version history (last 2 releases)

### 1.0.3 — 2026-08-06

• Bodyweight & Timed Exercises: The progression engine now natively supports graduating bodyweight exercises by reps or duration (seconds) instead of just infinitely adding sets.
• Spanish Localization: Massiv is now fully translated into Spanish! 
• Fixes: Resolved a notification conflict that could interrupt the foreground workout timer on some devices.

### 1.0.2 — 2026-07-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*