# Mastermind - Stoic joy & bliss — Prevent turmoil & panic attack > Mental wellness app for anxiety, depression, and sleep improvement. (iPhone/iPad app by Elvis Baltais.) - Source: https://appshunter.io/ios/app/mastermind-stoic-joy-and-bliss/id6478835768 (this page in markdown: same URL + `.md`) - Developer: [Elvis Baltais](https://appshunter.io/developer/1687362188) - Category: Lifestyle - Price: Free - Rating: 4.75/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 27 MB - Languages: English - Released: 2024-03-05 - Data updated: 2026-06-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mastermind-stoic-joy-and-bliss/id6478835768/reviews.md ## What is Mastermind? Welcome to Mastermind – your ultimate companion for cultivating a healthier mind and a more enjoyable life. Designed with care and expertise, Mastermind offers a sanctuary of solace where individuals can embark on a transformative journey towards: - Reducing anxiety - Alleviating depression - Conquering insomnia. Dive into our curated collection of exercises meticulously crafted to nurture your mental well-being. Explore three distinct categories tailored to address the unique challenges of anxiety, depression, and insomnia. With each category thoughtfully designed to offer a comprehensive approach to mental wellness, Mastermind empowers you to take charge of your emotional health and reclaim joy in everyday living. In the Anxiety Relief category, discover a sanctuary of serenity where stress melts away and tranquility takes center stage. Unwind with calming meditations, soothe your mind with mindful breathing exercises, and find peace amidst life's chaos with relaxation techniques proven to soothe frazzled nerves. In the Depression Relief category, find solace and support as you navigate the complexities of mood and emotion. Engage in mood-boosting exercises, practice self-compassion through journaling prompts, and foster resilience with activities designed to inspire hope and positivity in times of darkness. In the Sleep Improvement category, embark on a journey towards restful nights and rejuvenated mornings. Establish healthy sleep habits with bedtime rituals, unwind with guided sleep meditations, and create a sleep-friendly environment conducive to blissful slumber and vibrant awakenings. But that's not all. With our All Exercises category, the possibilities are endless. Explore, experiment, and discover the exercises that resonate most with you. Tailor your experience to suit your unique needs and preferences, and watch as your mind blossoms and your life transforms. Join us on this empowering quest to nurture your mental health, embrace joy, and cultivate a life of fulfillment and vitality. Download Mastermind today and embark on a journey towards a healthier mind and a brighter tomorrow. Secure & Private Your privacy is important. All data is securely stored and encrypted. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Anxiety reduction exercises - Depression alleviation tools - Insomnia relief techniques - Guided meditations - Mindful breathing exercises - Mood-boosting activities - Sleep improvement rituals ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mastermind-stoic-joy-and-bliss/id6478835768/reviews.md ### 5/5 — Great app *2024-12-24* Love this app! Easy to use and helpful ## Frequently asked questions about Mastermind ### What is Mastermind? Mastermind is a free mental wellness app designed to help users reduce anxiety, alleviate depression, and conquer insomnia through curated exercises and guided meditations. ### What are the main benefits of using Mastermind? Mastermind helps users by offering specific exercises for anxiety relief, depression support, and sleep improvement, aiming to foster a healthier mind and a more enjoyable life. ### Does Mastermind have ads? No, Mastermind is ad-free, allowing users to focus on their mental well-being without interruptions. ### Is Mastermind available on all devices? Mastermind is currently supported on iPhone and iPod devices. ### How often is Mastermind updated? Mastermind was last updated on March 6, 2024, with version 1.0.1, indicating active development and maintenance. ### What is the age rating for Mastermind? Mastermind has an age rating of 4+, making it suitable for a wide range of users. ### How is user data handled in Mastermind? Mastermind prioritizes user privacy, with all data securely stored and encrypted. ### What do users think of Mastermind? Mastermind has a high rating of 4.8 stars from 4 ratings, suggesting positive user sentiment. ## Version history (last 2 releases) ### 1.0.1 — 2024-03-06 - Bugfix; ### 1.0 — 2024-03-05 No release notes. ## Apps similar to Mastermind | App | Rating | Price | Category | | --- | --- | --- | --- | | [STOIC Home Automation](https://appshunter.io/ios/app/stoic-home-automation/id6468864759) | — | Free | Lifestyle | | [Lanterns.app](https://appshunter.io/ios/app/lanternsapp/id6480427715) | — | Free | Lifestyle | | [MindTraits](https://appshunter.io/ios/app/mindtraits/id6460935748) | — | Free | Lifestyle | | [Nawmaste Eng](https://appshunter.io/ios/app/nawmaste-eng/id6443470522) | — | Free | Lifestyle | | [Stoic Matter](https://appshunter.io/ios/app/stoic-matter/id6503349186) | — | Free | Lifestyle | | [Bestio](https://appshunter.io/ios/app/bestio/id6739646631) | — | Free | Lifestyle | ## More apps by Elvis Baltais - [Way of The Runes: Norse Rune](https://appshunter.io/ios/app/way-of-the-runes-norse-rune/id6449002811) - [Manifest - Law of Attraction](https://appshunter.io/ios/app/manifest-law-of-attraction/id6449684499) - [Ready - Emergency Kit Planner](https://appshunter.io/ios/app/ready-emergency-kit-planner/id6760856696) All apps by Elvis Baltais: https://appshunter.io/developer/1687362188 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*