# Matcha Shift — Meditation, Powered by Matcha > Guided meditation enhanced by the sensory experience of drinking matcha. (iPhone/iPad app by JOLT, K.K..) - Source: https://appshunter.io/ios/app/matcha-shift/id6758932931 (this page in markdown: same URL + `.md`) - Developer: [JOLT, K.K.](https://appshunter.io/developer/1875847125) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 17 MB - Languages: English - Released: 2026-03-27 - Data updated: 2026-09-15 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/matcha-shift/id6758932931/reviews.md ## What is Matcha Shift? If you've tried meditation before and quit, the problem probably wasn't you. Most people's minds just need something more vivid than breathing to hold onto. Matcha Shift pairs guided meditation with matcha, not before or after your session, but during it. Each sip brings taste, warmth, and aroma that pulls your attention back right as it starts to drift. That's the anchor. No willpower required. --------------- 【What the research showed】 We ran a 4-week study comparing participants who meditated with matcha versus those who meditated alone. The matcha group reported, on average: 　- Focus: 35% greater improvement 　- Stress relief: 30% greater improvement 　- Sleep quality: 46% greater improvement vs. meditation alone* 【What's in the app】 　-Guided meditation sessions designed specifically for matcha practice 　-Matcha preparation guide so you know exactly what to use and how 　-Session history and streaks to build a consistent habit 【Pricing】 Free for 2 weeks. $5.99/month after that. No surprise charges, no locked content during the trial. --------------- *These statements have not been evaluated by the Food and Drug Administration. This app is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or health condition. The study was non-clinical, self-reported, and conducted with n=36 participants over 4 weeks. Results reflect participant-reported averages and may not be representative of all users.Individual results may vary significantly. This app is not a substitute for professional medical advice, diagnosis, or treatment. If you have a health concern, consult a qualified healthcare professional. ## Key features - Guided meditation sessions for matcha practice - Matcha preparation guide - Session history and streaks - Improved focus and stress relief - Enhanced sleep quality ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $5.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/matcha-shift/id6758932931/reviews.md ### 5/5 — My Go-To App for Mindfulness and Stress Relief *2026-04-14* I’ve been using Matcha Shift recently, and it’s quickly become part of my daily routine. The Matcha meditation session made my morning routine more meaningful and really helps me get ready for the day with a clear and grounded mindset. My favorite session is the “Quick Reset with Breathing”, it’s simple but incredibly effective in helping me navigate through tension and release nervous energy, especially during a busy day. The app itself is also very easy to navigate, which makes it effortless to stay consistent. Overall, it’s a great tool if you’re looking to bring more mindfulness into your day in a practical and accessible way. ### 5/5 — Good for busy *2026-04-12* I don't have time for long meditation sessions, so the 5-minute options are perfect. The matcha ritual aspect is a nice touch. It makes the whole thing feel intentional rather than just another app habit. ### 5/5 — A Calm Ritual for Mind and Senses 🍵✨ *2026-04-11* This app offers a refreshing new experience by combining matcha with meditation. By preparing matcha and focusing on your senses, it naturally helps you stay present, and even short sessions leave you feeling truly refreshed 🌿 The guidance is clear and beginner-friendly, making it easy to get started. I also love that there are plenty of meditation and breathing sessions available even on days without matcha, making it easy to build a consistent daily habit 🧘‍♂️💭 It’s a great way to bring a sense of calm into a busy life 🌙 ### 5/5 — The Science Behind Matcha Meditation *2026-04-08* Super Nice ### 5/5 — For matcha lovers *2026-04-05* My favorite time enjoying matcha has become even more special 🍵 Whenever my mind feels noisy I open this and instantly feel at peace 🙏 ### 5/5 — Good app for meditation *2026-04-04* I was looking for a new type meditation. I got impressed with this app. Combining matcha and meditation is very effective for calm down. ### 5/5 — Daily essential *2026-03-30* It's honestly so helpful that I can still use it on days I don't have matcha 😊 ## Frequently asked questions about Matcha Shift ### What is Matcha Shift? Matcha Shift is a health and fitness app that guides users through meditation sessions, using the sensory experience of drinking matcha as a focus anchor. It aims to improve focus, stress relief, and sleep quality. ### How does Matcha Shift improve focus? Matcha Shift uses the taste, warmth, and aroma of matcha during meditation sessions to help anchor your attention. A study showed participants experienced a 35% greater improvement in focus compared to meditating alone. ### What are the benefits of using Matcha Shift for stress relief and sleep? The app's unique approach to meditation has been linked to significant improvements in well-being. Participants in a study reported a 30% greater improvement in stress relief and a 46% greater improvement in sleep quality. ### Is Matcha Shift free to use? Matcha Shift offers a free trial period of two weeks. After the trial, it requires a subscription of $5.99 per month to continue using its features. ### Does Matcha Shift have ads? No, Matcha Shift is ad-free. The app is designed to provide an uninterrupted meditation experience without advertisements. ### What devices does Matcha Shift support? Matcha Shift is currently available for iPhone devices. Support for other platforms may be added in future updates. ### How often is Matcha Shift updated? The latest version of Matcha Shift is 1.0.27, which was last updated on April 30, 2026. Updates typically include improvements and new content. ### What is the age rating for Matcha Shift? Matcha Shift has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ## Version history (last 5 releases) ### 1.1.0 — 2026-09-13 - Bug fixes and performance improvements. - The paid subscription plan has been discontinued, and all content is now accessible free of charge. ### 1.0.27 — 2026-04-30 Bug fixes and performance improvements. ### 1.0.25 — 2026-04-29 Bug fixes and performance improvements. ### 1.0.24 — 2026-04-27 Bug fixes and performance improvements. ### 1.0.23 — 2026-04-26 Bug fixes and performance improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*