# Mavie: Wellness for Moms — Expert Support for Burnout > Personalized wellness app for mothers with expert support and community. (iPhone/iPad app by Mavie.) - Source: https://appshunter.io/ios/app/mavie-wellness-for-moms/id6749961748 (this page in markdown: same URL + `.md`) - Developer: [Mavie](https://appshunter.io/developer/1832985592) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 18 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 69 MB - Languages: American English - Released: 2026-04-30 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mavie-wellness-for-moms/id6749961748/reviews.md ## What is Mavie? Motherhood is rewarding. It can also be exhausting. Mavie is a wellness app for moms that helps reduce stress, ease overwhelm, support emotional wellbeing, and build healthy habits that fit into real life. Created by physician and mother of three Dr. Sara Bloom, Mavie provides science-backed support for modern motherhood through personalized daily practices that take 15 minutes or less. No perfect routines. No pressure. No unrealistic expectations. Just practical support for the life you're actually living. SUPPORT FOR MODERN MOTHERHOOD Mavie combines nutrition, movement, mindfulness, nervous system regulation, and emotional wellbeing support in one simple daily experience. FEEL Manage stress, calm your nervous system, and support emotional wellbeing through guided breathwork, mindfulness exercises, reflections, and evidence-based regulation practices. FLOW Quick movement sessions designed for maternal bodies. Improve energy, mobility, strength, and resilience in just a few minutes a day. FUEL Simple nutrition guidance and healthy habits that support energy, hormones, wellbeing, and long-term health—without diet culture. LIFE RAFT When overwhelm strikes, Life Raft delivers immediate support. Grounding techniques and calming exercises designed to help you reset in 60 seconds or less. WELLNESS THAT FITS REAL LIFE Mothers are carrying more than ever. Mavie was designed to reduce your mental load, not add to it. No streaks. No scores. No guilt if you miss a day. Instead, Mavie adapts to your needs and delivers personalised support at the right time. CONNECT WITH OTHER MOMS Your membership includes access to Mavie Meets: Monthly Office Hours with Dr. Sara Live sessions covering hormones, sleep, stress, identity shifts, intimacy, maternal wellness, and the realities of motherhood. Community Gatherings Connect with other Mavie moms through intimate events designed to foster support, belonging, and meaningful connection. BUILT BY A PHYSICIAN & MOM Dr. Sara Bloom is a physician, maternal wellness specialist, and mother of three. She created Mavie after experiencing firsthand how difficult it can be for mothers to prioritize their own wellbeing while caring for everyone else. Every practice inside Mavie is evidence-based, achievable, and designed specifically for modern motherhood. Because the woman taking care of everyone else deserves support too. Terms of service: https://app.hellomavie.com/terms-of-service Privacy policy: https://app.hellomavie.com/privacy-policy ## Key features - Personalized daily wellness practices - Guided breathwork and mindfulness - Quick movement sessions for maternal bodies - Simple nutrition guidance - Immediate support for overwhelm - Monthly expert office hours - Community gatherings for moms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $24.99 | per month | | Annual | $199.00 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mavie-wellness-for-moms/id6749961748/reviews.md ### 5/5 — Normalizing real motherhood *2026-05-07* I'm in love. Mavie does such a great job at normalizing real motherhood. My kids are clinging onto me, I have housework, a job... i definitely don't have an hour for myself these days to exercise or just even breathe. 15 minutes of movement or mindfulness is PERFECT for the stage of motherhood I'm in. I wish other apps and brands would meet me where I'm at like Mavie does. No pressure to bounce back... just meeting me where I actually am ### 5/5 — Finally someone who gets it *2026-05-07* As a toddler mom I have very little time for any form of self care and am always a little skeptical of anything promising me quick results, but Mavie has become my daily lifeline. Really nice to get easy daily tips and exercises from fellow moms who get it and aren’t asking for anything more from me than what I can currently give (aka 15 minutes at a time) ❣️ ### 5/5 — A true life saver! *2026-04-30* It’s like having a sister, best friend and doctor in your pocket. As a mom of 2 Mavie has helped me find my center in all of the chaos and makes everyday life a little bit easier. It has helped me prioritize myself again in a way that feels effortless. The “life raft” button is pure genius! ## Frequently asked questions about Mavie ### What is Mavie? Mavie is a wellness app created by physician and mother Dr. Sara Bloom, offering science-backed support for modern motherhood. It focuses on reducing stress, supporting emotional wellbeing, and building healthy habits through personalized daily practices. ### What kind of wellness support does Mavie offer? Mavie combines nutrition, movement, mindfulness, nervous system regulation, and emotional wellbeing support. It includes guided breathwork, quick movement sessions, simple nutrition guidance, and immediate support techniques for overwhelm. ### How does Mavie fit into a busy mom's life? Mavie's daily practices take 15 minutes or less and are designed to be adaptable to real life. The app emphasizes no pressure, no streaks, and no guilt, focusing on practical support for the life you're actually living. ### What are Mavie Meets? Mavie Meets is a membership benefit that includes monthly office hours with Dr. Sara Bloom, covering topics like hormones, sleep, and maternal wellness. It also features community gatherings for moms to connect and foster belonging. ### Is Mavie suitable for all mothers? Mavie is designed for modern motherhood and is built by a physician and mom who understands the challenges. The content is evidence-based and achievable, specifically tailored for the needs of mothers. ### Does Mavie have ads? Yes, Mavie contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What devices is Mavie available on? Mavie is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not provided. ### How often is Mavie updated? The latest version of Mavie is 1.0.4, and it was last updated on June 8, 2026. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.1.0 — 2026-09-01 Small wins count. Your Today routine now makes it easier to see the care you’ve already made time for. Complete a Feel, Flow, or Fuel pick and it’ll move into a new Completed section - a gentle reminder that what you did counted. Finish all three? You’ll get a little moment of recognition (no streaks, scores, or pressure here). And if you check in again, we’ll refresh your recommendations while keeping your completed picks right where they are. Plus, we’ve made a few behind-the-scenes improvements to keep Mavie feeling smooth and seamless. Powerful support. No pressure. ### 1.0.7 — 2026-08-17 Your Daily Routine, made more you. This update brings a more personal, polished and intuitive Mavie experience, so finding the support you need feels even easier. What’s improved • A personalised greeting • A refreshed Daily Routine • Visual updates throughout the app • A smoother experience for users on hormonal birth control. Plus a few thoughtful fixes Powerful support. No pressure. ### 1.0.6 — 2026-07-09 Find your flow—now with even more thoughtful refinements. We're continuing to improve your Mavie experience with updates across Cycle Awareness, onboarding, and educational content. This release introduces scientific references throughout the app, making it easier to explore the evidence behind our guidance. We've also refined the onboarding journey, improved accessibility, polished content throughout the app, and made a number of behind-the-scenes improvements to keep everything running smoothly. Wellness that works for you. In 15 minutes (or less). ### 1.0.5 — 2026-07-03 Find Your Flow. Introducing Cycle Awareness. There are days when everything clicks. Days when everything feels harder. And days when you wonder why. Your cycle plays a bigger role than you think. That's why we're introducing Cycle Awareness—a new layer of personalization designed to help you better understand your body's natural rhythms and support yourself accordingly. You'll now see cycle phase insights woven throughout your Mavie experience, from Check-Ins to educational content, helping you make sense of shifting energy, mood, and needs with more clarity and confidence. Because wellness isn't about pushing through. It's about working with your body, not against it. Alongside Cycle Awareness, we've refreshed the Check-In experience, expanded our education library, improved audio reliability, and made accessibility enhancements throughout the app. Wellness that works for you. In 15 minutes (or less). ### 1.0.4 — 2026-06-08 This update includes a smoother content experience, thoughtful refinements across the app, and behind-the-scenes improvements to keep everything running seamlessly. • Faster, more responsive content loading • New introduction content in Library collections to help guide your journey • Improved content discovery and navigation throughout the app Fixes & Improvements • General performance and stability enhancements • Improved app reliability and link handling • Refinements to content and user experience • Various bug fixes and behind-the-scenes improvements Powerful support. No pressure. ## Related topics [idwellness](https://appshunter.io/ios/topics/idwellness) · [lifeline for moms](https://appshunter.io/ios/topics/lifeline-for-moms) · [ccwellness](https://appshunter.io/ios/topics/ccwellness) · [hyperspace](https://appshunter.io/ios/topics/hyperspace) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*