# Max - Workout & Nutrition — Know what to lift and eat

> AI-powered personalized workout and nutrition planner with progress tracking. (iPhone/iPad app by Scott Barrow.)

- Source: https://appshunter.io/ios/app/max-workout-and-nutrition/id6740598127 (this page in markdown: same URL + `.md`)
- Developer: [Scott Barrow](https://appshunter.io/developer/1790764248)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 16 MB
- Languages: American English, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Finnish and 30 more
- Released: 2026-05-13
- Data updated: 2026-07-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/max-workout-and-nutrition/id6740598127/reviews.md

## What is Max?

Max builds your personalized workout and nutrition plan, shows you what to lift each day, and helps you track your progress over time.

YOUR WORKOUT, MADE SIMPLE
See today's exercises, sets, and reps as a simple checklist. Max remembers what you lifted last time so you always know what to aim for today.

PROGRESS, MADE CLEAR
Your weight, body fat, and lean mass trends are charted with a goal range so you can see if you're on track. A plain English summary explains what's happening and what to focus on.

NUTRITION TRACKING IN SECONDS
Snap a photo of your meal, enter it manually, or pull from history. Max estimates your calories and macros so you can stay on track without slowing down.

BUILT AROUND YOU
- Personalized training and nutrition plans based on your goals, equipment, and experience
- Apple Health integration for weight, body fat, lean mass, and step tracking
- Daily greeting with coaching guidance

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized workout plans
- AI-driven nutrition guidance
- Progress tracking and charting
- Simple exercise checklist
- Meal photo logging
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Max Monthly | $4.99 | per month |
| Max Annual | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Max Lifetime | $49.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/max-workout-and-nutrition/id6740598127/reviews.md

### 5/5 — Solid, Simple, Workout App

*2026-06-22*

Honestly it’s been pretty nice to have this app. A lot of the time Im overwhelmed by all of the fitness apps where it is an inundation of process. This is awesome because it’s knows your body type, gives you a plan and you knock out your daily list.

### 5/5 — Good app the messages dont line up though

*2026-06-20*

I like the app it shares an image with the muscles you should be feeling used in workouts and links to YouTube to see what you’re supposed to be doing, I love having someone telling me what to do each day and I feel like I’m having more progress than before when doing it on my own. 

Only comment is the pictures take a long time to load and the message from max at the top is always saying something about enjoy your rest day…. But it’s not a rest day lol. So that’s a funny glitch, but I still enjoy the workout app especially for the price.

## Frequently asked questions about Max

### What are the subscription options for Max?

Max offers two subscription plans: Max Monthly at $4.99 per month and Max Annual at $19.99 per year. Both plans include a 7-day free trial period.

### Does Max have ads?

No, Max does not contain advertisements. The app is free to download and offers premium features through its subscription plans.

### What devices does Max support?

Currently, Max is supported on iPhone devices. Future compatibility with other platforms may be announced by the developer.

### How does Max track nutrition?

Max allows you to log meals by snapping a photo, entering them manually, or selecting from your history. The app then estimates calories and macros for your meals.

### Can Max integrate with Apple Health?

Yes, Max integrates with Apple Health to track your weight, body fat, lean mass, and step count, providing a comprehensive view of your health data.

### What is the age rating for Max?

Max has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of fitness and health-related content.

### How often is Max updated?

The latest version of Max is 1.0.18, last updated on June 17, 2026. This suggests the app receives regular updates to improve features and performance.

### What makes Max's workout plans personalized?

Max builds personalized training and nutrition plans based on your specific goals, available equipment, and your current fitness experience level.

## Version history (last 5 releases)

### 1.0.26 — 2026-07-25

Bug fixes and performance improvements.

### 1.0.25 — 2026-07-21

Bug fixes and performance improvements.

### 1.0.23 — 2026-07-10

Bug fixes and performance improvements.

### 1.0.21 — 2026-07-08

Bug fixes and performance improvements.

### 1.0.19 — 2026-06-22

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*