# MAXX Strength Training Plans — Hybrid, Progressive, Meal prep > Personalized fitness and workout plans for home or gym, with or without equipment. (iPhone/iPad app by activerse.app sp. z o.o..) - Source: https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529 (this page in markdown: same URL + `.md`) - Developer: [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.40/5 from 7 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 160 MB - Languages: American English, Polish - Released: 2021-03-30 - Data updated: 2026-08-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529/reviews.md ## What is MAXX Strength Training Plans? Progressive strength training, calorie and protein tracker, meal plan, and recovery - all in one app. No guesswork. No juggling three separate apps. MAXX Nation: Train hard. Recover smart. Live long. Training plans with progressive overload from competing athletes and certified coaches. Nutrition dialed to your macros and functional recipes & meal prep. Breathwork, sleep sounds, and pre-workout mixes. Strength that lasts for years - not just a season. New content every week. New challenge every month. TRAIN: TRAINING PLANS WITH PROGRESSION Where you train - your call: - Gym - full equipment, machines, barbells, cables - Box - functional training, kettlebells, plyo boxes - Home gym - barbell, bench, pull-up bar - Home - dumbbells, kettlebells, bands, or bodyweight-only home workouts What's inside: - Progressive overload - the app plans what to lift based on your results - WOD, AMRAP, EMOM - formats straight from the box and cross training - Supersets, circuits, and classic hypertrophy sets - Splits: Push Pull Legs, Upper Lower, Full Body - Weight and rep logging for every set - 1RM calculator - know your max - Audio coach - voice guidance through your workout - Deload built into the plan - recovery as strategy, not laziness - Martial arts-inspired workouts - Barbell, dumbbell, kettlebell, machine, band, and bodyweight exercises Programs for every goal: strength and muscle building, fat loss while keeping muscle, body recomposition, getting lean and six pack, bodybuilding, conditioning, hybrid training, functional training, and circuit training. Two player modes: video mode with audio coach walking you through every move, or no-video mode for faster navigation - built for strength training. Apple Watch / Wear OS support - run your workout from your wrist, no phone needed. Heart rate, calories burned, and training time tracked automatically. Beyond training plans, you'll find standalone workouts (core, stretching, tabata) - as a supplement or quick hit. Featured programs: > HYBRID RACING: hybrid race prep - 3-month progressive program > CLASSIC SPLIT: BODYBUILDING - classic 5-day split > FOUNDATION: HOME STRENGTH - dumbbell strength training at home > IRON SHAPE: HOME - physique, 3 sessions per week > CROSSFIRE CONDITIONING - functional training at the box or gym > FIRST ROUND: HOME EXPRESS - quick circuit to get you started, home workout Coaches: - Coach Dobra (Dobrosława Jaworska) - World Championship medalist in weightlifting, hybrid race competitor, certified cross trainer LVL2, and box owner - Marcin Szybaj - Fittest Man PL 2018, personal trainer - Erko Jun - MMA World Champion, bodybuilder and personal trainer - Alexander Bloszyk - cross competitor and coach, weightlifting instructor FUEL: CALORIE TRACKER, MEAL PLAN, RECIPES Simple, fast, and built around your calorie goal - you decide how you eat: 1. Meal plan - meals matched to your calories. Elevated protein for training and recovery. 4 meals a day, cook dinner once, eat it twice. Simple ingredients, quick prep. 2. Functional recipes - T-Maxxing, ProteinMaxxing, Meal Prep, pre- and post-workout recipes. 3. Calorie tracker with AI - snap a photo, get your macros. Scan barcodes, search the database, or add your own recipes. Protein and macro tracker - see what's left to hit your daily target. The app calculates calorie needs based on bodyweight, activity, and goal - high-protein bulk, cut, or recomposition. RESET: RECOVERY, SLEEP, AND BREATHING - Pre-Workout Mixes, Breathwork, Deep Work, and sleep sounds. - Breathing protocols and recovery techniques. WHO IS MAXX NATION FOR? For people who want more than just a workout. Strength, physique, endurance, energy, sleep, and fitness for life - in one app. The meal plan follows nutritional guidelines. Visit https://app.maxxnation.com/info or the Info tab in the app. Terms of service: https://app.maxxnation.com/terms-of-service ## Key features - Hundreds of training plans - Thousands of workouts - Zero equipment workouts - Customizable body part focus - Sport-specific soccer programs - Hydration tracking - Body circumference measurement ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MAXXnation Workouts - 365 days | $59.99 | per year | | MAXXnation Workouts - 1 month | $19.99 | per month | | MAXXnation Workouts - 3 months | $29.99 | per 3 months | | MAXXnation Workouts - 1 month | $9.99 | per month | | 1 month access | $9.99 | per month | | Full access to the app | $39.99 | per year | | 3 month access | $29.99 | per 3 months | | 1 month access | $9.99 | per month | | 3 months access | $29.99 | per 3 months | | 1 month access | $19.99 | per month | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529/reviews.md ### 5/5 — Udany prezent *2026-04-09, version 3.0.0* Kupiłam dostęp chłopakowi w prezencie i jest mega zadowolony. Zwłaszcza po aktualizacji i dodaniu licznika kalorii i nowych treningów. ### 5/5 — Nowości *2026-04-09, version 3.0.0* Jestem w szoku nowej wersji aplikacji. Super funkcjonalna ### 1/5 — nie dziala *2024-08-19, version 2.0.2* obecni aplikacja przestala dzialac wylogowala mnie z platnego konta - nie moge zalogowac sie ponownie ### 1/5 — Trener *2023-01-16, version 2.0.1* Prawie sto złotych wyrzucone w błoto…Po wybraniu opcji „siłownia”większość ćwiczeń pokazana które mógłbym spokojnie w domu wykonać. ### 1/5 — spoko ale … *2023-01-02, version 2.0.1* spoko apka chcialem wyprobowac na 7 dni i zostalo mi pobrane 50 zl z konta. sprawdzilem co apka oferuje i anulowalem subskrybcje bo to jednak niedlamnie. przepisow na diete tez tam niema. kiedy odzyskam pieniadze ktore zostaly pobrane? nigdy bo to niewina deva tylko appstore (tak mi odpisal support apki) :) beka bo finalnie stracilem hajs a z apki i tak niekorzystam. niezly walek. jeszcze dostalem fv ze do zaplacenia mam kolejne 50 zl. ### 5/5 — Super z małym minusem … *2022-07-05, version 1.5.10* Świetna aplikacja, dzięki niej zacząłem regularnie ćwiczyć. Jedynym minusem jest brak możliwości łączenia treningów. Co uważam za duży błąd. Wg mnie wskazane byłoby nawet łączenie treningu siłowego, z hantlami np. 3 razy w tygodniu z treningiem rozciągania itp. Liczyłem, że kolejna aktualizacja da taką możliwość s ty dalej nic. ### 3/5 — It’s alright *2022-02-08* … **Developer response:** Thank you for your rating:) If you need help or have some questions about the app, please write to us on: kontakt@maxxnation.pl ### 5/5 — Dobre profi programy *2021-08-24, version 1.5.0* Rozpiska na całe tygodnie ### 1/5 — Musisz zapłacić przed użyciem *2021-06-29, version 1.2.1* Nie ma to jak płacenie za aplikacje w ciemno bez możliwości jej przetestowania, jeszcze subskrypcja ### 5/5 — Just started training *2021-06-16* I am in my third week of using the app and am really enjoying the challenge of the at home workouts. It really allows me to be flexible in when and where i workout to make sure that I get it done. I also love how it syncs with my Apple Watch to keep track of my steps and exercise time! **Developer response:** Thank you for such positive words. :) We feel highly motivated to continue working. Congratulations on your results and we wish you a further pleasant and fruitful experience with the app. ## Frequently asked questions about MAXX Strength Training Plans ### What is MAXXnation? MAXXnation is a health and fitness app offering hundreds of hours of training plans and over a thousand workouts designed to help users achieve their weight and fitness goals. It provides personalized routines for home or gym, with or without equipment, and includes features like hydration tracking. ### Can I use MAXXnation without any equipment? Yes, MAXXnation features innovative adjustments to training plans that allow users to train effectively regardless of equipment availability. You can achieve your fitness goals with zero equipment at home or in your home gym. ### What kind of training plans does MAXXnation offer? MAXXnation offers a wide variety of training plans focusing on strength, stretch, flexibility, agility, coordination, interval, and endurance. It includes plans for bodybuilding, muscle boosting, cross-training, fighting styles, and calisthenics, as well as specialized programs for soccer players. ### How does MAXXnation help with soccer performance? MAXXnation includes two special programs for soccer players: 'Soccer: Speed & Jump' to increase speed and jumping ability, and 'Soccer: New Power' to improve jump, speed, and power. These plans are designed to boost muscles and enhance on-pitch performance. ### What are the subscription options for MAXXnation? MAXXnation offers subscription plans for 1 month of access, with prices at $9.99/P1M. Some plans include a free trial period, either 7 days or 1 month, allowing you to explore the features before committing. ### Does MAXXnation have ads? Yes, MAXXnation contains advertisements. As a free app with in-app purchases and ads, users may encounter advertisements while using the application. ### What devices is MAXXnation compatible with? MAXXnation is supported on a range of devices including Apple Watch, iPhone, iPad, and iPod. This allows users to access their training plans and track progress across multiple platforms. ### How often is MAXXnation updated? The latest version of MAXXnation is 2.0.4, which was last updated on February 3, 2026. This indicates regular updates to improve the app and add new features. ## Version history (last 5 releases) ### 3.1.2 — 2026-05-28 MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar. ### 3.1.1 — 2026-05-20 MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar. ### 3.1.0 — 2026-05-13 MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar. ### 3.0.0 — 2026-04-08 MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar. ### 2.0.4 — 2026-02-03 Embark on a glitch-free workout journey with our latest app update! We've diligently combed through the code, eliminating disruptive bugs to enhance your training experience. Exciting news – we've successfully squashed them all! Experience seamless performance with our fine-tuned app, ensuring a stable and swift encounter every time you use it. Wave goodbye to loading delays – our lightning-fast app gets you moving in no time! Whether it's a HIIT session or strength training, our app supports you at every step. Update now and let us assist you in reaching your training goals without any hiccups! ## Apps similar to MAXX Strength Training Plans | App | Rating | Price | Category | | --- | --- | --- | --- | | [Activy Sports Challenges](https://appshunter.io/ios/app/activy-sports-challenges/id1273195093) | 4.9 (16) | Free | Health & Fitness | | [Rezult: Training, Diet...](https://appshunter.io/ios/app/rezult-training-diet/id1620527333) | 5.0 (1) | Free | Health & Fitness | | [Fit Lovers App](https://appshunter.io/ios/app/fit-lovers-app/id1503357753) | 5.0 (2) | Free | Health & Fitness | | [ABS Workout at Home - Six Pack](https://appshunter.io/ios/app/abs-workout-at-home-six-pack/id1403698523) | 4.7 (659) | Free | Health & Fitness | | [eFitnessApp](https://appshunter.io/ios/app/efitnessapp/id1054978020) | 4.8 (34) | Free | Health & Fitness | | [Gym log - Strive](https://appshunter.io/ios/app/gym-log-strive/id6449553638) | 4.9 (796) | Free | Health & Fitness | ## More apps by activerse.app sp. z o.o. - [Diet & Training by Ann](https://appshunter.io/ios/app/diet-and-training-by-ann/id1142970408) - [OXY Dieta, kalkulator kalorii](https://appshunter.io/ios/app/oxy-dieta-kalkulator-kalorii/id1195551690) - [Dieta dr Ewy Dąbrowskiej](https://appshunter.io/ios/app/dieta-dr-ewy-dabrowskiej/id1488452460) - [Radiance: Home Fitness Workout](https://appshunter.io/ios/app/radiance-home-fitness-workout/id1523041120) - [ML.Fitness Workout For Women](https://appshunter.io/ios/app/mlfitness-workout-for-women/id1626248397) All apps by activerse.app sp. z o.o.: https://appshunter.io/developer/1029842100 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*