# MAXXLIFE: Health & Longevity — Bloodwork, Macro & Lab Tracker

> Performance health tracker for training, nutrition, bloodwork, and supplements. (iPhone/iPad app by Anthony Attia.)

- Source: https://appshunter.io/ios/app/maxxlife-health-and-longevity/id6765901566 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Attia](https://appshunter.io/developer/1896122260)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 35 MB
- Languages: American English
- Released: 2026-06-09
- Data updated: 2026-08-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/maxxlife-health-and-longevity/id6765901566/reviews.md

## What is MAXXLIFE?

Your whole health is scattered across five apps and a lab PDF you can't find. MAXXLIFE puts all of it in one place, and actually connects the dots.

Training, nutrition, bloodwork, supplements, sleep, recovery, body composition. One app that shows how they affect each other, not five that never talk. No spreadsheets, no guessing.

TRAINING & RECOVERY
Quick-log a workout or tap the body Avatar to mark the muscle groups you hit. Log full sessions when you want every set and rep. Rate sleep and recovery, and get a weekly recap that shows what's actually moving.

NUTRITION
Snap a photo of your plate, speak what you ate, or just type it, and MAXXLIFE returns calories and macros automatically. Manual override always there. Hydration counts every non-alcoholic drink. A recipe library keeps your go-to meals macro-tagged.

BLOODWORK & BIOMARKERS
Upload your LabCorp or Quest panels and trend every marker across draws: lipids, A1C, hormones, kidney and liver, inflammation, and more. Catch a marker drifting before your next appointment. Compare two draws side by side. Get cited, plain-English context on what your flags might mean.

SUPPLEMENTS & PEPTIDES
Build your stack with daily, weekly, or custom schedules and never miss a dose. Backdate when you forget. Track adherence and streaks. Running peptides? The same tracker handles them with clear FDA-approved or research-grade labeling, plus an optional Avatar to log injection sites.

SLEEP, RECOVERY & WEARABLES
Connect Oura or Apple Health and MAXXLIFE reads your HRV, resting heart rate, and sleep automatically. Your wearable feeds the same picture as everything else.

BODY COMPOSITION
Private progress photos with weekly reminders. A bio-age estimate from your biomarkers.

HEALTH SCORE
Sleep, Recovery, Nutrition, Training, and Adherence roll into one score. Open the breakdown to see exactly which one is holding you back.

WHO IT'S FOR
Whether you're dialing in a serious protocol, leveling up in the gym, or just finally trying to understand your own health, MAXXLIFE meets you where you are and grows with you.

MAXXLIFE PRO
The app is free to use. Pro unlocks the AI features: AI Coach chat, Smart Log voice-to-macros, photo meal analysis, and auto-macro estimation. $7.99/month or $79.99/year with a 7-day free trial. Cancel anytime. We keep the core free and only charge for what costs us to run.

WHAT MAXXLIFE IS NOT
This is a tracker, not a prescriber. Nothing here diagnoses, treats, or cures any condition. Always work with your physician. We can't stress this enough.

PRIVACY
Your data is yours. Encrypted in transit, exportable any time as CSV, JSON, or PDF, and fully deletable from inside the app. Your bloodwork, your photos, all of it, gone within 24 hours if you ask.

Built by a team that actually uses it.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Workout logging
- Nutrition tracking (voice, photo, manual)
- Bloodwork and biomarker trending
- Supplement and peptide tracking
- Health score breakdown
- Apple Health integration
- Progress photo tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MAXXLIFE Pro (Yearly) | $79.99 | per year |
| MAXXLIFE Pro (Monthly) | $7.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/maxxlife-health-and-longevity/id6765901566/reviews.md

### 5/5 — One of the best health apps I’ve used

*2026-07-01*

From timing my vitamins and peptide routine to tracking my workouts and meals this app has been a game changer to my health routine. Really well built!

### 5/5 — This app helped change my life!!

*2026-06-29*

This app is the best thing I ever used to help get my health back to where it should be. The interface is so simple to use. I’ve used other apps and they do not even come close to the functionality of this app. I love the reminders to take supplements and this helped keep me on schedule with being consistent with taking them. Within 2 weeks of using this app I already lost weight and seen my energy and workouts improve. I highly recommend it!!

## Frequently asked questions about MAXXLIFE

### What can I track with MAXXLIFE?

MAXXLIFE allows you to track workouts, sleep quality, hydration, nutrition (calories and macros), bloodwork and biomarkers, supplements, peptides, and body composition. It also provides a composite health score based on sleep, recovery, nutrition, training, and adherence.

### Does MAXXLIFE have ads?

No, MAXXLIFE does not contain advertisements. The app is free to use, with optional Pro features available via subscription.

### How does MAXXLIFE handle my data privacy?

Your data is stored securely in your Supabase row, encrypted in transit. You have the ability to export all your data in CSV, JSON, or PDF formats and can delete your account from within the app, with data removal completed within 24 hours.

### What are the MAXXLIFE Pro features?

MAXXLIFE Pro unlocks AI-driven features such as an AI Coach chat, Smart Log voice-to-macros, photo meal analysis, and automatic macro estimation when typing meal names. These advanced features are designed to provide deeper insights and convenience.

### What is the subscription cost for MAXXLIFE Pro?

MAXXLIFE Pro is available for $7.99 per month or $79.99 per year. Both subscription plans include a 7-day free trial, and you can cancel your subscription at any time.

### Can MAXXLIFE integrate with other health apps or devices?

Yes, MAXXLIFE can read weight, workouts, and sleep data from Apple Health and write your weight logs back to it. It also offers integration with Oura via OAuth, ensuring your data remains private.

### Is MAXXLIFE suitable for tracking peptides?

Yes, MAXXLIFE includes a dedicated tracker for peptides, allowing you to log them with clear labeling for FDA-approved or research-grade substances. It also offers an optional avatar to note injection sites.

### What is the age rating for MAXXLIFE?

MAXXLIFE has an age rating of 17+, indicating it is intended for mature users due to the nature of health and performance tracking data.

## Version history (last 5 releases)

### 2.2 — 2026-08-10

- Log Recovery: sauna, ice bath, cold plunge, massage, acupuncture, red light, float tank and more. Honest calorie estimates for heat and cold, plus a study-backed guide on times, temps, and benefits.
- Interactive widget: log water and check off supplements right from your home screen, no app open needed. Works offline too.
- Friend challenges: start a Hydration Battle, Workout Race, or Streak Duel in your buddy groups, with live standings and a crowned winner.
- Your Patterns: MAXXLIFE studies your own last 90 days and tells you what actually moves your sleep, energy, and recovery.
- Weekly Wrapped: share your whole week as one beautiful card.
- Badge celebrations with confetti, new achievements, streak shields on the home screen, and meal reminders at the times you choose.
- One cleaner app: a single badge collection, clearer streak names, and one notification hub that respects your choices.

### 2.1 — 2026-08-03

- Full offline mode: log supplements, peptides, meals, water, workouts, sleep, and more with no signal at all. Everything syncs automatically the moment you're back online. Built for festival weekends.
- Background refresh: your data updates quietly in the background so the app is current before you open it.
- Redesigned Weight screen: body composition panel, time ranges from 1 month to all time, and drag across the chart to see any day.
- Raver Recap: your night in numbers, from steps and dance time to hydration.
- Smoother scrolling and faster screens throughout.

### 2.0 — 2026-07-29

Introducing Friends, the social side of MAXXLIFE.

- Add friends and see when they train
- Choose exactly what you share (workouts, streaks, and goals) with per-category privacy controls
- Cheer each other on with reactions and quick encouragements
- Start Buddy Groups to stay accountable as a crew

Also in this update:
- Fasting history so you can look back on past fasts
- Faster load times across the app
- A range of bug fixes and refinements

### 1.98 — 2026-07-21

Habit goals are here. Set a goal for sleep, workouts, supplements, peptides, hydration, steps and more, and the app tracks it for you from data you already log. Build daily streaks and unlock Perfect Day badges.

Also in this update:
- Your Home dashboard now shows your wearable stats first, including Oura HRV and resting heart rate.
- Goals now support a starting value, so progress is measured from where you began, not from zero.
- A cleaner, tighter Home layout.
- Fixes to supplement and peptide logging, including editing past days and more accurate streaks.

### 1.97 — 2026-07-10

Improvements to sign-up and general reliability fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*