# Maya — Skills for anxiety & low mood

> CBT-based app for managing anxiety and low mood. (iPhone/iPad app by Weill Medical College of Cornell University.)

- Source: https://appshunter.io/ios/app/maya/id1558864864 (this page in markdown: same URL + `.md`)
- Developer: [Weill Medical College of Cornell University](https://appshunter.io/developer/1349593551)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 10 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 35 MB
- Languages: English
- Released: 2022-01-14
- Data updated: 2026-06-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/maya/id1558864864/reviews.md

## What is Maya?

Maya is a skills app based in Cognitive Behavioral Therapy (CBT) principles to help with feelings of anxiety and low mood. If you are interested in learning more, please feel free to contact maya@med.cornell.edu.

## Key features

- CBT principles
- Anxiety management
- Low mood support
- Skills development
- Mental well-being tools

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/maya/id1558864864/reviews.md

### 5/5 — Great App

*2025-09-25*

This is such an amazing free resource! Lots of good chunks of info and very engaging. I only wish I could skip around different lessons

### 5/5 — Love how it looks

*2022-01-14*

I’m still waiting for my personalized sessions, but the shared content is so pretty! I need all my get-stuff-done apps to be this smooth.

## Frequently asked questions about Maya

### What is Maya?

Maya is a skills app designed to help users manage feelings of anxiety and low mood. It is based on the principles of Cognitive Behavioral Therapy (CBT).

### Is Maya free to use?

Yes, Maya is available for free. There are no in-app purchases or advertisements within the application.

### What age is Maya recommended for?

Maya is recommended for users aged 17 and older, as indicated by its age rating.

### What devices does Maya support?

Maya is available on iPhone and iPad devices.

### How often is Maya updated?

The latest version of Maya is 2.3.0, and it was last updated on April 6, 2026. This suggests a history of regular updates.

### What is the user rating for Maya?

Maya has received an excellent rating of 5.0 stars from 10 user ratings, indicating high user satisfaction.

### Can Maya be used offline?

The provided information does not specify offline functionality. However, as a skills-based app, it is likely designed to be accessible when needed.

### Where can I learn more about Maya's development?

For further information about Maya, you can contact the developers at maya@med.cornell.edu.

## Version history (last 5 releases)

### 2.3.1 — 2026-06-03

Bug fixes and performance improvements.

### 2.3.0 — 2026-04-06

Bug fixes and performance improvements.

### 2.2.0 — 2026-03-12

Bug fixes and performance improvements.

### 2.1.0 — 2026-02-06

This submission includes the following updates:
Account Deletion Support : Users can delete their account directly from the Profile screen.
Push Notifications: Push notifications are now fully implemented for applicable in-app activities.
Bug Fixes & Improvements.

### 2.0.0 — 2025-07-09

Bug fixes and performance improvements.

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| --- | --- | --- | --- |
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| [TJ Reid H&F](https://appshunter.io/ios/app/tj-reid-h-and-f/id1609276720) | — | Free | Health & Fitness |
| [CBT Thought Diary App](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575) | 4.9 (11) | Free | Health & Fitness |
| [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness |
| [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness |
| [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness |

## More apps by Weill Medical College of Cornell University

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All apps by Weill Medical College of Cornell University: https://appshunter.io/developer/1349593551

## Related topics

[maya support](https://appshunter.io/ios/topics/maya-support) · [weill cornell medicine](https://appshunter.io/ios/topics/weill-cornell-medicine) · [maya app](https://appshunter.io/ios/topics/maya-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*