# Mayn: For Men’s Health — It takes only 5 min a day

> Daily 5-minute men's health and pelvic floor strengthening app. (iPhone/iPad app by ApperCut.)

- Source: https://appshunter.io/ios/app/mayn-for-mens-health/id1626456077 (this page in markdown: same URL + `.md`)
- Developer: [ApperCut](https://appshunter.io/developer/1460688354)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 1,191 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 169 MB
- Languages: American English, European Spanish, Italian, German (Germany), European Portuguese, French (France), Japanese
- Released: 2022-06-03
- Data updated: 2026-08-31
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/mayn-for-mens-health/id1626456077/reviews.md

## What is Mayn?

Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.


FEATURE #1 - KEGEL TRAINING PLAN (CORE)

It’s about strengthening Pelvic Floor (PF) muscles. PF Muscles are located in the perineum area and are directly related to the control of male functions. Just like any other muscle in a human's body, PF muscles weaken and lose tone without training. This can lead to ED, PE & other male diseases. 

Kegel Training Plan provides 5-min workouts to build up PF muscles. All you need is to follow step-by-step instructions to perform special exercises to the rhythm of the phone’s vibrations. 

You can exercise anywhere: while standing in line for your favorite coffee, sitting behind your desk at work, or even lying on your couch. 

No one will notice that you’re doing exercises. Moreover, you won’t need any additional equipment to work out.


FEATURE #2 - GROIN FITNESS

Groin Fitness is a different kind of fitness that multiplies the effect of Kegel Training.

It includes a set of specially selected exercises that are directly targeted at the groin area. Such exercises improve blood flow in the groin & strengthen PF muscles in an extra way.

The workouts themselves take just 5 min a day, they require minimal fitness level & no equipment, which is perfect for beginners. 

A professional coach will help you do exercises correctly with the video & audio instructions.

Combine Groin Fitness with the core Kegel Training Plan to achieve results faster.


FEATURE #3 - PROGRESS TRACKER

Progress Tracker allows you to measure & see how workouts increase your PF muscle strength & endurance. Analyze trends in progress over the week, month, and year. See how PF muscles become stronger & increase motivation to reach the goal.


FEATURE #4 - DAILY CHALLENGES

Daily Challenges are a set of special activities designed to build healthy habits that improve men’s health.


These activities are based on a daily routine & cover the major areas of your life, such as mental health, eating behavior, physical activity & social life.

Complete daily challenges & instill self-improvement into your everyday life.

FEATURE #5 -  INSIGHTS 

Insights is a digital library that consists of 2-min articles with juicy illustrations in stories format. Insights provide a summary of scientific facts on the most trending questions about health, relationships, nutrition, and more.

It takes about 20h. to research each Insight. That’s why you can be sure that every piece of information you learn is verified.

Incorporate the tips from Insights into daily life to become more productive, or simply to amaze others with your knowledge.


ALL OF THE ABOVE MAKES MAYN A COMPREHENSIVE APP FOR IMPROVING MEN’S HEALTH

Install MAYN now and see the results in a few weeks!

We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://appercut.eu/mayn-privacy-policy.html 
Terms and Conditions - http://appercut.eu/mayn-terms.html

## Key features

- Kegel Training Plan
- Groin Fitness workouts
- Progress Tracker
- Daily Challenges for healthy habits
- Health Insights library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1-Month Plan | $19.99 | per month |
| 1-Year Plan | $59.99 | per year |
| 3-Month Plan | $29.99 | per 3 months |
| 1-Year Plan | $59.99 | per year |
| 1-Year Plan | $119.99 | per year |
| 3-Month Plan | $59.99 | per 3 months |
| 1-Month Plan | $39.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/mayn-for-mens-health/id1626456077/reviews.md

### 1/5 — Exercise screen does not load

*2025-04-08*

Like the app but would like to do the exercises as well. The exercise screen is stuck on the loading screen

### 1/5 — Não é gratuito

*2023-01-24*

O app parece ser bom, mas não é gratuito. Deveria existir um aviso antes de baixar.

### 5/5 — Cette application

*2022-09-08*

Est aux top 👍🏽

**Developer response:** Salutations, thank you for your review! We’re glad to hear that you enjoy the app and find it a “top” app. Yet, we’ll also be glad to hear more of your feedback on the app itself: what do you like the most about it and how did it help you so far? If you have any ideas for improvement - please let us know at support@appercu.eu. We’ll be glad to hear more from you. Sincerely yours, Appercut Support Team

### 1/5 — It’s a full pay app

*2022-08-31*

Don’t try to download for test…  don’t come with a test option’s. You must pay for a single use.

**Developer response:** Hi, thank you for your review! Our team would like to note that the app is free to download. In addition to that, the first training session that shows the core functionality of the app is also free. All of the information about the subscription plans is stated on the App Store’s page. So the choice of subscription is always up to the users themselves. But, we hear the user's opinions. That’s why the app provides several subscription plans at different prices - to help make the app more accessible. Check these plans - maybe you’ll find one that suits you the most. We hope you’ll appreciate our team’s efforts and give the app another go. Best regards, Appercut Support Team

### 1/5 — Pay to use

*2022-08-25*

You have to pay to use it ! Just Google Kegel exercise and put alarm on you phone

**Developer response:** Hello, thank you for your review! We’d like to state that the app itself and the first training session, which provides users with an understanding of the core functionality of the app are free. Also, we do acknowledge, that you can find the information on pelvic floor muscles training elsewhere, but without a proper and regulated training plan you may end up with ineffective training, or overexerted muscles, which can later evolve into far worse medical expenses. In addition to that, the app provides a lot of other features (Groin fitness, Daily Challenges, Insights, etc.) which help improve both intimate and overall men’s health. Thus, the app is a complex solution to improving men’s health, rather than “kegel exercise + alarm clock”. We also would like you to understand that a lot of effort is put into making sure that the app is helpful and the features are constantly updated. And we believe that it’s only fair for the team to get the reward for their work. But, we hear the user's opinions, and because of that, we provide several subscription plans at different prices so that the app is more available. Check them out - maybe you’ll find one for you. We hope you understand and appreciate our efforts and give the app another shot. Yours truly, Appercut Support Team

### 5/5 — This app

*2022-08-10*

Should’ve started this along time ago 👍🏻

**Developer response:** Hi, Thank you for your review! Our team is glad that you’re enjoying the app! Our entire team wishes you the best and to achieve your desired results soon. If you'll have any ideas on how to make the app better - please email us at support@appercut.eu. We’ll be glad to hear more from you. Best regards, Appercut Support Team

### 5/5 — Chred31

*2022-08-03*

Muy bien

**Developer response:** Hello, thank you for your review! We’re glad that you think our app is good. If you have any suggestions on how to make the app even better - please email us at support@appercut.eu. Yours truly, Appercut Support Team

### 5/5 — Eagle Pike

*2022-07-31*

This exercise is very helpful for older people. Thank you. Pete

**Developer response:** Hi, thank you for your review! Our team is glad that you like our app and find it helpful. We’d also really appreciate it if you could give us more feedback on the app itself: what do you like the most about it and how did it help you so far? If you have any ideas on how to improve the app - please let us know at support@appercut.eu. We’ll be glad to hear from you more! Best regards, Appercut Support Team

### 1/5 — Know before you download

*2022-07-13*

I would have liked to try this app, but there’s no free trial or way to get past the intro screens without paying at least $20.
Update: the developers told me the first lesson was free. Actually, you can get 7 days free then there is an auto renewal for $60 after that. Still no way to try even one part of the app without risking a $60 charge if you forget to cancel. I’d love to try, but that’s a high bar!

**Developer response:** Hi, thank you for your review! We’d like to note that the app is free to download and you can try out the first training session, which showcases the core functionality of the app for free. We hope you appreciate our efforts and try the app once more. Sincerely yours, Appercut Support Team

### 5/5 — TOO

*2022-07-11*

Wow! Insightful… very effective workout.

## Frequently asked questions about Mayn

### What does Mayn do?

Mayn is a digital health solution for men that provides daily 5-minute workouts focused on improving men's health. It includes Kegel training for pelvic floor strengthening, groin fitness exercises, and daily challenges to build healthy habits. The app also offers a library of verified health insights.

### What are the key features of Mayn?

Key features include a Kegel Training Plan with vibration-guided exercises, Groin Fitness workouts to enhance blood flow and strengthen pelvic floor muscles, a Progress Tracker to monitor improvements, Daily Challenges for habit formation, and an Insights library with short, illustrated articles on health topics.

### How much does Mayn cost?

The app offers a wide range of subscription options. Users can cancel their subscription at any time through their iTunes account. Specific pricing details would be available within the app's subscription section.

### Is Mayn compatible with my device?

While specific compatibility details are not provided in the description, the app is available for download and offers subscription options through iTunes accounts, suggesting it is likely compatible with iOS devices. Users should check the app store for precise compatibility information.

### What are the common use cases for Mayn?

Common use cases include improving men's health by strengthening pelvic floor muscles to address issues like ED and PE, enhancing sexual health and partner satisfaction, building consistent healthy habits through daily challenges, and gaining verified knowledge about health and relationships.

## Version history (last 5 releases)

### 1.0.6 — 2023-04-11

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Mayn Teams

### 1.0.5 — 2023-03-16

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Mayn Teams

### 1.0.4 — 2022-09-26

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Mayn Teams

### 1.0.3 — 2022-07-06

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Mayn Teams

### 1.0.2 — 2022-06-14

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Mayn Teams

## Apps similar to Mayn

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dr. Kegel: For Men’s Health](https://appshunter.io/ios/app/dr-kegel-for-mens-health/id1470065487) | 4.8 (43,374) | Free | Health & Fitness |
| [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,504) | Free | Health & Fitness |
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| [Kegel Exercises－Men’s Health](https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786) | 4.5 (169) | Free | Health & Fitness |
| [XiiB Kegel Exercises For Men](https://appshunter.io/ios/app/xiib-kegel-exercises-for-men/id998141368) | 4.3 (101) | Free | Health & Fitness |
| [Last Longer Men's Health Coach](https://appshunter.io/ios/app/last-longer-mens-health-coach/id1488863033) | — | Free | Health & Fitness |

## More apps by ApperCut

- [GoFit: Weight Loss Walking](https://appshunter.io/ios/app/gofit-weight-loss-walking/id1460688355)
- [Dr. Kegel: For Men’s Health](https://appshunter.io/ios/app/dr-kegel-for-mens-health/id1470065487)
- [Dr. Kegel: Men’s Health App](https://appshunter.io/ios/app/dr-kegel-mens-health-app/id1503364630)
- [Pearl: Women’s Intimate Health](https://appshunter.io/ios/app/pearl-womens-intimate-health/id1566151363)
- [Styla AI: Try On Any Outfit](https://appshunter.io/ios/app/styla-ai-try-on-any-outfit/id6758945166)

All apps by ApperCut: https://appshunter.io/developer/1460688354

## Related topics

[mens health mag](https://appshunter.io/ios/topics/mens-health-mag) · [mens health workouts](https://appshunter.io/ios/topics/mens-health-workouts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*