# Mayo: Mental Longevity — A little care for your mind. > A little care for your mind. (iPhone/iPad app by Mizu Health Ltd.) - Source: https://appshunter.io/ios/app/mayo-mental-longevity/id6748619923 (this page in markdown: same URL + `.md`) - Developer: [Mizu Health Ltd](https://appshunter.io/developer/960718835) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 18.2 · 74 MB - Languages: American English - Released: 2025-08-08 - Data updated: 2026-10-24 ## What is Mayo? Mayo is your personal discipline companion. He learns from your day, body, sleep, and routines, then turns them into playful nudges that regulate your nervous system and make discipline feel natural. WHAT MAYO DOES • Reads your real signals: recovery, sleep, heart rate patterns, and how you show up • Uses your calendar to prepare you before important moments and help you recover after dense stretches • Offers one clear next move at a time: a short breath, a walk, a reset, or quiet support • Celebrates progress without pressure, guilt, or overwhelm ON IPHONE Today is Mayo. One living companion. One short message. One useful action. Mayo stays with you through the day, learns your patterns, and keeps guidance simple, warm, and specific to you. ON APPLE WATCH Mayo lives on your wrist. No dense dashboards. Just Mayo, one line of context, one metric or countdown when it matters, and one primary action. Start a reset before a Key Moment, settle after training, or stay quiet when you do not need anything. BUILT AROUND YOUR NERVOUS SYSTEM • Regulation Score and body signals that stay readable • Practices you can finish in minutes • Personal insights that grow as Mayo learns what actually helps you START FREE Mayo does not shout. He does not pile on tasks. He plays your day with you, one calm, useful move at a time. Subscription & Pricing Mayo offers a 7-day free trial to experience the app. Monthly: $6.99 USD Yearly: $69.99 USD (save ~17% vs. monthly) Prices may vary by region. Billing & Renewal: Payment is charged to your Apple ID at purchase confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://playmayo.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $19.99 | per month | | Pro Yearly - 40% Off | $139.99 | per year | | Monthly Premium Subscription | $9.99 | per month | | Yearly Premium Subscription | $69.00 | per year | ## Is Mayo safe? Not enough ratings yet to assess Mayo. ## Is Mayo legit? Mayo: Mental Longevity appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Mayo is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 6.4.1 — 2026-10-22 A calmer, more personal Today. • Your Quiet Insight arrives once a day. Once you have read it, it stays in your Insight Collection and no longer comes back on Today or as a notification. • Calendar reminders now open straight to the moment they were about, with the practice that fits it ready on Today. • Fewer, better timed notifications. • Today shows one thing at a time, so it stays quiet and clear. • Stability and performance improvements. ### 6.4.0 — 2026-10-20 Meet a new Mayo, built around Mental Longevity. Because caring for your mind isn't just about feeling better today. It's about staying mentally stronger for the years ahead. Mayo Touch: Check in with how you feel using a simple, intuitive touch. No forms, no complicated questions. 24 Mayo Skills: Discover quick, research-informed exercises for emotional balance, focus, recovery, connection and personal growth. Your Mental Journey: Explore your check-ins, helpful practices and personal patterns over time. No scores, no streaks, no pressure. Smarter Daily Guidance: Mayo adapts to your day, your goals and the moments when a little support matters. Apple Watch: Take Mayo with you for quick moments of calm and reflection. A little care for your mind. Every day. Welcome to Mental Longevity. ### 6.3.0 — 2026-10-19 - Check in with the light - A smarter Today - Your calendar, only when it matters - Fixes and polish ### 6.2.0 — 2026-10-10 Meet the new Mayo. He now lives in 3D, reads your calendar with you, and helps you take one small step toward what matters. • Tell Mayo what matters: add goals in your own words, then change or remove them any time. • One small next step: Mayo suggests a step that fits your free time today and the week ahead. • See your day and week: what is next, the free time before it, and which days look busy or lighter. • Progress you can see: what you have done toward each goal this week, with no streaks and no guilt. • Guided sessions for walking, movement and focus, with pause, shorten, swap and stop, plus a safety stop if something hurts or you feel dizzy. • Quick resets: Mayo can suggest Axis, Still Water or Cosmic Breath when a short game fits the moment. • A quiet insight from your own data in the morning. ### 6.1.1 — 2026-08-29 "Today" is quieter and more useful. "What is left now" tells you what to focus on: what is next, and what the open time is good for. Your Path icons are larger, heavier, and drawn from the app’s own set. ## Apps similar to Mayo | App | Rating | Price | Category | | --- | --- | --- | --- | | [AgeMaster AI](https://appshunter.io/ios/app/agemaster-ai/id6670750583) | — | Free | Health & Fitness | | [xHeal: AI Health Companion](https://appshunter.io/ios/app/xheal-ai-health-companion/id6748074977) | 3.0 (2) | Free | Health & Fitness | | [Ignium: Workout Planner](https://appshunter.io/ios/app/ignium-workout-planner/id6794873763) | 5.0 (1) | Free | Health & Fitness | | [Breath Coach: Guided Breathing](https://appshunter.io/ios/app/breath-coach-guided-breathing/id6793590679) | — | Free | Health & Fitness | | [TouchTide: Touch & Relax](https://appshunter.io/ios/app/touchtide-touch-and-relax/id6796248890) | 5.0 (1) | Free | Health & Fitness | | [Inhale AI](https://appshunter.io/ios/app/inhale-ai/id6780908428) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*