Offers guided audio mindfulness practices tailored for young adults aged 11-18. It serves as a companion to a specific course but is also beneficial for those who haven't taken it. Practices range from 3 to 15 minutes.
1.01
November 16, 2019
We are continuously trying to improve our app. This version contains some bug fixed and few UI improvements.
MBLC-YA provides guided audio mindfulness practices specifically designed for young adults aged 11 to 18. It can be used as a companion to the Mindfulness Association's 'Mindfulness Based Living Course - Young Adults' or independently.
The audio practices within MBLC-YA vary in length, ranging from 3 minutes to 15 minutes, making them suitable for short breaks or dedicated sessions.
Yes, the app is designed to be helpful even if you haven't participated in the Mindfulness Based Living Course - Young Adults. The audio practices are intended to be beneficial for anyone seeking mindfulness.
MBLC-YA is specifically tailored for young adults between the ages of 11 and 18 years old.
No, MBLC-YA does not contain advertisements, providing an uninterrupted mindfulness experience for its users.
MBLC-YA is available for iPhone, iPad, and iPod devices, allowing for mindfulness practice across Apple's mobile ecosystem.
The latest version of MBLC-YA was released on November 16, 2019. The app was initially released on September 16, 2017.
MBLC-YA has a rating of 3.0 stars based on 2 user reviews. This indicates a mixed reception from its current user base.
