# MBODY: Women’s Hormone Health — Healthy aging, perimenopause

> Personalized female-first wellness for hormonal health and healthy aging. (iPhone/iPad app by Baby2Body Limited.)

- Source: https://appshunter.io/ios/app/mbody-womens-hormone-health/id1587020838 (this page in markdown: same URL + `.md`)
- Developer: [Baby2Body Limited](https://appshunter.io/developer/1108801084)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 10 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 119 MB
- Languages: American English
- Released: 2021-12-31
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mbody-womens-hormone-health/id1587020838/reviews.md

## What is MBODY?

Female over 30? It’s time to live the MBODY way. 

MBODY is the female-first wellness solution based on science, not speculation. As women age, our hormone levels begin to fluctuate. Starting in our 30s, estrogen and progesterone begin to rise and fall in less predictable patterns. By the time we reach our 40s we start to enter perimenopause — which can last anywhere from 2-12 years. This is marked by period changes but also sleepless nights, unexpected muscle soreness, trouble concentrating, increased irritability, joint pain, weight gain, skin changes and more. Sound familiar?

MBODY is here to help you take control of your hormonal wellness through simple lifestyle changes that will help you age the way you want to. 

Our program offers a ground-breaking personalized wellbeing experience, based on your unique inputs, helping you optimize your health and wellness at every age.

Want to know what workouts you should be doing? We’ve got you covered. 

Curious what supplements will support you most at this time? Our experts have the insights you need. 

Wondering what is actually going on in your body? We’re here to help. 

MBODY is the real deal you can rely on for the right information at the right time. So you can live every day to the fullest, and on your own terms.

WHAT’S INCLUDED

- Daily Bites – quick reads that update every day to keep you inspired and informed on topics related to hormonal health, women’s wellness, and more
- Guided Check-In — our smart symptom tracker will help you monitor bodily changes that can be driven by hormones
- Personalized Recommendations — based on your daily check-in, we’ll suggest your top 5 content pieces to help you feel your best
- Daily Routine — simple tasks to build healthy habits, including pelvic floor exercises, breathing exercises, and more
- Cycle Tracking & Activity Logs — an integrated calendar view allows you to monitor your cycles, symptoms, and daily activities to monitor trends over time
- The Learn Section — Complete access to our library of science-backed articles and videos on topics related to hormonal wellness, and healthy aging

MEET THE PREMIUM EXPERIENCE

We’ve just launched our Premium Experience which unlocks access to all content from our women’s health and hormonal wellness experts — giving you access to top-notch wellness programs and coaching. With Premium you’ll have unlimited and on-demand access all content and features on the app, including:

- The Move Section — workouts catered to women’s bodies and designed to help you build strength and stamina for the long-term
- The Nourish Section — recipes that support hormonal wellness by stabilizing blood sugars and contributing to a healthy gut microbiome
- The Self-Love Section — meditations, breathing exercises, and more wellbeing activities to help you find space to breathe and take time for yourself

We are excited to be on this amazing journey with you. Together we can change the narrative around female aging, hormonal health, and perimenopause. We’d love your feedback as we work to help women improve their lives and live healthier, happier and longer — so please reach out with any questions or comments at help@mbody.health.

See terms & conditions: https://www.mbody.health/terms and privacy policy: https://www.mbody.health/privacy.

## Key features

- Personalized wellbeing experience
- Symptom tracking
- Daily inspirational content
- Guided routines and exercises
- Cycle and activity logging
- Science-backed articles and videos
- Expert-led workout and nutrition plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MBody Premium - 1 Month | $8.49 | per month |
| MBody Premium - 12 Months | $34.99 | per year |
| MBody Premium - 1 Month | $16.99 | per month |
| MBody Premium - 12 Months | $69.99 | per year |
| MBody Premium - 1 Month | $9.99 | per month |
| MBody Premium - 12 Months | $79.99 | per year |
| MBody Premium - 1 Month | $6.99 | per month |
| MBody Premium - 12 Months | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| MBody Premium - Lifetime | $199.99 | one-time |
| MBody Premium - Lifetime | $249.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/mbody-womens-hormone-health/id1587020838/reviews.md

### 3/5 — Love but buggy

*2026-01-23*

I really like this app but wish all the features worked for the calendar. The exercise one will not allow me to select or add anything under it. That alone makes me use another app that will track that specifically. I am loving the format that the updates are displayed and even the background month image. Just wished it functioned more smoothly. Sometimes things don’t load properly and get added to a different day.

### 5/5 — Getting back into good habits

*2023-03-24*

I have PCOS and wanted to keep track of my symptoms but in a way that didn’t feel like a chore or boring and so far I like it. Reminding me of all the things I forgot about for years. What’s most helpful to see what symptoms I should be watching out for that are part of perimenopause

**Developer response:** We're so happy to hear you're loving the app and finding it so useful! Every day is so unique and your support should be too. Thank you so much for being part of our incredible community 🤗

### 5/5 — absolutely love this app

*2023-02-09, version 1.0.19*

Love that I can get workouts, recipes, and tips recommended for me based on how I’m feeling each day. Sometimes I wake up feeling completely different from yesterday and I need something that’s focused on how I’m feeling right now — there’s so much information about your hormones and keeping them healthy I’m loving the app so far

### 5/5 — So great!

*2022-10-12*

I really enjoy the insights provided by the daily bites – I feel like I’ve learned a lot already! Also, the daily check-in is super quick and always gives me incredible workouts, recipes, and informational articles/videos that are specific to my experience (and they’re short which is nice for me because I often don’t feel like I have a lot of time to spare). Couldn’t love the app more!

**Developer response:** We're so happy to hear you are enjoying the MBODY app!

### 5/5 — Great App

*2022-07-06*

Love the daily bites, very informative and helpful as you go through perimenopause. I’m learning so much and the nutrition is very useful too.

**Developer response:** We're so happy you've found MBODY and that you're loving it!

### 5/5 — Great app

*2022-03-23, version 1.0.9*

Great tips

### 5/5 — Game changer!

*2022-03-22, version 1.0.8*

I think this might be my first review ever… but women need to know this exists! I started to notice changes in my periods and wanted to understand what was happening in my body and what to look out for. I’ve been searching for answers for a while and my Doctor told me it’s probably just hormonal fluctuations… MBody to the bloody rescue! Not only do the daily stories help me realise that how I feel is totally normal, but the endless articles, tips and recommendations have meant that I feel confident again! Turns out my sleep insomnia is related to my hormone changes.. I now take magnesium supplements and I’ve never slept better. Every women needs this app in their life!

### 5/5 — Finally!

*2022-01-11*

This is so refreshing to see. Feels like someone is finally telling me the truth about what I should know about my own body as a woman. Getting my girlfriends on this ASAP!

**Developer response:** Thank you so much for sharing about MBody with your friends! That helps more than you know. Thank you for being part of this new community.

### 5/5 — Just what I’ve been looking for!

*2022-01-06, version 1.0.1*

I’ve been looking for tailored workouts and advice for coping with my hormonal changes for a while now and there is finally an app that works! The articles, recipes, and exercises are all helping me understand and improve my symptoms day-to-day. Love it, thank you!

## Frequently asked questions about MBODY

### What is MBODY?

MBODY is a female-first wellness solution designed to help women over 30 manage hormonal health and navigate perimenopause. It offers personalized recommendations, symptom tracking, and lifestyle guidance based on scientific insights.

### What kind of content does MBODY offer?

MBODY provides daily quick reads on hormonal health and women's wellness, science-backed articles and videos in its Learn section, and expert-led content in its Premium Experience covering workouts, nutrition, and self-care.

### How does MBODY help track symptoms?

MBODY features a smart symptom tracker that helps users monitor bodily changes driven by hormones. This data is used to provide personalized content recommendations and track trends over time alongside cycle tracking.

### What are the benefits of MBODY Premium?

MBODY Premium unlocks unlimited access to all content and features, including specialized workout programs in The Move Section, recipes supporting hormonal wellness in The Nourish Section, and meditation and breathing exercises in The Self-Love Section.

### What is the pricing for MBODY Premium?

MBODY Premium offers a 7-day free trial. Subscription plans include monthly options ranging from $6.99 to $16.99 and a 12-month plan for $34.99, providing access to all premium content and features.

### Does MBODY have ads?

Yes, MBODY contains advertisements. As a free app with in-app purchases, advertisements are included to support the service.

### What devices is MBODY available on?

MBODY is available for iPhone and iPod devices. It is designed for users who want to manage their health on the go.

### How often is MBODY updated?

The latest version of MBODY is 1.0.23, and it was last updated on July 27, 2025. Updates typically include new content and feature enhancements to improve the user experience.

## Version history (last 5 releases)

### 1.0.23 — 2025-07-27

Bug fix and Improvement

### 1.0.22 — 2025-01-30

Bug fixes and improvement

### 1.0.21 — 2025-01-15

Bug fix and improvement

### 1.0.20 — 2025-01-14

Bug fix and improvement

### 1.0.19 — 2022-11-08

- Bug fixes and improvements

## Apps similar to MBODY

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MenoMojo](https://appshunter.io/ios/app/menomojo/id6466658016) | — | Free | Health & Fitness |
| [MBODY app](https://appshunter.io/ios/app/mbody-app/id1669118043) | 4.9 (85) | Free | Health & Fitness |
| [Caria: Menopause & Midlife](https://appshunter.io/ios/app/caria-menopause-and-midlife/id1477621356) | 4.6 (1,431) | Free | Health & Fitness |
| [Vergo: the menopause shift](https://appshunter.io/ios/app/vergo-the-menopause-shift/id1161559429) | 4.0 (2) | Free | Health & Fitness |
| [Olivia - Menopause support](https://appshunter.io/ios/app/olivia-menopause-support/id1512268349) | 4.5 (18) | Free | Health & Fitness |
| [Stella \| Menopause relief](https://appshunter.io/ios/app/stella-menopause-relief/id1577904186) | 4.6 (21) | Free | Health & Fitness |

## More apps by Baby2Body Limited

- [Baby2Body: Pregnancy Wellness](https://appshunter.io/ios/app/baby2body-pregnancy-wellness/id1108801085)

All apps by Baby2Body Limited: https://appshunter.io/developer/1108801084

## Related topics

[balance hormone health](https://appshunter.io/ios/topics/balance-hormone-health) · [mbody](https://appshunter.io/ios/topics/mbody) · [hormones](https://appshunter.io/ios/topics/hormones)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*