# mCoreHabit - Habit Tracker — Exercise & Nutrition Habits

> Exercise & Nutrition Habits (iPhone/iPad app by Paul Ameden.)

- Source: https://appshunter.io/ios/app/mcorehabit-habit-tracker/id6751284661 (this page in markdown: same URL + `.md`)
- Developer: [Paul Ameden](https://appshunter.io/developer/411334226)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 4 MB
- Languages: English
- Released: 2025-08-28
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/mcorehabit-habit-tracker/id6751284661/reviews.md

## What is mCoreHabit?

Building healthy habits doesn’t have to feel overwhelming. Between exercise, nutrition, sleep, and everyday life, it’s easy to lose track of where your efforts are going. mCoreHabit makes it simple by pulling everything into one clear, motivating place. Whether you want to move more, eat better, or just see how your daily choices add up, the app transforms your Apple Health data into insights that actually make sense.

mCoreHabit is your personal health hub. Instead of bouncing between apps to check steps, workouts, sleep performance, calories, or hydration, it consolidates your Apple Health data into a single, easy-to-understand view. From there, you can set meaningful goals — like calories burned, distance walked, or protein intake — and track how your habits align with your targets. The result: clear progress, accountability, and motivation that turns effort into real results.

For Activity Habits, we tap into the Apple ecosystem to bring your exercise and movement data to life. Visualizations help you stay motivated and see your progress change throughout the day. If you start to fall behind, you’ll notice it quickly — and know how to adjust.

For Sleep, we provide a simple view that shows your sleep quality, time, stages as well as where your heart, breathing, oxygen saturation and body temperature were at during the night.  

For Nutrition Habits, mCoreHabit works best alongside your favorite food-tracking or calorie-counting app. Log your protein, carbs, or nutrients there, and the data flows seamlessly into mCoreHabit. This lets you set nutrition goals and view them alongside your activity and results, giving you a complete picture without duplicating what specialized apps already do well.

At its core, mCoreHabit is about clarity and encouragement — helping you see your health one habit at a time. If you’ve ever felt stuck, lost motivation, or wondered if your efforts are paying off, this app gives you the structure to keep moving forward. Small steps add up — and mCoreHabit is here to show you just how far those steps can take you.

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FREE TRIAL & SUBSCRIPTIONS

Want to explore everything mCoreHabit offers? Start a 1-week free trial of the full version. Choose a monthly or annual plan, and you won’t be charged until the trial ends. Cancel anytime during the trial to avoid payment.

- Paid Subscriptions are monthly or yearly. 
- Payments will be charged to your iTunes account at confirmation of purchase.
- Subscriptions automatically renew unless auto-renew is turned off from your iTunes account settings at least 24-hours before the end of the current period.  Refunds will not be provided for any unused portion of the term.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

See our terms and conditions and privacy policy at:

https://www.mcorehabit.com/privacy-policy/
https://www.mcorehabit.com/terms-and-conditions/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Plan | $14.99 | per year |
| Monthly Plan | $2.99 | per month |



## Version history (last 4 releases)

### 1.2 — 2025-10-04

We added the ability to drill into workout that you have taken.  Easily see your performance.  We also integrated Sleep into the app and have created a simple view that shows all of your sleep metrics.

### 1.1 — 2025-09-15

You can now have multiple instances of Health Habits. This means you can keep track of your steps and set goals on a daily and weekly basis.  We also added the ability to go back in time to view your habit results for a past day or beyond. Finally, we added a current day/week/month chart that displays when you tap on a habit. For a daily habit, this will be shown for each hour of the day. For weekly and monthly habits, you will either see Mon - Sun, or for each day of the month.  Give it a try, we believe it's a nice addition.

### 1.0.1 — 2025-08-29

Minor updates

### 1.0 — 2025-08-28

No release notes.

## Apps similar to mCoreHabit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Power Nation by Tony Horton](https://appshunter.io/ios/app/power-nation-by-tony-horton/id1569062533) | 4.3 (21) | Free | Health & Fitness |
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| [JustTrack - Numbers & Habits](https://appshunter.io/ios/app/justtrack-numbers-and-habits/id1595510904) | 4.7 (13) | Free | Health & Fitness |
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## More apps by Paul Ameden

- [mPaceLine](https://appshunter.io/ios/app/mpaceline/id1202554303)
- [mWoodstove](https://appshunter.io/ios/app/mwoodstove/id6476146167)
- [mBillRunner](https://appshunter.io/ios/app/mbillrunner/id6744299629)
- [mPaceline Pulse - Workout App](https://appshunter.io/ios/app/mpaceline-pulse-workout-app/id6754201831)

All apps by Paul Ameden: https://appshunter.io/developer/411334226

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*