# MDF: Quit Porn Addiction β€” Best Notfap APP > App for addiction recovery, habit change, and personal growth with motivational tools. (iPhone/iPad app by Omkar Bojjawar.) - Source: https://appshunter.io/ios/app/mdf-quit-porn-addiction/id1487641342 (this page in markdown: same URL + `.md`) - Developer: [Omkar Bojjawar](https://appshunter.io/developer/1487641341) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.74/5 from 702 App Store ratings Β· 259 written reviews indexed - Age rating: 4+ - Requires: iOS 13 Β· 112 MB - Languages: English - Released: 2019-11-27 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mdf-quit-porn-addiction/id1487641342/reviews.md ## What is MDF? One stop app for your addiction recovery and daily motivation. Now you can overcome bad habits & achieve life goals by Battling with your friends, maintaining Journal, interacting with Community, receiving interesting Stats, Articles motivational Wallpapers & Notifications. Do you want to quit that porn addiction which is affecting your life? Are you tired of constant relapses and struggle maintaining a good streak? Are you someone who is looking for improvement in every aspect of life? If yes, then this app will help you to get motivated on daily basis with it's wide range of features like: + More than 500 Wallpapers + Streak-O-Meter + MDF Community + Personalised Stats + Earn Badges & Rewards + Daily Journal (new) + MDF Battles + Panic Button (in case of urges) + Daily Handpicked Articles & Motivational Videos + MDF Breathe Meditation and much more. How to use this app? It's easy. All you have to do is to abstain from porn for rewiring your brain and a complete reboot of your lifestyle. In this life transforming journey of yours, we are glad to be your companion, who will motivate and guide you along the way. After every successful day of no PMO, you will be rewarded with a new wallpaper as token of your streak which we expect you to set as your background with pride. But there's only one rule that if, in case, you fail to abstain from P, M or O ; you will have to hit 'Relapse' button and reset your streak, but this time with more stronger will than ever before. That's it. See you in the next realm. So, what are you waiting for? Download this amazing app right now and start changing your life. . Terms of use: https://mandontfap.flycricket.io/terms.html Privacy policy: https://mandontfap.flycricket.io/privacy.html ## Key features - Addiction recovery support - Daily motivation and wallpapers - Community interaction - Streak tracking and journaling - Gamified challenges and rewards - Panic button for urges - Motivational articles and videos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MDF Premium (Monthly) | $9.99 | per month | | MDF Premium (Quarterly) | $24.99 | per 3 months | | MDF Premium (Yearly) | $90.00 | per year | ## What do users think of MDF? Overall sentiment: positive **Pros** - πŸš€ Excellent tracking features - πŸ‘ User-friendly interface - πŸ’‘ Helpful community and resources - πŸ”’ Secure data storage - 🎨 Motivational wallpapers - πŸ”₯ Effective for quitting addiction **Cons** - πŸ› Bugs and crashes - πŸ’Έ Intrusive ads - πŸ” Lack of customization options - πŸ•°οΈ Unreliable streak tracking - πŸ”Œ Issues with data syncing across devices **Commonly reported bugs** - Calendar not working properly - Frequent app crashes - Inability to log in or access certain features - Syncing issues with progress and data **Most requested features** - Add more language support - Implement a chat feature for the community - Allow custom streak setting - Improve notification system - Introduce a dark mode option ## Recent user reviews (10 of 259) All indexed reviews: https://appshunter.io/ios/app/mdf-quit-porn-addiction/id1487641342/reviews.md ### 3/5 β€” Meditation streak gone? *2025-08-25* I’ve been using this app not only to track my nofap streak but also meditate. I’ve been meditating for 120+ days and when I opened the app this morning it is back to 0 which is very disheartening. My phone is low on storage so it may have something to do with that however there is nothing in the settings to put my meditation streak back to where it was. Especially because this is not the first time it has done this either. ### 5/5 β€” Underrated *2025-07-31, version 9.1.14* Really underrated in my opinion. ### 4/5 β€” Add a one time purchase option for premium *2025-05-15, version 9.1.14* And I’ll buy…. I hate recurring memberships ### 5/5 β€” Good *2025-05-06, version 9.1.14* Great app, I quit within four days ### 5/5 β€” Good app *2025-01-27, version 9.1.13* Good app, been using it for years to keep track of my streak. Also when you get a new phone or reset your phone etc, the streak even saves. ### 1/5 β€” This app downgrade a lot in the past years *2025-01-03, version 9.1.12* The developer ruin this app, the app is slower and the best days count always get stuck on 0, before I was able to see my longest days and old streaks that I used to break but now I don’t see neither of them. I gonna delete this app soon and use the other Nofap apps instead. ### 5/5 β€” Free user friendly *2024-12-22, version 9.1.12* Honestly, this app is amazing, i can access almost anything to help me move on. Best app for quitting fpping ### 1/5 β€” Ads *2024-11-25, version 9.1.9* App has ads, which is fine, but some of the ads are for porn sites/ai porn chat apps on a no fap app. See the problem ### 3/5 β€” Reloj raro *2024-10-17* No se que le pasa al reloj, pero corre de manera muy lenta y no marca bien el tiempo de abstinencia, por eso 3 estrellas ### 1/5 β€” used to be the best tracking app *2024-09-22, version 9.1.0* the new update ruined everything especially with ads. bring back the simple original version it was perfect ## Frequently asked questions about MDF ### What does this app do? This app is designed to help users overcome addiction, particularly porn addiction, and achieve personal growth. It provides daily motivation, tools for habit tracking, community support, and features to help users maintain streaks and achieve life goals. ### What are the key features of this app? Key features include a streak tracker, a community forum for interaction, personalized stats, earning badges and rewards, a daily journal, MDF battles for motivation, a panic button for urges, and access to daily articles, motivational videos, and meditation. ### Is this app free to use? The app is free to download and use, offering a range of features. However, it does have in-app purchases, suggesting that some premium content or functionalities may be available for purchase. ### Who is this app for? This app is intended for individuals who are struggling with porn addiction or other bad habits and are looking for support to quit. It's also for those seeking self-improvement, motivation, and a healthier lifestyle. ### How does the app help with addiction recovery? The app aids recovery by providing daily motivation, tools to track progress and maintain streaks, a supportive community, and specific features like a panic button for moments of intense urges. It encourages users to abstain from harmful behaviors and rewards their progress. ## Version history (last 5 releases) ### 9.1.14 β€” 2025-03-12 "You can't manage what you can't measure." and when it comes to tracking your addiction and growth, our app Mandontfap provides uniquely designed features and stats to ensure your success. We are grateful to all our users for sharing their feedback and experience with overcoming this addiction with the help of MDF app. In this update we have: > Dashboard Parameters > New Notifications > Commitment Feature > MDF Lessons > Kegel Exercises > Relapse Rates in Stats > MDF Clans > New MDF Battles > Artificial Intelligence Mentor Support (Fitness, Relationships, Philosophy & more) > Day wise Guided Meditation > Featuring MDF Community Posts > Brain Games > Featured Content Quiz > Refer Rewards > Wallpaper, Pinned Note, Todo & Schedule Home screen Widgets > Face ID Lock > Mark articles as 'Read' > New & Advances Streak-O-Meter > Custom Streak Targets > Click to add WD/Int. in Stat calendar > Bug fixes and improvements If you have any issues or ideas for improvement, please let us know at mandontfap@gmail.com Yours sincerely, Team Mandontfap ### 9.1.13 β€” 2025-01-04 "You can't manage what you can't measure." and when it comes to tracking your addiction and growth, our app Mandontfap provides uniquely designed features and stats to ensure your success. We are grateful to all our users for sharing their feedback and experience with overcoming this addiction with the help of MDF app. In this update we have: > Dashboard Parameters > New Notifications > Commitment Feature > MDF Lessons > Kegel Exercises > Relapse Rates in Stats > MDF Clans > New MDF Battles > Artificial Intelligence Mentor Support (Fitness, Relationships, Philosophy & more) > Day wise Guided Meditation > Featuring MDF Community Posts > Brain Games > Featured Content Quiz > Refer Rewards > Wallpaper, Pinned Note, Todo & Schedule Home screen Widgets > Face ID Lock > Mark articles as 'Read' > New & Advances Streak-O-Meter > Custom Streak Targets > Click to add WD/Int. in Stat calendar > Bug fixes and improvements If you have any issues or ideas for improvement, please let us know at mandontfap@gmail.com Yours sincerely, Team Mandontfap ### 9.1.12 β€” 2024-12-16 "You can't manage what you can't measure." and when it comes to tracking your addiction and growth, our app Mandontfap provides uniquely designed features and stats to ensure your success. We are grateful to all our users for sharing their feedback and experience with overcoming this addiction with the help of MDF app. In this update we have: > Dashboard Parameters > New Notifications > Commitment Feature > MDF Lessons > Kegel Exercises > Relapse Rates in Stats > MDF Clans > New MDF Battles > Artificial Intelligence Mentor Support (Fitness, Relationships, Philosophy & more) > Day wise Guided Meditation > Featuring MDF Community Posts > Brain Games > Featured Content Quiz > Refer Rewards > Wallpaper, Pinned Note, Todo & Schedule Home screen Widgets > Face ID Lock > Mark articles as 'Read' > New & Advances Streak-O-Meter > Custom Streak Targets > Click to add WD/Int. in Stat calendar > Bug fixes and improvements If you have any issues or ideas for improvement, please let us know at mandontfap@gmail.com Yours sincerely, Team Mandontfap ### 9.1.11 β€” 2024-12-11 "You can't manage what you can't measure." and when it comes to tracking your addiction and growth, our app Mandontfap provides uniquely designed features and stats to ensure your success. We are grateful to all our users for sharing their feedback and experience with overcoming this addiction with the help of MDF app. In this update we have: > Dashboard Parameters > New Notifications > Commitment Feature > MDF Lessons > Kegel Exercises > Relapse Rates in Stats > MDF Clans > New MDF Battles > Artificial Intelligence Mentor Support (Fitness, Relationships, Philosophy & more) > Day wise Guided Meditation > Featuring MDF Community Posts > Brain Games > Featured Content Quiz > Refer Rewards > Wallpaper, Pinned Note, Todo & Schedule Home screen Widgets > Face ID Lock > Mark articles as 'Read' > New & Advances Streak-O-Meter > Custom Streak Targets > Click to add WD/Int. in Stat calendar > Bug fixes and improvements If you have any issues or ideas for improvement, please let us know at mandontfap@gmail.com Yours sincerely, Team Mandontfap ### 9.2.0 β€” 2024-12-02 "You can't manage what you can't measure." and when it comes to tracking your addiction and growth, our app Mandontfap provides uniquely designed features and stats to ensure your success. We are grateful to all our users for sharing their feedback and experience with overcoming this addiction with the help of MDF app. In this update we have: > Dashboard Parameters > Commitment Feature > MDF Lessons > Kegel Exercises > Relapse Rates in Stats > MDF Clans > New MDF Battles > Artificial Intelligence Mentor Support (Fitness, Relationships, Philosophy & more) > Day wise Guided Meditation > Featuring MDF Community Posts > Brain Games > Featured Content Quiz > Refer Rewards > Wallpaper, Pinned Note, Todo & Schedule Home screen Widgets > Milestone Notifications > Face ID Lock > Mark articles as 'Read' > New & Advances Streak-O-Meter > Custom Streak Targets > Click to add WD/Int. in Stat calendar > Bug fixes and improvements If you have any issues or ideas for improvement, please let us know at mandontfap@gmail.com Yours sincerely, Team Mandontfap ## Apps similar to MDF | App | Rating | Price | Category | | --- | --- | --- | --- | | [Days Since: Quit Habit Tracker](https://appshunter.io/ios/app/days-since-quit-habit-tracker/id1445348921) | 4.8 (18,112) | Free | Health & Fitness | | [Relay: Quit Lust & Addiction](https://appshunter.io/ios/app/relay-quit-lust-and-addiction/id1569873335) | 4.8 (2,053) | Free | Health & Fitness | | [Rewired: Defeat Lust Now](https://appshunter.io/ios/app/rewired-defeat-lust-now/id6753029718) | 4.8 (1,968) | Free | Health & Fitness | | [Fortify - Find Freedom](https://appshunter.io/ios/app/fortify-find-freedom/id1304648824) | 4.7 (3,217) | Free | Health & Fitness | | [No Nut: Quit Your Addiction](https://appshunter.io/ios/app/no-nut-quit-your-addiction/id1606029127) | 4.7 (3,697) | Free | Health & Fitness | | [Reboot: Overcome Urges & Lust](https://appshunter.io/ios/app/reboot-overcome-urges-and-lust/id1527555915) | 4.8 (879) | Free | Health & Fitness | ## More apps by Omkar Bojjawar - [pagalpun](https://appshunter.io/ios/app/pagalpun/id1516898541) - [Simply Breathe App](https://appshunter.io/ios/app/simply-breathe-app/id6444412616) - [Evolve: AI Journal](https://appshunter.io/ios/app/evolve-ai-journal/id6448618972) All apps by Omkar Bojjawar: https://appshunter.io/developer/1487641341 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*