# MDFiit — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Milton Miranda.) - Source: https://appshunter.io/ios/app/mdfiit/id6462404568 (this page in markdown: same URL + `.md`) - Developer: [Milton Miranda](https://appshunter.io/developer/1703000594) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-08-21 - Data updated: 2026-07-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mdfiit/id6462404568/reviews.md ## What is MDFiit? Kick-start your fitness journey with MDFiit. Together with Milton Miranda, you'll have the best combination of nutrition & exercises available on a single app. With MDFiit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why MDFiit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Frequently asked questions about MDFiit ### What kind of fitness plans does MDFiit offer? MDFiit provides fully personalized fitness plans tailored to your specific goals, whether they involve weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with MDFiit? Yes, MDFiit allows you to access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration and steps. ### How does MDFiit help me stay connected with my coach? MDFiit features an instant messaging system and the ability to schedule video calls directly within the app, ensuring you can communicate with your coach in real-time for better compliance and results. ### Does MDFiit integrate with other health devices? Yes, MDFiit integrates with fitness bands and Apple Health to provide a comprehensive view of your progress, including daily activity like distance, steps, and energy burned during workouts. ### How often is MDFiit updated? The latest version of MDFiit is 4.0, and it was last updated on January 28, 2026, indicating a recent and active development cycle. ### What devices is MDFiit available on? MDFiit is currently supported on iPhone and iPod devices, allowing users on these platforms to access its fitness and nutrition features. ### Is MDFiit suitable for younger users? MDFiit has an age rating of 17+, suggesting it is designed for adult users and may contain content or features not suitable for minors. ### Does MDFiit have ads? No, MDFiit does not contain advertisements, providing an uninterrupted user experience focused on fitness and nutrition tracking. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-08-10 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to MDFiit | App | Rating | Price | Category | | --- | --- | --- | --- | | [WELLBEING T50 FITNESS](https://appshunter.io/ios/app/wellbeing-t50-fitness/id6476108751) | 5.0 (3) | Free | Health & Fitness | | [Workout log - ListFit](https://appshunter.io/ios/app/workout-log-listfit/id1639839617) | — | Free | Health & Fitness | | [Escape Zone Fitness](https://appshunter.io/ios/app/escape-zone-fitness/id6465486747) | — | Free | Health & Fitness | | [BCAA: Workout Planner & Log](https://appshunter.io/ios/app/bcaa-workout-planner-and-log/id1227002745) | 5.0 (6) | Free | Health & Fitness | | [The FIT Studios](https://appshunter.io/ios/app/the-fit-studios/id1549091704) | 5.0 (162) | Free | Health & Fitness | | [Workout & Meal Log - Iso Lift](https://appshunter.io/ios/app/workout-and-meal-log-iso-lift/id6478399210) | 4.6 (11) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*