# Meal ID: AI Macro Meal Planner — Weight loss, Workout journal

> All-in-one fitness and health app for meal planning, weight tracking, and exercise logging. (iPhone/iPad app by MEAL ID INC.)

- Source: https://appshunter.io/ios/app/meal-id-ai-macro-meal-planner/id1504099975 (this page in markdown: same URL + `.md`)
- Developer: [MEAL ID INC](https://appshunter.io/developer/1504099974)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 117 App Store ratings · 40 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 84 MB
- Languages: American English
- Released: 2020-07-23
- Data updated: 2026-11-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/meal-id-ai-macro-meal-planner/id1504099975/reviews.md

## What is Meal ID?

Eat with a plan. Train with purpose.

MEAL ID brings personalized macro meal planning, nutrition tracking, and workout tracker together—so you can spend less time figuring out what to do and more time making progress.
Whether you’re working toward fat loss, building muscle, or creating healthier habits, MEAL ID helps you organize your daily routine around your goals.

MEAL PLANS THAT FIT YOUR LIFE
Get meal plans tailored to your goals, dietary preferences, and macro nutrition targets. Explore recipes, swap meals, and adjust portions to make your plan work for you.

KNOW YOUR NUMBERS
Keep track of calories, protein, carbohydrates, and fat in one place. Follow daily targets that give your food choices a clear direction.

MAKE GROCERY SHOPPING EASIER
Turn your meal plan into a shopping list, so you know what to buy and can prepare for the week ahead.

BUILD YOUR WORKOUT ROUTINE
Explore strength, bodyweight, plyometric, and cardio exercises with images and step-by-step instructions. Log your sets, reps, and weights, and review your workout history as you progress.

KEEP YOUR PROGRESS IN VIEW
Bring your meals, workouts, and daily habits into one organized space. Build a routine you can return to, one day at a time.
From your next grocery trip to your next training session, MEAL ID helps you put your goals into practice.

MEET SAGE, YOUR ENHANCED AI FITNESS COACH
Put your fitness on cruise control and let Sage help build your meal plan and workout routine which would help eliminate the guess work. 

Download MEAL ID and start building your routine.

Meal ID Premium Pricing and Terms:
Meal ID is free to download and use. Should you choose to upgrade to premium, we offer 4 auto-renewing subscription options – a monthly plan at $9.99, a quarterly plan at USD 24.99, a 6-month plan at USD $39.99, and a yearly plan at USD $59.99. Once subscribed, billing will continue unless canceled. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your iTunes account will be charged for renewal within 24 hours before the end of the current period. Prices are fixed, and there will be no increases when renewals. Subscriptions and auto-renewal can be managed by going to subscriptions in settings after purchase. Once purchased, refunds will not be provided for any unused portion of the term. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of the period will be forfeited. Privacy policy: https://mealid.fit/privacy-policy Terms of Services: https://mealid.fit/terms-of-service

## Key features

- Customizable meal plans
- Macro and calorie tracking
- Weight and body measurement tracking
- Before/after photo comparison
- Exercise logging and notes
- Automatic grocery list generation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Access Pro Features 1 month | $9.99 | per month |
| 12 Months Plan | $47.99 | per year |
| 3 months Pro Features Active | $24.99 | per 3 months |
| 12 months Pro Features Active | $59.99 | per year |
| 6 months Pro Features Active | $39.99 | per 6 months |
| 6 months pro features active | $39.99 | per 6 months |


## What do users think of Meal ID?

Reviews of Meal ID are mixed: the Health & Fitness app is rated 4.2/5 from 117 App Store ratings. What users like most: great app for preferences, adjust macros easily. Top complaints: error messages, no response from support. Summarized from real user reviews.

**Pros**

- 👍 Great app for preferences
- 👍 Adjust macros easily
- 👍 Developed healthy habits
- 👍 Helps with weight loss
- 👍 Fixes glitches quickly
- 👍 Easy to maneuver
- 👍 Best diet plan app
- 👍 Paleo meal plan available
- 👍 Easy and straight to the point
- 👍 Seeing results quickly
- 👍 Helps eat healthy
- 👍 Keto diet support

**Cons**

- 🐛 Error messages
- 🐛 No response from support
- 🐛 No trial period
- 🐛 Not worth the purchase
- 🐛 Meal plan recipes not great
- 🐛 Difficult to meal prep
- 🐛 Cannot pull up workouts
- 🐛 Worthless app
- 🐛 No good science behind recommendations
- 🐛 Poorly organized shopping list
- 🐛 Lacks ingredient amounts
- 🐛 No recipe details
- 🐛 App does not work
- 🐛 Times out every time
- 🐛 Doesn't save meal plans
- 🐛 No meal plan options
- 🐛 Limited meal plan options
- 🐛 No iPad format
- 🐛 Developer posted fake rating

**Commonly reported bugs**

- Token failed to authenticate
- Groceries link crashes app
- App shuts down when clicking groceries
- App only gives one day of meal planning
- Blank next day meal plan
- App times out
- Cannot open app
- Doesn't give options on meals
- Cannot press meals to change
- Groceries button crashes app

**Most requested features**

- See full app before purchase
- Add workout videos or training regimens
- Add a food search option
- Start shipping ingredients
- Allow meal prep for the week
- Option to customize meals

## Is Meal ID safe?

Meal ID: AI Macro Meal Planner appears mostly safe based on user ratings. The AppsHunter Safety Score for Meal ID is 82 out of 100. This assessment is based on 117 user ratings, with an App Store average of 4.2 out of 5. Of 117 App Store ratings, 80.3% point to a safe experience, 1.7% suggest some concerns, and 17.9% point to a risky experience.

## Is Meal ID legit?

Meal ID: AI Macro Meal Planner appears to be a legitimate app. The AppsHunter Legitimacy Score for Meal ID is 88 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 40)

All indexed reviews: https://appshunter.io/ios/app/meal-id-ai-macro-meal-planner/id1504099975/reviews.md

### 5/5 — Good for busy professionals

*2026-11-04*

I don't have time for complex calorie counting apps. This is quick and let's me get back to work. I like that it doesn't send me annoying notifications every five minutes.

### 5/5 — Motivation is staying high

*2026-11-03*

Seeing the weight go down slowly but surely is such a win. It keeps me accountable even on weekends when I usually mess up. It feels like having a little coach in my pocket all day.

### 5/5 — They finally got it right

*2026-11-02*

My friend downloaded this app 4 years ago and I didn't find it interesting at all until the updated version. I must say this is it!  It has all in one meal prep, exercise journal, health and fitness tracking and there's even an AI coach? The meal prep works pretty well!

### 5/5 — Great for keto beginners

*2026-11-01*

I just started low carb and was totally lost. This gives me ideas on what to eat so I don't end up eating the same chicken breast every single night. The recipes are actually pretty tasty too.

### 5/5 — So great!

*2025-01-09*

I have a lot of food preference and it’s hard for me to find a meal planner that lets me eliminate stuff I am allergic to like eggs, but also has yummy recipes. This one is so great and I LOVE that you can swap ingredients. Great app!

### 5/5 — It’s definitely worth it

*2024-04-11*

This is the first app I see that lets me know what I need to work on to optimize me health. I used to never post attention to my cardio fitness until I got the notice that it needs work. The meal plan seems accurate and I love how I can adjust my macros. I love it!

### 5/5 — 6 months in!

*2024-04-08*

I’m happy with my results so far. I finally developed a healthy eating habit and the waist line keeps coming down. Thank you!

### 2/5 — Scam

*2024-03-24*

I paid for six months of this app & everytime I try to do anything on it, it gives an error message saying “token failed to authenticate “. I have tried to get in contact with the company & there is only an email address.  I have sent numerous messages in the past two months, with no response.

**Developer response:** Hi Shandalina!

I'm sorry you are having issues logging in. We don't see any issues on our side but we would love to help you get this fixed asap. Please reach out to support@mealid.fit.

### 2/5 — Is it worth the in App Purchase?

*2024-03-24*

1. You are not able to see the full app and decide if you want to invest in the app.
2. The pricing for the app is better than most weight loss apps.
3. Don’t like there is no trial period.
4. Once you sign up, and get a good look at the app functionality it’s not worth it in my opinion.
5. The meal plan recipes selection is not all that great 
6. The app does have great app features
All in all was it worth the purchase no.

**Developer response:** Hi Shopamom31!

1. You are able to use the app's free version and just like most apps, you would need a subscription to access all of App's function
2. Yes our pricing is geared towards individuals who want to make healthy choices without breaking the bank.
3. You can always sign up for a subscription and if you are not happy with your purchase, you can request a refund with Apple.
4. Please reach out to support@mealid.fit so we can get a better understanding of this issue and make improvements.
5. New recipes are being added Weekly. currently there are hundreds of recipes to choose from. Also we are very selective on what recipes we add as we prioritize healthy food choices.
6. We have many other features in the app you might like. Calorie tracking, fitness photo comparisons, workout journal, automatic fitness level tracking, sleep, step, body composition, cardio fitness tracking and many more. Im sure you can find something that works for you.

### 1/5 — Meal prep

*2022-08-30, version 3.1.2*

This app makes it difficult to meal prep throughout the week. It shows the meals on a day by day basis. It would really help me out if I cam see what I am eating for the week so I can properly plan. I have a busy life. I don’t have time to cook everyday. Also for the life of me I don’t know how to pull up the workouts. I have the 3 month plan for 11.99 to this app out. So far I am not impressed.

## Frequently asked questions about Meal ID

### What does the Meal ID app do?

Meal ID is an all-in-one fitness and health application designed to assist users in adopting a healthy nutritional lifestyle. It provides tools for creating personalized meal plans, tracking fitness progress, and logging exercises to support weight loss, weight gain, or general health improvement.

### What are the key features of Meal ID?

Key features include building and customizing meal plans with adjustable macros, tracking calories eaten versus burned, logging food for nutritional insights, and generating automatic grocery lists. It also offers fitness tracking with photo comparisons, body measurements, and an exercise journal for logging workouts.

### How much does Meal ID cost?

Meal ID is free to download and use. For enhanced features, premium subscription options are available, including quarterly, 6-month, and yearly plans. These subscriptions auto-renew unless canceled.

### Is Meal ID compatible with Apple Health?

Yes, Meal ID syncs with Apple Health to help you track your progress more comprehensively. This integration allows for seamless data sharing between the two applications, providing a more unified view of your health and fitness journey.

### Who is the target audience for Meal ID?

This app is designed for individuals who are actively training, looking to make a healthy shift in their diet, or aiming for specific fitness goals like weight loss or muscle gain. It serves as a personal dietician and fitness guide in your pocket.

## Version history (last 5 releases)

### 5.12 — 2026-11-06

- AI fitness coach that plan meals and workouts
 - Enhanced robust meal plan engine
 - Diet preference filter
 - Robust workout journal
 - Enhanced fitness tracking

### 5.11 — 2026-10-26

- New look and feel
 - AI fitness coach that plan meals and workouts
 - Enhanced robust meal plan engine
 - Diet preference filter
 - Robust workout journal
 - Enhanced fitness tracking

### 5.10 — 2026-10-20

- New look and feel
 - AI fitness coach that plan meals and workouts
 - Enhanced robust meal plan engine
 - Diet preference filter
 - Robust workout journal
 - Enhanced fitness tracking

### 5.09 — 2026-10-19

- New look and feel
 - AI fitness coach that plan meals and workouts
 - Enhanced robust meal plan engine
 - Diet preference filter
 - Robust workout journal
 - Enhanced fitness tracking

### 5.08 — 2026-10-18

- New look and feel
 - AI fitness coach that plan meals and workouts
 - Enhanced robust meal plan engine
 - Diet preference filter
 - Robust workout journal
 - Enhanced fitness tracking

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*