# Meal ID: Meal Prep Planner — Weight Loss tracker diet plan

> All-in-one fitness and health app for meal planning, weight tracking, and exercise logging. (iPhone/iPad app by MEAL ID INC.)

- Source: https://appshunter.io/ios/app/meal-id-meal-prep-planner/id1504099975 (this page in markdown: same URL + `.md`)
- Developer: [MEAL ID INC](https://appshunter.io/developer/1504099974)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 116 App Store ratings · 36 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.2 · 100 MB
- Languages: American English
- Released: 2020-07-23
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/meal-id-meal-prep-planner/id1504099975/reviews.md

## What is Meal ID?

Meal ID – All-in-one fitness and health app that is considered the ultimate solution for individuals who train or looking to make a healthy nutritional shift to their diet. It’s like having your personal dietician in the palm of your hand that will guide you on adapting a healthy eating well habit. Meal ID provides the tools necessary to be successful in your fitness journey. Unlike most nutrition or calorie counter apps, Meal ID provides is also great for hypertrophy training and has three awesome features to elevate your fitness experience.

Meal Planner:
-	Build and customize your weight loss or weight gain meal plan.
-	Experiment with different macros by adjusting protein, carbs, and fat to eat smarter.
-	Eat on time, track water intake, and calories eaten vs. burned.
- 	Get access to the zone diet, targeted keto, and even the bulking diet.
- 	Log food and get insights on its nutritional benefits.
-  	Automatic grocery list. 
-	Elevate your cooking skills and pantry.

Fitness and Weight Tracker:
-	Take before and after photo compare with weight, body fat, and muscle mass.
-	Track body measurements, cardio fitness, steps, sleep, and calories burned.
-	Charts and graphs to track fitness trends, train smarter, and maximize fat loss.
-	Syncs with Apple Health to track your progress

Exercise Journal:
-	Log your exercises and add and save notes to stay organized.
-	View past workouts.
-	Filter exercises for every fitness level.

Meal ID Premium Pricing and Terms:
Meal ID is free to download and use. Should you choose to upgrade to premium, we offer 3 auto-renewing subscription options – a quarterly plan at USD 19.99, a 6-month plan at USD 29.99, and a yearly plan at USD 47.99. Once subscribed, billing will continue unless canceled. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your iTunes account will be charged for renewal within 24 hours before the end of the current period. Prices are fixed, and there will be no increases when renewals. Subscriptions and auto-renewal can be managed by going to subscriptions in settings after purchase. Once purchased, refunds will not be provided for any unused portion of the term. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of the period will be forfeited. Privacy policy: https://mealid.fit/privacy-policy Terms of Services: https://mealid.fit/terms-of-service

## Key features

- Customizable meal plans
- Macro and calorie tracking
- Weight and body measurement tracking
- Before/after photo comparison
- Exercise logging and notes
- Automatic grocery list generation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Access Pro Features 12 months | $47.99 | per year |
| Access Pro Features 1 month | $8.99 | per month |
| Access Pro Features 6 months | $29.99 | per 6 months |
| 1 month Pro Features | $8.99 | per month |
| 6 months Pro Features | $29.99 | per 6 months |
| 12 months Pro Features | $47.99 | per year |
| 3 months Pro Features | $19.99 | per 3 months |
| 3 months Pro Features Active | $19.99 | per 3 months |
| 12 months Pro Features Active | $49.99 | per year |
| 6 months Pro Features Active | $29.99 | per 6 months |


## Recent user reviews (10 of 36)

All indexed reviews: https://appshunter.io/ios/app/meal-id-meal-prep-planner/id1504099975/reviews.md

### 5/5 — So great!

*2025-01-09*

I have a lot of food preference and it’s hard for me to find a meal planner that lets me eliminate stuff I am allergic to like eggs, but also has yummy recipes. This one is so great and I LOVE that you can swap ingredients. Great app!

### 5/5 — It’s definitely worth it

*2024-04-11*

This is the first app I see that lets me know what I need to work on to optimize me health. I used to never post attention to my cardio fitness until I got the notice that it needs work. The meal plan seems accurate and I love how I can adjust my macros. I love it!

### 5/5 — 6 months in!

*2024-04-08*

I’m happy with my results so far. I finally developed a healthy eating habit and the waist line keeps coming down. Thank you!

### 2/5 — Scam

*2024-03-24*

I paid for six months of this app & everytime I try to do anything on it, it gives an error message saying “token failed to authenticate “. I have tried to get in contact with the company & there is only an email address.  I have sent numerous messages in the past two months, with no response.

**Developer response:** Hi Shandalina!

I'm sorry you are having issues logging in. We don't see any issues on our side but we would love to help you get this fixed asap. Please reach out to support@mealid.fit.

### 2/5 — Is it worth the in App Purchase?

*2024-03-24*

1. You are not able to see the full app and decide if you want to invest in the app.
2. The pricing for the app is better than most weight loss apps.
3. Don’t like there is no trial period.
4. Once you sign up, and get a good look at the app functionality it’s not worth it in my opinion.
5. The meal plan recipes selection is not all that great 
6. The app does have great app features
All in all was it worth the purchase no.

**Developer response:** Hi Shopamom31!

1. You are able to use the app's free version and just like most apps, you would need a subscription to access all of App's function
2. Yes our pricing is geared towards individuals who want to make healthy choices without breaking the bank.
3. You can always sign up for a subscription and if you are not happy with your purchase, you can request a refund with Apple.
4. Please reach out to support@mealid.fit so we can get a better understanding of this issue and make improvements.
5. New recipes are being added Weekly. currently there are hundreds of recipes to choose from. Also we are very selective on what recipes we add as we prioritize healthy food choices.
6. We have many other features in the app you might like. Calorie tracking, fitness photo comparisons, workout journal, automatic fitness level tracking, sleep, step, body composition, cardio fitness tracking and many more. Im sure you can find something that works for you.

### 1/5 — Meal prep

*2022-08-30, version 3.1.2*

This app makes it difficult to meal prep throughout the week. It shows the meals on a day by day basis. It would really help me out if I cam see what I am eating for the week so I can properly plan. I have a busy life. I don’t have time to cook everyday. Also for the life of me I don’t know how to pull up the workouts. I have the 3 month plan for 11.99 to this app out. So far I am not impressed.

### 1/5 — Worthless app

*2022-04-07, version 2.8*

Worthless app with absolutely no value

### 1/5 — Potential, but not there yet

*2021-09-27*

I put in that I was lightly active and was looking to put on a little bit of muscle and it recommended I basically eat 3 steaks a day and consume 4500 calories. There’s no good science behind it and the developers did a terrible job of organizing. When you go to print your shopping list it’s not streamlined at all. I need a refund, the fact you’re charging for this is ridiculous.

**Developer response:** Hi Aceofspades!

The way Meal ID works, if you are set up for 6 meals per day, the app will make your lunch and post lunch the same to save you time. However, if you are don't like what the app built for you, simply press on the grey tab at the far right of the food you want to change and a SWAP menu will appear and you can change it for something else you want. You can also do it for any food. As far as getting 4500 calories, we don't see how this is happening unless you are not choosing the wrong unit of measurement for your weight or height. Hit the toggle switch on the screen to change unit of measurements. Please reach out to us so we explain further in detail if you need more assistance. You can contact us at:
support@mealid.fit

### 1/5 — Waste of Money

*2021-04-02*

I was looking for a food app for nutrition focused meal planning. I purchased 1 month of this app to check it out and was ready to cancel the subscription within the first 10 minutes. This app quickly throws together a meal plan with a “grocery list” but fails to provide any amounts for the ingredients. For example: Overnight Oats- Oats, Banana, Yogurt 4oz.  That’s it folks. No recipe, no ingredient amounts and the grocery list says the exact same thing. This app has the potential to actually be something educational but unfortunately settles for complete lack of effort. Don’t waste your precious time here.

### 5/5 — there was a glitch and they fixed it.

*2021-03-11*

I downloaded it but it only gives me the option to update or exit. Fixed now.

**Developer response:** Sorry about the issue. It was fixed. Please try again.

## Frequently asked questions about Meal ID

### What does the Meal ID app do?

Meal ID is an all-in-one fitness and health application designed to assist users in adopting a healthy nutritional lifestyle. It provides tools for creating personalized meal plans, tracking fitness progress, and logging exercises to support weight loss, weight gain, or general health improvement.

### What are the key features of Meal ID?

Key features include building and customizing meal plans with adjustable macros, tracking calories eaten versus burned, logging food for nutritional insights, and generating automatic grocery lists. It also offers fitness tracking with photo comparisons, body measurements, and an exercise journal for logging workouts.

### How much does Meal ID cost?

Meal ID is free to download and use. For enhanced features, premium subscription options are available, including quarterly, 6-month, and yearly plans. These subscriptions auto-renew unless canceled.

### Is Meal ID compatible with Apple Health?

Yes, Meal ID syncs with Apple Health to help you track your progress more comprehensively. This integration allows for seamless data sharing between the two applications, providing a more unified view of your health and fitness journey.

### Who is the target audience for Meal ID?

This app is designed for individuals who are actively training, looking to make a healthy shift in their diet, or aiming for specific fitness goals like weight loss or muscle gain. It serves as a personal dietician and fitness guide in your pocket.

## Version history (last 5 releases)

### 4.8 — 2024-05-24

- minor bug fixes

### 4.7 — 2024-04-09

Minor bug fixes

### 4.6.1 — 2023-11-08

- New look and feel
 - Light and Dark Mode
 - Track Body measurements
 - Track Cardio Health
 - Track Sleep
 - Calorie Tracking
 - Workout Journal
 - Bug fixes

### 4.6 — 2023-10-17

- New look and feel
 - Light and Dark Mode
 - Track Body measurements
 - Track Cardio Health
 - Track Sleep
 - Calorie Tracking
 - Workout Journal
 - Bug fixes

### 4.5 — 2023-07-28

- New look and feel
 - Light and Dark Mode
 - Track Body measurements
 - Track Cardio Health
 - Track Sleep
 - Calorie Tracking
 - Workout Journal
 - Bug fixes

## Apps similar to Meal ID

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [8fit Workouts & Meal Planner](https://appshunter.io/ios/app/8fit-workouts-and-meal-planner/id866617777) | 4.7 (82,134) | Free | Health & Fitness |
| [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (11,811) | Free | Health & Fitness |
| [Intent - Meal Planner](https://appshunter.io/ios/app/intent-meal-planner/id1488552222) | 4.8 (38,406) | Free | Health & Fitness |
| [HitMeal－Calorie & Food Tracker](https://appshunter.io/ios/app/hitmealcalorie-and-food-tracker/id1544461026) | 4.7 (49,166) | Free | Health & Fitness |
| [Fitia: Calorie Counter & Diet](https://appshunter.io/ios/app/fitia-calorie-counter-and-diet/id1448277011) | 4.9 (19,111) | Free | Health & Fitness |
| [StrongrFastr Diet+Fitness AI](https://appshunter.io/ios/app/strongrfastr-diet-plus-fitness-ai/id1326334081) | 4.7 (1,735) | Free | Health & Fitness |

## Related topics

[stronger faster](https://appshunter.io/ios/topics/stronger-faster) · [dietvalue](https://appshunter.io/ios/topics/dietvalue)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*