# Meal Planner, Diet Coach: 4eat — Weight Loss & Diet Tracker > AI nutritionist for personalized diet plans, weight loss, and healthy eating habits. (iPhone/iPad app by MASHEALTH SOFTWARE S.L.) - Source: https://appshunter.io/ios/app/meal-planner-diet-coach-4eat/id1532396937 (this page in markdown: same URL + `.md`) - Developer: [MASHEALTH SOFTWARE S.L](https://appshunter.io/developer/1532396939) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 51 MB - Languages: English, Spanish - Released: 2020-11-03 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/meal-planner-diet-coach-4eat/id1532396937/reviews.md ## What is Meal Planner, Diet Coach? 4eat, your AI nutritionist in your pocket! Eat a healthy diet, meeting your goals! Totally personalized nutritional plans, forget about counting calories. Adapt 100% your meals to your routine, lose weight and fat, gain muscle and eat better with 4eat. Feel better eating healthy. Forget about your weight, 4eat helps you eat healthy and get your best. Join the app in Spanish developed by professional nutritionists that adapts to your objectives and characteristics to improve your day by day, to be happier and healthier. It includes a vegan and vegetarian plan, no matter what your goal is, 4eat thinks of you! Reach your goals in a healthy and simple way: - Forget about counting calories, follow a nutritional plan with professional dietitians. - Adapt your plan to you, and don't change your life for the sake of eating healthy, you don't have to be in a routine to take care of yourself and achieve your goals! - Don't worry about your diet anymore, 4eat makes it easy for you. - Get to eat healthy and meet your goals without going hungry, and taking care of your health. - Learn from a lifestyle and make good nutrition a habit, by enjoying yourself! - Don't worry about how much you eat and what happens if your day goes wrong, 4eat already adapts to you. What can you do as a free 4eat user? - Day by day diet completely adapted to eat healthy. - Exact amounts of each ingredient in each meal completely adapted to you and your goals. - See in detail the steps to elaborate and enjoy your meals. - Select alternatives to our unlimited selections with the general distribution of meals you have selected. - Prevent your allergies from appearing in your nutritional plan. - Prevent foods or food groups you like from appearing in your diet... Who said you had to eat what you don't like to meet your goals? - Monitoring your weight and adapting to your goals according to your evolution. - See today's shopping list. The best added value is in joining the 4eat Premium plan! With the premium plan you'll be able to get the most out of your goals. You will be able to: - Plan your meals for the whole week. With the premium plan you can select all your meals for this week to plan your weekly goals. - Free your shopping list for the rest of the week and for the next week, to have everything you need in the pantry and organize your shopping according to your preferences. - Adapt day by day the number of meals, adjusting the distribution to your schedule. We will recalculate the quantities so that you can continue to meet your goals regardless of your schedule and day-to-day complications. 4eat Premium subscription (1 and 12 months): The selected subscription period will be automatically renewed unless automatic renewal is deactivated at least 24 hours before the end of the subscription period. To do this, simply go to your iTunes account and turn off automatic renewal. Renewal payments will depend on the subscription and the price at renewal. Your iTunes account will be charged when the purchase is confirmed. Join the 4eat family! 4eat Privacy Policy: https://4eatapp.com/privacidad.html ## Key features - Personalized nutrition plans - AI-driven meal adaptation - Weight loss and muscle gain support - Calorie counting elimination - Vegan and vegetarian options - Allergy and food preference filtering - Weekly meal planning (Premium) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $38.99 | per year | | Monthly Subscription | $8.99 | per month | | Suscripción Anual PROMO | $35.99 | per year | ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/meal-planner-diet-coach-4eat/id1532396937/reviews.md ### 2/5 — Te cierran las cuentas *2025-01-08, version 1.9.3* La App está muy bien, el problema es que cuando pasa un tiempo y sin previo aviso te cierran la cuenta y no puedes volver a abrirla ni a recuperarla. Si es porque no te pasas a Premium, sería comprensible pero por lo menos dejen claras las condiciones ### 2/5 — Hay un problema de conexión *2023-03-18, version 1.8.5* No me deja entrar en la aplicación y me da fallo de conexión cuando mi conexión es buena ¿ A que se debe este problema ? ### 5/5 — MARAVILLOSA *2022-10-01, version 1.8.5* App muy completa para seguir tu plan dietético. A día de hoy ninguna que ofrezca todas las posibilidades que ofrece 4eat!! ### 4/5 — Pago *2022-01-29, version 1.8.3* Esta App es gratis o tengo que pagar? ### 5/5 — Great *2022-01-03, version 1.7.6* It is such a good way to know what to eat without changing your common food. Interesting functions and programs ### 5/5 — La mejor hasta ahora *2021-12-01, version 1.7.6* Con ella aprendes a comer y a tomar consciencia, esta App es la que mejor se ajusta a mis necesidades. ### 5/5 — Great app to go on a diet!! *2021-11-05, version 1.7.4* I’m super happy with this app. I was looking for something to improve my meals planning, and this app was an amazing solution for that!! The different recipes are adapted to your goal, so you do not need to wonder the quantities of each ingredient. Great solution, thank you so much!! ### 5/5 — Maravilla de app *2021-10-23, version 1.7.3* Esta APP me ha servido para controlar mi estilo de vida. Es súper útil y muy fácil de manejar. Sois geniales ♥️ ### 5/5 — Muy buena! *2021-09-10, version 1.7.0* La mejor app de nutrición con diferencia. Muy top! Enhorabuena!! Seguid creciendo!! ### 5/5 — Perfecta *2021-07-04, version 1.4.1* Ha superado mis expectativas. Sinceramente muy buena aplicación si se quiere comer variado y ganar peso. ## Frequently asked questions about Meal Planner, Diet Coach ### What does the 4eat app do? 4eat acts as your AI nutritionist, providing personalized meal plans designed to help you achieve your health goals. It focuses on healthy eating, weight loss, muscle gain, and adapting meals to your routine without the need for calorie counting. ### What are the key features of 4eat? Key features include personalized daily diet plans with exact ingredient amounts, adaptation to your routine and goals, allergy and food preference filtering, and weight monitoring. Premium users also get weekly meal planning and a freed shopping list. ### How much does 4eat cost? The app offers a freemium model. Basic features are available for free, including daily adapted diets and shopping lists. A premium subscription unlocks advanced features like weekly meal planning and is available for 1 and 12-month periods. ### Is 4eat compatible with my dietary needs? Yes, the app is designed to be highly adaptable. It includes vegan and vegetarian plans and allows you to prevent specific foods or food groups from appearing in your diet, as well as filter out allergens. ### Who is the target audience for 4eat? This app is ideal for anyone looking to improve their diet and achieve health objectives like losing weight or gaining muscle. It's particularly useful for those who want a structured, personalized approach to eating without the burden of manual calorie tracking. ## Version history (last 5 releases) ### 1.9.3 — 2024-01-02 We've implemented minor fixes and improvements to improve your diet tracking! ### 1.9.2 — 2023-08-11 We improved 4eat! We have released the weekly planning and upgraded the premium plan. It is now easier to plan your meals in a more flexible way. We keep working to make eating well easy and bring you closer to your nutritionist. What are you waiting for? Download 4eat now and make your goals a reality! ### 1.9.1 — 2023-07-06 We continue to make 4eat better! We've improved the chat with the nutritionist to make it easier to resolve your doubts and learn to take better care of yourself.  Don't hesitate to try it! ### 1.9.0 — 2023-07-04 We have included your nutritionist! We've added a chat section so you can chat with your nutritionist as much as you want, about anything and... at any time! At 4eat we work to make eating better and achieving your goals easy. What are you waiting for? Download 4eat now and make your goals a reality! ### 1.8.5 — 2022-03-05 Now creating your meals is easier! At 4eat we love making going on a diet easy, so we have improved the section on creating your meals. Download 4eat now and start eating better! ## Apps similar to Meal Planner, Diet Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.6 (6,042) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.7 (73,324) | Free | Health & Fitness | | [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (834) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,335,298) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.6 (3,895) | Free | Health & Fitness | | [Calorie Counter - Calory AI](https://appshunter.io/ios/app/calorie-counter-calory-ai/id1441252752) | 4.6 (7,786) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*