# Meal Prep: Weekly Meal Planner — Recipes, Macros & Grocery List > Recipes, Macros & Grocery List (iPhone/iPad app by J & H Technology LLC.) - Source: https://appshunter.io/ios/app/meal-prep-weekly-meal-planner/id6757171359 (this page in markdown: same URL + `.md`) - Developer: [J & H Technology LLC](https://appshunter.io/developer/1865047154) - Category: Food & Drink, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 44 MB - Languages: American English - Released: 2026-03-24 - Data updated: 2026-11-04 ## What is Meal Prep? Plan your week of meals in minutes, then shop from one list. Meal Prep brings your weekly meal plan, recipes, nutrition and grocery list together on iPhone and iPad. WEEKLY MEAL PLANNER • Breakfast, lunch, dinner and snack slots for every day • Set how many adults and children you cook for • Plan leftover dinners and lunches to cook less and waste less • Share plans with your family using an invite code 1,000+ RECIPES WITH MACROS • Calories, protein, carbs and fat per serving on every built-in recipe • Includes public-domain recipes from the NIH National Heart, Lung, and Blood Institute and the U.S. Department of Veterans Affairs, each credited in the app. This app is not affiliated with or endorsed by these agencies. • Step-by-step instructions with prep time, cook time and tips • Cook mode keeps your screen awake and picks up timers from each step • Add your own recipes 22 DIETARY FILTERS Vegan, vegetarian, gluten-free, dairy-free, keto, paleo, low-carb, high-protein, kosher, halal, nut-free, red-meat-free, weight-loss, Mediterranean, Whole30, low-sugar, low-glycemic, kid-friendly, budget-friendly, high-fiber, low-calorie and diabetes-friendly. Diet labels are recipe tags to help you filter, not religious or medical certifications. SHOPPING LIST THAT WRITES ITSELF • Every ingredient from your plan in one list, grouped by store category • Check items off, add your own and scan barcodes • Premium (US): send list items that have a matching Walmart product to a Walmart cart; sent items are marked "In Walmart cart" and the rest stay on your list PREMIUM • All 1,000+ recipes and all 22 dietary filters • Meal plan generator: set a calorie target, budget mode, variety, household size and leftovers, and get a full week • Nutrition dashboard with weekly calories and macros against your goals • Pantry tracker that suggests meals from what you already have • Walmart ordering and list export • One subscription covers up to 6 people in your family Your plans, shopping list and 300+ built-in recipes work offline, with or without an account. Light and dark mode. Premium is an auto-renewing monthly or annual subscription. Eligible new subscribers may get a free trial; the length and price are shown before you confirm. Payment is charged to your Apple Account. Subscriptions renew unless cancelled at least 24 hours before the end of the period. Manage them in Settings > [your name] > Subscriptions. Support: support@jandhtechnology.com Privacy: https://weeklymealprep.food/privacy Terms: https://weeklymealprep.food/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Meal Prep Premium (Monthly) | $3.99 | per month | | Weekly Meal Prep Premium (Annual) | $39.99 | per year | ## Is Meal Prep safe? Not enough ratings yet to assess Meal Prep. ## Is Meal Prep legit? Meal Prep: Weekly Meal Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Meal Prep is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.1.3 — 2026-11-03 What's new in 1.1.3: • Subscribing works reliably, even if an earlier purchase was interrupted • One subscription now covers up to 6 people in your family • Adding or swapping a meal only offers recipes that fit your diet (Halal, Nut-Free and more) • Your own recipes can now be added to any plan • Sending your list to Walmart marks items "In Walmart cart" instead of ticking them off • New plans are named for the week they start • The monthly subscription is labelled Monthly everywhere • Plus fixes for dates, shopping list duplicates and large text sizes Thanks for planning with us. If Meal Prep makes your week easier, a quick review really helps. ### 1.1.2 — 2026-10-20 This update fixes the launch problem on iOS 27 and makes the app more reliable across iPhone and iPad. Links to a recipe, cook mode or your shopping list now open straight to the right screen, even when the app was closed. If you lose your connection, a library of trusted recipes stays available, so your plan keeps working offline. Family sharing is now more secure. Joining a family with an invite code is simpler, and only the family owner can change who is an admin. Deleting your account now removes your MealPrepPro data while leaving the rest of your sign-in alone. If you use the same login for another of our apps, that app and its data stay untouched. Thanks for planning with us. If MealPrepPro makes your week easier, a quick review really helps. ### 1.1.1 — 2026-05-25 Bug fix and configured OTA for streamlined future app updates. Also including a fresh app icon. ### 1.1.0 — 2026-03-27 Bug Fixes & Improvements - Fixed a delay when saving meal plans on iPad - Tapping a meal slot (breakfast, lunch, etc.) now automatically filters the meal browser to that category - Fixed meal type filter chips being cut off in the meal selection screen - Updated shopping list Walmart button label - Updated UI to be brighter and more engaging. ### 1.0 — 2026-03-24 No release notes. ## Apps similar to Meal Prep | App | Rating | Price | Category | | --- | --- | --- | --- | | [Plater - Weekly Meal Prep](https://appshunter.io/ios/app/plater-weekly-meal-prep/id6791403365) | — | Free | Food & Drink | | [Kosher Kitchen AI](https://appshunter.io/ios/app/kosher-kitchen-ai/id6763204192) | 4.7 (3) | Free | Food & Drink | | [Cook&Cart](https://appshunter.io/ios/app/cook-and-cart/id6761485401) | — | Free | Food & Drink | | [PushEat! 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*