# Meals: Healthy Recipes & Diet — Weekly meal prep & planner > Meal planner and tracker with recipes, calorie counting, and nutritional goal setting. (iPhone/iPad app by Apptaste Ltd.) - Source: https://appshunter.io/ios/app/meals-healthy-recipes-and-diet/id1456722282 (this page in markdown: same URL + `.md`) - Developer: [Apptaste Ltd](https://appshunter.io/developer/1337694555) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 3.80/5 from 98 App Store ratings · 149 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 154 MB - Languages: American English - Released: 2019-05-04 - Data updated: 2026-08-19 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/meals-healthy-recipes-and-diet/id1456722282/reviews.md ## What is Meals? Welcome to Meals — the straightforward meal tracker; complete with macro + micro tracking, 1000+ healthy recipes, and much, much more! Smashing your health goals has NEVER been so simple. EASY-TO-USE CALORIE COUNTER Dive into the world of mindful eating with the Meals ‘Food Diary’, where you can stay on top of your health & fitness goals. Prepare your next delicious masterpiece while keeping a careful eye on your calories, macros & micros. SET & CRUSH YOUR HEALTH GOALS Feel the motivation surge as you track your progress. Either let Meals generate your nutritional goals for you or edit them as you go. Nutritional values you can track include: • Calories • Carbohydrates • Protein • Fats • Fiber • Salt / sodium • Sugar 1000+ TASTY RECIPES Never worry about meal time again! With step-by-step instructions, ingredient lists, prep & cooking timers and nutritional info - all recipes are concisely written to ensure you never mess up. Find delicious recipes that are... • International • Seasonal • Quick meals • Desserts • Drinks • Immune-building • Under 100 kcal • Historical dishes • Breads • Kids meals • & many more! ADVANCED RECIPE FILTERS Need to use those eggs up but you’re unsure how? Meals has you well & truly covered. The advanced recipe filters makes cooking your next meal super seamless! Filter recipes by: • Lifestyle: Vegan, vegetarian, pescetarian, keto, paleo, etc. • Health-specific diets: Gluten-free, low FODMAP, IBS, Type 2 diabetes, etc. • Difficulty score: Designed for casual cooks or more experienced chefs • Include ingredients: Search for recipes that use specific ingredients • Exclude ingredients: Take recipes out that contain anything you might not like, are allergic to, or simply don’t want to eat • Nutritional content: Filter by calories, carbs, protein, and fat content • Health rating: See what dishes are healthy or unhealthy with a simple grade from A-E HANDS-FREE COOKING MODE You know those times where you’re cooking something up that is a little messy? And you’ve got to wash your hands every time you turn the page of your cookbook? Never again! With Meals ‘Hands-Free Cooking’ mode, you never have to touch your phone to go onto the next instruction — keeping you in the kitchen & away from the sink! NO MORE PAPER SHOPPING LISTS Meals has a whole host of culinary delights that may tickle your fancy; so we figured we’d include a shopping list to help you easily plan for the food shop ahead! Add ingredients to your shopping list directly from recipes or manually jot down miscellaneous items as needed. TRACK EVERY DROP OF WATER Quench your thirst for better health with the Meals integrated water tracker & stay hydrated throughout the day. Log your water intake in bottles or cups & be alerted when you should drink more in order to stay at your peak performance. 
 Download now & start your flavorful journey towards a better you. 
 -- Meals+ subscription & pricing terms: Meals offers 2 auto-renewing subscription options. • Weekly plan for £1.99 per week • Yearly plan for £24.99 per annum [7-day free trial available] The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Any unused portion of your free trial will be forfeited after purchase. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Meals+ is also available for one-time purchase whereby the features will be unlocked forever with no further payments required. • Lifetime plan for £27.99 -- Terms & Privacy Policy: https://meals.download/terms https://meals.download/privacy ## Key features - Macro and micro nutrient tracking - 1000+ healthy recipes - Advanced recipe filters - Hands-free cooking mode - Automated nutritional goal generation - Integrated water tracker - Automated shopping list creation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access (Weekly) | $0.99 | per 7 days | | Full Access (Yearly) | $29.99 | per year | | Monthly Subscription | $3.99 | per month | | Quarterly Subscription | $9.99 | per 3 months | | Yearly Subscription | $27.99 | per year | | Yearly Subscription | $23.99 | per year | | Yearly Subscription | $29.99 | per year | | Meals Plus Monthly | $3.99 | per month | | Meals Plus Quarterly | $9.99 | per 3 months | | Meals Plus Monthly | $4.99 | per month | | Meals Plus Yearly | $24.99 | per year | | Meals Plus Monthly | $3.99 | per month | | Meals Plus Weekly | $1.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Subscription | $39.99 | one-time | | Lifetime Subscription | $29.99 | one-time | ## What do users think of Meals? Overall sentiment: positive **Pros** - 👍 Great app for healthy eating - 🍽️ Variety of meal plans (vegan, vegetarian, keto, etc.) - 📋 Easy to use meal planner - 🍴 Delicious and easy to follow recipes - 🔍 Personalized recommendations based on preferences - 💪 Helpful for achieving fitness/weight goals - 🌱 Good options for vegetarians/vegans - 🔍 Customizable to dietary needs (gluten-free, low-carb, etc.) **Cons** - 💰 Subscription required to access full features - 🕰️ Limited free trial period - 🤔 Quiz doesn't always accurately match user preferences - 🔒 Difficulty cancelling subscription - 💳 Double charging issues reported - 🐛 App crashes/freezes reported - 📚 Limited recipe selection in free version **Commonly reported bugs** - Login screen freezes - Incompatibility with older devices - Recipes not matching user's dietary preferences **Most requested features** - Ability to add custom recipes - Meal planning for single-person households - More international/cultural recipe options - Integration with fitness trackers - Offline access to recipes ## Recent user reviews (10 of 149) All indexed reviews: https://appshunter.io/ios/app/meals-healthy-recipes-and-diet/id1456722282/reviews.md ### 3/5 — Bad ux *2024-02-23, version 5.1.2* Its really annoying, when I tapped on field to fill it up “0” is not dismissing, ### 1/5 — 2024 update has stopped the app working on my phone and I pay for the premium subscription. *2024-01-01, version 5.0.2* As per description it says that they have updated it for 2024. Well.... this update has stopped the app working on my phone. It does not open past the loading screen. I pay for premium too!! Yes my phone is up to date i have tried everything. Not cool. Fix it please 😅 ### 5/5 — Great app *2023-12-12, version 5.0* Very attractive app, I love the ability to filter recipes and the diary feature! ### 1/5 — Paywall *2023-08-25, version 4.2.4* Have to pay immediately after initial quiz - no free plan. ### 2/5 — Poor *2022-12-07, version 4.2.4* Very limited amount of recipes. Barely any personalisation. No ability to track or log meals. ### 1/5 — Wouldn’t let me use it *2022-06-28, version 4.2.4* Tried to make me pay or start trial before I had even used the app. I just wanted to see how the app works/explore what it can offer and they’re already trying to push a sale. ### 5/5 — Great for athletes *2022-04-04* As an athlete, I love to cook my own food so I can not only maintain a good body weight but to also feel great and not like I am forcing on a diet. There are so many options, foods and different combinations on the menu. I don’t really make the exact food on the menu but I do make my own special combinations just the way I like and want it to be. It helps me track my calorie and food intake better so I know how much calories I am suppose to burn in the gym or on the field. I really do recommend that people start using more apps like this to help them with their diets. ### 5/5 — Really easy to use *2022-04-04, version 4.2.0* This app is so easy to use. In setting up, it asks about your diet, anything that you’re avoiding and in turn provides great recipes. It’s really easy to stick with it and it’s definitely worth a download!! It’s very clear to navigate and it’s so worth it! ### 5/5 — Great app! *2022-03-30, version 4.2.0* This app is great especially for recipes and guides. I use it for my vegan food prep diet. It also includes a tracker so if you're watching calories for a deficit or maybe just on a keto diet for weight loss, this is a must have. ### 5/5 — Great app for keto meal prep! *2022-03-28, version 4.1.0* Loads of tasty options for keto and gluten free which are meal prep friendly. There are simple recipes too; great for me as I’m don’t love cooking! Also, the app really helps with tracking calories which i find essential for controlling my weight. Thumbs up from me! ## Frequently asked questions about Meals ### What does the Meals app do? The Meals app is a comprehensive meal tracker designed to help users achieve their health and fitness goals. It provides features for tracking calories, macros, and micros, offers over 1000 healthy recipes with advanced filtering options, and includes tools for meal planning and shopping list generation. ### What are the key features of the Meals app? Key features include an easy-to-use calorie counter, the ability to set and track nutritional goals (calories, carbs, protein, fats, fiber, salt, sugar), access to over 1000 diverse recipes, advanced recipe filters based on lifestyle and dietary needs, a hands-free cooking mode, an integrated water tracker, and an automated shopping list creator. ### How much does the Meals app cost? The app offers a free version with in-app purchases. It also provides a subscription option called Meals+ which offers auto-renewing plans. Specific pricing details for the subscription are available within the app. ### What kind of recipes can I find in the app? The app features over 1000 healthy recipes spanning various categories such as international, seasonal, quick meals, desserts, drinks, immune-building, low-calorie options, historical dishes, breads, and kids' meals. Recipes include step-by-step instructions, ingredient lists, prep/cooking timers, and nutritional information. ### Can I filter recipes based on my dietary needs? Yes, the app offers advanced recipe filters that allow you to find recipes based on lifestyle (e.g., vegan, keto, paleo), health-specific diets (e.g., gluten-free, low FODMAP), difficulty level, specific ingredients to include or exclude, and nutritional content. You can also see a health rating (A-E) for each dish. ## Version history (last 5 releases) ### 5.2.6 — 2024-05-14 Hey there, Meals family! We hit a little snag with our new subscriptions... In this update, we’re also rolling out some crucial fixes: - Squashing pesky bugs - Sprinkling in additional quality-of-life improvements A massive shoutout to our awesome community for your support in making Meals even better! ### 5.2.5 — 2024-05-01 Big news — the 7-day free trial is back! The not-so-exciting things in this update include: - Bug fixes - A few more minor quality-of-life adjustments A huge thank-you to the Meals community for helping us build something great! ### 5.2.4 — 2024-04-24 Say goodbye to monthly fees — Lifetime access to Meals+ is here! Unlock 1000+ recipes & unlimited meal tracking without any monthly fees. The not-so-exciting things in this update include: - Quicker loading times - Bug fixes - A few more minor quality of life adjustments A huge thank-you to the Meals community for helping us build something great! ### 5.2.3 — 2024-04-08 To support your commitment to your health goals, we've introduced personalized push notifications for Meals! On top of that, our Yearly subscription plan is back, giving you a whopping 75% discount compared to the Weekly subscription. The not-so-exciting things in this update include: - Quicker loading times - Bug fixes - A few more minor quality of life adjustments A huge thank-you to the Meals community for helping us build something great! ### 5.2.2 — 2024-03-25 Nothing too exciting in this update, but here's a quick summary of what's new: - 30% smaller app size - Quicker loading times - Bug fixes - A few more minor quality of life adjustments A huge thank-you to the Meals community for helping us build something great! ## Apps similar to Meals | App | Rating | Price | Category | | --- | --- | --- | --- | | [HitMeal－Calorie & Food Tracker](https://appshunter.io/ios/app/hitmealcalorie-and-food-tracker/id1544461026) | 4.7 (49,197) | Free | Health & Fitness | | [Calorie Counter - Calory AI](https://appshunter.io/ios/app/calorie-counter-calory-ai/id1441252752) | 4.6 (7,887) | Free | Health & Fitness | | [Low FODMAP System – Greeny](https://appshunter.io/ios/app/low-fodmap-system-greeny/id1497877565) | 4.8 (78) | Free | Health & Fitness | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (49,917) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,351,393) | Free | Health & Fitness | ## More apps by Apptaste Ltd - [Merrier - Anxiety Relief Games](https://appshunter.io/ios/app/merrier-anxiety-relief-games/id1337694556) - [Zodiacs - My Daily Horoscope](https://appshunter.io/ios/app/zodiacs-my-daily-horoscope/id1447851819) - [Bizarre Travel: Unique Trips](https://appshunter.io/ios/app/bizarre-travel-unique-trips/id1569208023) - [Stack It! The Stacking Game](https://appshunter.io/ios/app/stack-it-the-stacking-game/id1608792593) All apps by Apptaste Ltd: https://appshunter.io/developer/1337694555 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*