What does the Meals app do?
The Meals app is a comprehensive meal tracker designed to help users achieve their health and fitness goals. It provides features for tracking calories, macros, and micros, offers over 1000 healthy recipes with advanced filtering options, and includes tools for meal planning and shopping list generation.
What are the key features of the Meals app?
Key features include an easy-to-use calorie counter, the ability to set and track nutritional goals (calories, carbs, protein, fats, fiber, salt, sugar), access to over 1000 diverse recipes, advanced recipe filters based on lifestyle and dietary needs, a hands-free cooking mode, an integrated water tracker, and an automated shopping list creator.
How much does the Meals app cost?
The app offers a free version with in-app purchases. It also provides a subscription option called Meals+ which offers auto-renewing plans. Specific pricing details for the subscription are available within the app.
What kind of recipes can I find in the app?
The app features over 1000 healthy recipes spanning various categories such as international, seasonal, quick meals, desserts, drinks, immune-building, low-calorie options, historical dishes, breads, and kids' meals. Recipes include step-by-step instructions, ingredient lists, prep/cooking timers, and nutritional information.
Can I filter recipes based on my dietary needs?
Yes, the app offers advanced recipe filters that allow you to find recipes based on lifestyle (e.g., vegan, keto, paleo), health-specific diets (e.g., gluten-free, low FODMAP), difficulty level, specific ingredients to include or exclude, and nutritional content. You can also see a health rating (A-E) for each dish.