# Measures Health — Control Your Health Trajectory

> Connects daily nutrition to biological outcomes for health prevention. (iPhone/iPad app by Measures.)

- Source: https://appshunter.io/ios/app/measures-health/id6745482608 (this page in markdown: same URL + `.md`)
- Developer: [Measures](https://appshunter.io/developer/1812466730)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 14 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 17 · 96 MB
- Languages: American English
- Released: 2026-05-28
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/measures-health/id6745482608/reviews.md

## What is Measures Health?

Measures was built to make prevention more measurable.

Chronic illness rarely appears suddenly. It develops gradually through patterns that form over years.

Daily nutrition is one of the most powerful controllable inputs shaping those patterns. Yet most people receive little biological feedback about how their everyday decisions are affecting their future health.

Measures connects daily nutrition to real biological outcomes so you can see patterns, adjust intelligently, and influence where your health is going.

CONNECT YOUR BIOLOGY

Connect biomarker data, glucose patterns, body composition, and lifestyle signals to build a living model of your health.

REVEAL WHAT FOOD IS DOING

Understand how meals, snacks, beverages, and supplements influence glucose stability, lipid biology, inflammation markers, and long-term health signals.

ADJUST WITH PRECISION

Receive personalized guidance informed by your biology, goals, and nutrition patterns.

VERIFY PROGRESS

Track changes over time through biomarker testing, trajectory indicators, and biological momentum signals designed to help confirm whether your efforts are working.

FEATURES

• Nutrition and supplement tracking
• Nutrition Advisor insights
• Biomarker tracking and longitudinal trend analysis
• Continuous glucose monitoring (CGM) integration
• Apple Health integration
• Biological Age and longevity signals
• Nutrition-to-outcome reporting
• Structured follow-up testing guidance

Measures is designed for people who take prevention seriously. Stay in control of your health trajectory.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://measures.com/privacy
Terms of Service: https://measures.com/tos

## Key features

- Biomarker tracking and trend analysis
- Nutrition and supplement tracking
- Nutrition Advisor insights
- CGM integration
- Apple Health integration
- Nutrition-to-outcome reporting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $19.00 | per month |
| Yearly Plan | $199.00 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/measures-health/id6745482608/reviews.md

### 5/5 — Staying accountable one meal at a time.

*2026-07-31*

I’m enjoying the Measure Health app, as part of my wellness journey. One of the key features I appreciate is how easy it is to track my meals and nutritional intake everyday by taking pictures of my foods/supplements. 

Just having everything organized in one place helps me make more mindful decisions about what I’m eating and how much I’m eating everyday. 

As I move into my mid 40s, maintaining energy, strength and overall well being has become increasingly important. The app’s accountability has been a game changer. It helps me stay consistent, while recognizing patterns in my habits. I’ll make small adjustments when needed, which will add up over time. This is a valuable wellness tool for anyone who wants additional support in a healthier lifestyle and keeps you focused on long term health goals.

### 5/5 — Game changer for my health

*2026-07-21*

Measures changed the way I approach my health. Before using it, I was honestly flying blind. I assumed I was making healthy choices, but I didn’t really know. Now I have better visibility into my biomarkers, nutrition, and CGM data, and it’s helped me make small adjustments that have noticeably improved my energy, reduced bloating, and given me a much better understanding of my body. I also like how easy it is to snap a photo of my meals instead of manually tracking everything.

My only feedback is that the app has a lot of functionality and can feel a little overwhelming, so it's easy to miss things at first. It could benefit from a more guided onboarding experience. Once you learn how everything works, though, it’s one of the most useful health apps I’ve used.

### 5/5 — Making changes I didn’t know I needed to make

*2026-07-20*

I always assumed I was making the right choices with what I eat and how I stay active. Measures helped call out the things I am missing to really improve my health and energy. Now tracking each meal I know where I stand overall, and short/long term changes I can make to fill the goals I set for myself

### 5/5 — Taking back control

*2026-07-20*

Measures has opened a new window into my health in a way that’s truly actionable. From personalized nutritional analysis to a full picture of  my biomarkers and more, Measures equips me with the data and insights to take back control of my health.

### 5/5 — Better health!

*2026-07-20*

I have learned so much about my body and daily intake of nutrients through the app! One particular finding was how low my fiber intake was which has been effecting my heart health now I have improved that significantly! Awesome app, highly recommend!

### 5/5 — A cardiologist’s endorsement

*2026-06-10*

As a practicing cardiologist and clinical advisor for Measures, I wanted to understand how my own biomarker and glucose data correlated with my lifestyle choices. The results were eye-opening. Measures uncovered silent nutritional and behavioral patterns putting me at risk for metabolic syndrome. It clearly illustrated how these treatable abnormalities link to weight gain, fatigue, elevated blood pressure, type 2 diabetes, and heart disease.

Traditional healthcare is often reactive, focusing on disease management rather than prevention. While physicians routinely advise "diet and exercise," standard primary care appointments lack the time and depth required for a comprehensive metabolic evaluation. 

Measures bridges this gap by offering a data-driven overview of metabolic health. The platform connects the dots behind weight gain by targeting the specific deficiencies that drive insulin resistance, inflammation, and cardiovascular risk. Its personalized, scientifically backed feedback is both precise and easy to integrate into a daily routine. 

The impact on my personal health was immediate.
For those seeking to optimize health and longevity through actionable data, Measures provides a pathway that standard clinical visits simply cannot offer.

### 5/5 — This is an app I didn't realize I needed.

*2026-05-30*

Before using Measures, my only exposure to biomarkers was the standard bloodwork from my doctor's office. I never really understood what the numbers meant beyond whether they were "normal" or not.

Measures helped me make sense of my lab results in a way that was easy to understand. It pointed out a few things I had never considered before and helped me identify areas of my health that deserve more attention.

It's changed the way I think about my health and has given me more confidence that I'm focusing on the right things to improve my long-term well-being and longevity.

## Frequently asked questions about Measures Health

### What is Measures Health?

Measures Health is a health and fitness app designed to help users understand the connection between their daily nutrition and long-term biological health outcomes. It allows for tracking biomarkers, glucose patterns, and lifestyle signals.

### How does Measures Health use my biological data?

The app connects biomarker data, glucose patterns, body composition, and lifestyle signals to build a living model of your health. This helps you see patterns and understand how meals influence glucose stability, lipid biology, and inflammation markers.

### Does Measures Health integrate with other health devices?

Yes, Measures Health offers integration with Continuous Glucose Monitors (CGM) and Apple Health. This allows for a more comprehensive view of your biological data and health trajectory.

### What kind of guidance does Measures Health provide?

Measures Health provides personalized guidance informed by your biology, goals, and nutrition patterns. It also offers Nutrition Advisor insights and structured follow-up testing guidance.

### How can I verify my progress with Measures Health?

You can verify progress by tracking changes over time through biomarker testing, trajectory indicators, and biological momentum signals. The app is designed to help confirm whether your health efforts are working.

### What are the subscription plans for Measures Health?

Measures Health offers a Monthly Plan for $49.00 and a Yearly Plan for $499.00. These plans provide access to advanced features and personalized insights.

### Does Measures Health have ads?

Yes, Measures Health contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What is the age rating for Measures Health?

Measures Health has an age rating of 17+. This is due to the nature of the health data and insights it provides, which are intended for adult users.

## Version history (last 5 releases)

### 2.6 — 2026-08-10

This release is all about making Measures easier to get started with and easier to use every day.

• Simpler onboarding – We've streamlined onboarding by removing unnecessary steps, adding a progress bar, and only asking for information when it's actually needed.
• Less time logging – Automatically log recurring meals and supplements, or use our new Daily Check-in to quickly complete your nutrition with recent meals or natural voice input.
• More flexible pricing – Nutrition tracking and biomarker testing are now available separately, making it easier than ever to get started.
• Usability improvements – We've made numerous improvements throughout the app and fixed bugs to deliver a smoother experience.

### 2.5 — 2026-07-10

This update fixes an issue that could prevent new members from receiving important onboarding notifications after importing biomarkers during setup.

It also includes all of the major improvements introduced in our latest release:

• Import lab results from Quest, Labcorp, Kaiser, and more with Apple Health. Connect anytime, follow the new guided setup, and view your import history in a redesigned experience.
• Member Playbook — discover practical, community-sourced strategies to help you reach your nutrition targets.
• In-app update alerts — stay up to date with the latest features and improvements.
• New 7-day free trial — explore Measures, import your biomarkers, and experience personalized nutrition guidance before subscribing.
• Additional bug fixes and performance improvements across biomarkers, sign-in, meal uploads, and the Home tab.

### 2.4 — 2026-07-07

• Import lab results from Quest, Labcorp, Kaiser, and more with Apple Health. Connect anytime, follow the new guided setup, and view your import history in a redesigned experience.
• Member Playbook — discover practical, community-sourced strategies to help you reach your nutrition targets.
• In-app update alerts — stay up to date with the latest features and improvements.
• New 7-day free trial — explore Measures, import your biomarkers, and experience personalized nutrition guidance before subscribing.
• Bug fixes and performance improvements across biomarkers, sign-in, meal uploads, and the Home tab.

### 2.3 — 2026-06-06

Improved ingredient and meal search. If a Saved Items search comes up empty, you can now switch directly to Expanded Search.

Added a shortcut from Biomarker Progress to Nutrition Quality settings, making it easier to adjust your Fiber, Saturated Fat, and Sugar targets to align with your biomarker goals.

Improved advisor response times for a faster chat experience.

Added sign-in method reminders so you can quickly see which authentication method you used previously.

Other minor improvements.

### 2.2 — 2026-05-29

We've improved how we request Apple Health permissions.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*