# Med-Ex Human Performance Lab > Personalized fitness and nutrition programs with activity tracking and 3D tutorials. (iPhone/iPad app by MEDEX MEDICINE & EXERCISE SRL.) - Source: https://appshunter.io/ios/app/med-ex-human-performance-lab/id1265073761 (this page in markdown: same URL + `.md`) - Developer: [MEDEX MEDICINE & EXERCISE SRL](https://appshunter.io/developer/1265073310) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 11.0 · 135 MB - Languages: American English, Dutch, French (France), German (Germany), Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish and 4 more - Released: 2017-08-04 - Data updated: 2026-06-27 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/med-ex-human-performance-lab/id1265073761/reviews.md ## What is Med? Improve your performance and start training with Med-Ex! In our platform you will find your personalized training program and track your progress. FEATURES: Training programs for all fitness levels Track your daily physical activities 3D exercise tutorials Nutritional programs HISTORY: The concept dates back to 1994 when the founders, Dr. Fred Fernando and Dr. Alessandro Biffi, blended together their expertise gathered from the medical screening of top level Olympic and National athletes at the Sports Science Institute of the Italian National Olympic Committee, the evaluation of clinical patients and from the medical support to the Ferrari F1 Team. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Personalized training programs - Activity tracking - 3D exercise tutorials - Nutritional programs - Apple Health sync ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/med-ex-human-performance-lab/id1265073761/reviews.md ### 4/5 — Ben fatta *2018-02-02, version 4.0.8* App struttura bene e molto intuitiva. Solo per i coach che utilizzano circuiti con più stazioni devono costruire nprogrammi tanti quanti sono gli utenti, ovvero non è prevista una routine che permette a più utenti che svolgono lo stesso circuito di indicare la stazione di partenza. ### 5/5 — Ottima *2017-08-04, version 3.2.0* Utile per i miei allenamenti! ## Frequently asked questions about Med ### What kind of training programs does Med-Ex offer? Med-Ex provides training programs suitable for all fitness levels, from beginners to advanced athletes. These programs are personalized to help users improve their performance. ### Can I track my daily activities with Med-Ex? Yes, you can track your daily physical activities directly within the Med-Ex platform. This helps you monitor your progress and stay consistent with your fitness goals. ### Does Med-Ex offer guidance on nutrition? Yes, Med-Ex includes nutritional programs designed to complement your training. These programs aim to support your overall health and performance objectives. ### How does Med-Ex sync with Apple Health? You can sync Med-Ex with the Apple Health app. Once connected, any workout logged in the Health app will automatically be added to your Activity Calendar within Med-Ex. ### What is the age rating for Med-Ex? Med-Ex has an age rating of 12+, making it suitable for teenagers and adults. The app's content is designed to be accessible and beneficial for this age group. ### When was Med-Ex last updated? The latest version of Med-Ex, 8.3.0, was last updated on July 2, 2020. This indicates the app has been maintained and improved over time. ### Does Med-Ex have ads? No, Med-Ex does not contain advertisements. As a free application, it focuses on providing a clean and uninterrupted user experience. ### What devices are supported by Med-Ex? Med-Ex is supported on iPhone and iPod devices. This ensures compatibility for users within the Apple ecosystem. ## Version history (last 5 releases) ### 8.3.0 — 2020-07-02 - New! You can now choose between male or female activity content - You can now set a reminder for classes - Improved Apple Health synchronization - Design updates and UX Improvements - Improved the speed of the app and fixed some issues. ### 8.2.0 — 2020-05-07 - New! You can now choose between male or female activity content - You can now set a reminder for classes - Improved Apple Health synchronization - Design updates and UX Improvements - Improved the speed of the app and fixed some issues. ### 7.1.5 — 2019-01-31 * Bug fixes ### 7.0.2 — 2018-11-29 * Bug fixes ### 4.5.10 — 2018-07-25 * Bug fixes ## Apps similar to Med | App | Rating | Price | Category | | --- | --- | --- | --- | | [IRON LAB FITNESS](https://appshunter.io/ios/app/iron-lab-fitness/id6502591007) | 5.0 (23) | Free | Health & Fitness | | [WIIT](https://appshunter.io/ios/app/wiit/id1622550479) | — | Free | Health & Fitness | | [PerformEX](https://appshunter.io/ios/app/performex/id6443470490) | — | Free | Health & Fitness | ## More apps by MEDEX MEDICINE & EXERCISE SRL - [Med-Ex for Ferrari](https://appshunter.io/ios/app/med-ex-for-ferrari/id1467816607) - [Med-Ex for Generali](https://appshunter.io/ios/app/med-ex-for-generali/id1474110690) - [Med-Ex FB](https://appshunter.io/ios/app/med-ex-fb/id6468992888) All apps by MEDEX MEDICINE & EXERCISE SRL: https://appshunter.io/developer/1265073310 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*