# Media Nutrition Label — Read your doomscroll

> Analyzes digital content for persuasive techniques and emotional impact. (iPhone/iPad app by HAROLD POLLACK FINGOLD.)

- Source: https://appshunter.io/ios/app/media-nutrition-label/id6809208068 (this page in markdown: same URL + `.md`)
- Developer: [HAROLD POLLACK FINGOLD](https://appshunter.io/developer/6809208070)
- Category: Utilities, Reference
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 16.4 · 52 MB
- Languages: American English
- Released: 2026-09-19
- Data updated: 2026-10-11
- Monetization: freemium

## What is Media Nutrition Label?

Ever wonder how a post pulls you in? MNL's AI names the persuasion techniques a post seems to use and how hard it's pulling on you.

See a post in your feed? Tap Share, pick MNL, and get a label back. You can also scan a screenshot, a video, a link or a pasted message. The label says what the post is saying, in plain terms. How hard it's pulling on you emotionally, and why. Which persuasion techniques it's using, named and explained. One thing worth knowing about the context. A question to ask yourself before you share it.

Seeing how a post is built should be as easy as reading the calories on a cereal box. MNL doesn't say what's true or false — it reads how something is built to persuade, not whether it's right. Think of it as a nutrition label, not a verdict: it tells you what's in the post, and lets you decide what to do with that.

CHECK A CLAIM

When a label finds a claim, Check this claim searches the web around it and prints what named sources say, and when they said it. It does not rule on the claim. Check this claim is an MNL Pro feature.

WHAT MNL TRACKS

A single label is a data point. Your media diet is the pattern. MNL keeps a diary of what you scan and rolls it up into a weekly report card, compared with the week before it, and — with MNL Pro — a monthly report, Your Brain, Labeled: your archetype, the techniques you fall for most, and the one you almost never see. The weekly report card is part of the free plan.

Scan the techniques you keep running into in the Field Guide, a running reference to persuasion patterns and which ones have targeted you lately.

HOW IT WORKS

- Share a post to MNL from your feed, or scan a screenshot, a photo, a video, a link or a pasted message
- Read the label: what it's saying, its emotional pull, the techniques underneath
- It's saved to your diary automatically
- Check your weekly report card to see the pattern, not just the post
- Share a label as a printed-style card, with the AI disclosure attached

MNL PRO

The label, the diary, the Field Guide and your weekly report card are free with an account: three scans a day, five a day on your first two days. Pro adds:

- A daily scan allowance of 50, instead of the free plan's 3
- Your Brain, Labeled: the monthly report — archetype, susceptibility panel, blind spot
- Dig Deeper: a monthly allowance of web-research runs around a claim in your label
- Check this claim: a search around a claim in your label, printing what named sources say and when they said it

MNL Pro is a monthly subscription, billed to your Apple Account at the price shown on the Pro screen before you buy, and auto-renewing until cancelled. Manage or cancel in Apple Account settings; cancel at least 24 hours before the month ends to avoid the next charge. Restore Purchases is available on the Pro screen. The Terms of Service and Privacy Policy are linked in the About section of the You tab and on the Pro screen.

Terms of Service (EULA): https://mnl-app.com/terms
Privacy Policy: https://mnl-app.com/privacy

WHAT MNL IS NOT

MNL does not diagnose people and does not claim to catch misinformation. It labels patterns in how something is written — never a verdict on the person who wrote it, or on you for reading it. AI can be wrong; every label says so, and anything you share from a label is marked as AI-generated.

Built for anyone who wants to see what their feed is actually doing to them — not to quit it, just to read the label.

## Key features

- Scan screenshots, videos, links, or messages
- Identify persuasion techniques
- Analyze emotional pull
- Provides context and questions for reflection
- Tracks media consumption patterns
- Offers weekly report cards
- Field Guide to persuasion patterns

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MNL Pro | $11.99 | per month |


## Is Media Nutrition Label safe?

Not enough ratings yet to assess Media Nutrition Label.

## Is Media Nutrition Label legit?

Media Nutrition Label has limited verification signals. The AppsHunter Legitimacy Score for Media Nutrition Label is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Media Nutrition Label

### What is Media Nutrition Label?

Media Nutrition Label analyzes digital content to reveal the persuasive techniques used and the emotional impact. It provides a "nutrition label" for posts, helping users understand how content is designed to engage them without fact-checking claims.

### How does Media Nutrition Label work?

You can scan screenshots, videos, links, or pasted messages. The app then provides a label detailing what the content is saying, its emotional pull, and the persuasion techniques it employs.

### Does Media Nutrition Label fact-check information?

No, Media Nutrition Label is not a fact-checker. It focuses on analyzing how content is built to persuade, not on whether the claims made are true or false.

### What are the free features of Media Nutrition Label?

The label, diary, Field Guide, and weekly report card are free. Users get three scans per day on the free plan, with an initial allowance of five scans for the first two days.

### What does Media Nutrition Label Pro offer?

Pro offers an increased daily scan allowance of 50, the monthly "Your Brain, Labeled" report, "Dig Deeper" web research, and more claim checks. It costs $11.99 per month.

### Is Media Nutrition Label available on Android?

Based on the provided data, the app is currently only supported on iPhone.

### How often is Media Nutrition Label updated?

The app was last updated on 2026-09-19 with version 4.2.0, indicating regular updates.

### What is the age rating for Media Nutrition Label?

The app has an age rating of 12+, making it suitable for users aged 12 and above.

## Version history (last 3 releases)

### 4.3.0 — 2026-10-04

Check this claim is now part of MNL Pro: a search around a claim in your label, printing what named sources say and when they said it.
Fixes and small improvements.

### 4.2.1 — 2026-09-26

A new look, with color across the Diet tab, the Field Guide and your diary.
A Sunday recap of your week, and your progress in the Field Guide.
Fixes and small improvements.

### 4.2.0 — 2026-09-19

No release notes.

## Apps similar to Media Nutrition Label

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Faysics Fit](https://appshunter.io/ios/app/faysics-fit/id6793430967) | — | Free | Utilities |
| [Next Pool](https://appshunter.io/ios/app/next-pool/id6478656073) | 2.3 (19) | Free | Utilities |
| [DAZLEN FPV](https://appshunter.io/ios/app/dazlen-fpv/id6504748457) | 3.5 (15) | Free | Utilities |
| [StreetSmart by Amica™](https://appshunter.io/ios/app/streetsmart-by-amica/id1582473294) | 4.6 (692) | Free | Utilities |
| [HunterSMART™ (SIMPLEconnect®)](https://appshunter.io/ios/app/huntersmart-simpleconnect/id1470614869) | 3.6 (4,266) | Free | Utilities |
| [SetupVPN - Easy & Fast VPN](https://appshunter.io/ios/app/setupvpn-easy-and-fast-vpn/id6474674779) | 4.5 (139) | Free | Utilities |

## Related topics

[media nutrition label](https://appshunter.io/ios/topics/media-nutrition-label)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*