# Median: Morning Screen Time — No more scrolling in bed

> Productivity app to manage morning screen time and build better habits. (iPhone/iPad app by JOHN JOSEPH GRECO.)

- Source: https://appshunter.io/ios/app/median-morning-screen-time/id6811959607 (this page in markdown: same URL + `.md`)
- Developer: [JOHN JOSEPH GRECO](https://appshunter.io/developer/6811959609)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.4 · 78 MB
- Languages: American English
- Released: 2026-10-01
- Data updated: 2026-10-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/median-morning-screen-time/id6811959607/reviews.md

## What is Median?

Not everything deserves immediate access to you.

HOW IT WORKS
Choose the apps that tend to pull you in when you wake up. Choose when your morning can begin and how long it lasts. From then on, Median starts on its own the first time you pick up your phone, and those apps wait until your morning is done. Nothing to remember, nothing to switch on.

EVERYTHING ELSE STILL WORKS
Alarms, calls, messages, maps and music stay on. Only the scrolling has to wait.

WHEN YOU REACH ANYWAY
Median doesn't just put up a wall. It asks one honest question: was there a reason, or did your hand just go? Then it offers something better to do with the moment. If you still want in, you can open the app. Median shows what that costs your streak or your Morning Score first, and the choice is yours.

WATCH THE HABIT CHANGE
Every morning is recorded, started on your terms or not. Your Morning Score and history show the pattern over weeks, so you can see the habit break for good.

A GOOD THOUGHT INSTEAD
If you like, Median sends one note the first time you pick up your phone: motivation, grounding, or a line from your faith tradition. One a morning, never more.

PRIVATE BY DESIGN
Median works through Apple's Screen Time. It never learns which apps you chose, never sees what you do in them, and never records your screen.

SUBSCRIPTION
Median is a subscription with two plans. Yearly: a 7-day free trial, then billed once a year. Monthly: billed each month, cancel whenever you want. Prices for your region are shown in the app before you subscribe. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. Manage or cancel any time in your Apple Account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Median Terms: https://usemedian.app/terms
Privacy Policy: https://usemedian.app/privacy

Independently made.

## Key features

- Delay access to distracting apps
- Customizable morning routine duration
- Track Morning Score and history
- Receive motivational morning notes
- Privacy-focused design
- Integrates with Apple Screen Time

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Yearly | $34.99 | per year |


## Is Median safe?

Not enough ratings yet to assess Median.

## Is Median legit?

Median: Morning Screen Time has limited verification signals. The AppsHunter Legitimacy Score for Median is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/median-morning-screen-time/id6811959607/reviews.md

### 5/5 — Highly recommend to anyone who wants to stop scrolling every morning

*2026-10-12*

I have been using Median for a little while now, and I genuinely see a difference in my mornings. I’ve become so much more intentional with how I start my day, instead of waking up and mindlessly scrolling. I feel so much clearer and don’t feel as tempted to grab my phone the minute I wake up. Such a simple concept that truly works. Highly recommend this to anyone who finds themselves constantly scrolling every morning!

## Frequently asked questions about Median

### What is Median's main purpose?

Median helps users break the habit of scrolling through distracting apps first thing in the morning. It delays access to chosen apps until a set morning period is over, encouraging more intentional starts to the day.

### How does Median work with other apps?

Median allows essential apps like alarms, calls, messages, maps, and music to function normally. Only the apps you designate as distracting are temporarily inaccessible during your morning routine.

### Does Median have ads?

No, Median does not contain advertisements. It is a subscription-based application focused on providing a distraction-free experience.

### What are the subscription options for Median?

Median offers two subscription plans: a monthly plan billed at $6.99 per month, and a yearly plan at $34.99 per year. The yearly plan includes a 7-day free trial.

### How can I cancel my Median subscription?

Subscriptions can be managed or canceled at any time through your Apple Account settings. Ensure cancellation occurs at least 24 hours before the end of the current billing period to avoid renewal charges.

### Is Median suitable for younger users?

Median has an age rating of 12+, indicating it is intended for users aged 12 and older. This is based on its content and functionality.

### How often is Median updated?

The latest version of Median is 1.0.5, and it was last updated on October 15, 2026. Updates typically address bug fixes and feature enhancements to improve user experience.

### What platforms does Median support?

Median is currently supported on iPhones. Future platform expansions may be considered based on user demand and development resources.

## Version history (last 5 releases)

### 1.0.5 — 2026-10-15

Your mornings just got a fresh start. This update makes Median feel calmer, clearer and easier from the very first tap.

• A brand-new welcome that sets the tone for your mornings
• An easier, smoother setup
• Wake up to one good thought with Morning Notes
• A quick tour so you feel at home right away
• Help shape what we build next
• Small improvements throughout

### 1.0.4 — 2026-10-13

Mornings that start with you, not your phone.

This update makes setup smoother and every screen clearer, so getting to a calm, clear-headed start takes less than ever. Wake up, leave the scroll for later, and give the first part of your day back to yourself.

Thank you for starting your mornings with Median.

### 1.0.3 — 2026-10-05

A faster, clearer start.

New to Median? Getting set up now takes less than a minute. See what your mornings are really worth, then take them back in a few taps.

Also in this update:
• A smoother setup that gets out of your way
• Looks right on iPad, and on smaller iPhones
• Small fixes and polish throughout

Tomorrow morning is going to feel different.

### 1.0.2 — 2026-10-03

Small improvements and fixes.

### 1.0.1 — 2026-10-01

Subscriptions are now available. Start your free week from the app.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*