# Meditate with Medit'Solutions

> Guided mindfulness meditation app for stress reduction and emotional well-being. (iPhone/iPad app by AEA SOLUTIONS.)

- Source: https://appshunter.io/ios/app/meditate-with-meditsolutions/id1281898359 (this page in markdown: same URL + `.md`)
- Developer: [AEA SOLUTIONS](https://appshunter.io/developer/1281898358)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.83/5 from 6 App Store ratings · 63 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 80 MB
- Languages: English
- Released: 2017-10-20
- Data updated: 2026-08-18
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/meditate-with-meditsolutions/id1281898359/reviews.md

## What is Meditate with Medit'Solutions?

After more than 10 years accompanying people to suffer less, develop their leadership skills, increase their well-being and develop their self-confidence ... by introducing them to techniques including abdominal breathing and mindfulness meditation; after more than 10 years spent seeing the benefits of this practice but the difficulty that people had to continue practicing once they returned home, it seemed obvious that some form of support was necessary and Medit'Solutions was born.

Neuroscience is formal; practicing mindfulness regularly helps reduce stress and anxiety, develop attention and creativity, has a positive impact on the cellular aging and makes us happy! After 20 minutes of practice the body doubles its production of serotonin, the happiness hormone and after about 8 hours of cumulated practice the actual morphology of the brain changes, particularly around the part responsible for emotional regulation, allowing sustainable well-being to set in.

Mindfulness helps you anchor yourself in the present instead of mulling over things of the past or worrying about the things to come. You learn to enjoy what is and to accept what cannot be changed.
So what does Medit'Solutions offer? A learning path where progressively, you can deepen your practice and reap all the benefits that being mindful brings. The guided meditations therefore become less and less guided and that for longer periods of time.
You also have a virtual coach who will accompany you and guide you through the application. Mini-videos have been created to guide you and your avatar will reflect your progress by gradually evolving.
We have also developed a section for children, to teach them to name and to calm their emotions, but also to help them strengthen their self-esteem and confidence.
You can also experiment with visualizations to train your mind to approach life positively. The brain does not distinguish between the real and the imaginary, it simply believes what you say. Mental training, a technique used today by top sports people, is the solution to condition your brain to address the challenges of life with confidence and optimism.
We hope that by using this application, you will find a way to give yourself a little time every day. By so doing, you will dramatically improve the quality of your life and, by extension, that of the people around you.

Alexandra De La Cruz - Director and Founder of aéa solutions.

For our premium subscriptions, the payment will be charged to the iTunes account upon confirmation of the purchase.
24 hours before the end of the current period, the account will be charged the amount identified for renewal.
The subscription is automatically renewed unless the automatic renewal is deactivated at least 24 hours before the end of the current period.
Subscriptions can be managed by the user. Automatic renewal can be disabled by accessing the user's account settings after purchase.
Any unused time, a free trial period, will be lost as soon as the user purchases a subscription.
Note that if you buy a subscription through the Apple application, iTunes, the payment is final, without refund (excluding withdrawal period). Your purchase is subject to the Apple Media Services Terms of Service https://www.apple.com/legal/internet-services/itunes/en/terms.html which define the refund policy.
For more details on the general conditions of use, visit the CGU page of our website: https://medit-solutions.com/cgu.

## Key features

- Guided meditations
- Mindfulness techniques
- Virtual coach
- Progress tracking with avatar
- Children's emotional development section
- Visualization exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Médit'Solution Premium | $72.99 | per year |
| Premium | $7.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| MBSR + | $249.99 | one-time |
| MBSR+ | $249.99 | one-time |


## Recent user reviews (10 of 63)

All indexed reviews: https://appshunter.io/ios/app/meditate-with-meditsolutions/id1281898359/reviews.md

### 5/5 — Une application que je recommande

*2026-01-01, version 3.2.4*

Application très complète et intuitive.
J’ai suivi le programme MBSR+, un parcours sur plusieurs semaines qui s’est révélé réellement efficace. Il m’a permis de me recentrer sur moi-même et de reprendre conscience de nombreuses choses que je faisais auparavant de manière totalement machinale.
Je recommande vivement cette application à toute personne souhaitant s’initier à la méditation ou approfondir sa pratique, dans un cadre structuré et accessible.

### 5/5 — MBSR+

*2024-04-29*

Cours bien structure' jamais ennuyant ou repetitif Je trouve le contenu comme la base pour reussir a gerer les evenements stressants dans le vivre d’aujourd’hui et apres les huit semaines je peux avancer les techniques par moi meme en utilisant les exercices dans la librairie

**Developer response:** Ravi que cette appli a pu vous être utile 🙂

### 5/5 — Une aide majeure

*2024-03-11, version 3.2.4*

Je suis très satisfait de l’application. Elle est simple et très complète, j’ai pu trouver mes programmes préférés afin de lâcher prise, me relaxer et retrouver une certaine sérénité. Je recommande fortement

### 5/5 — GÉNIAL

*2022-05-13, version 3.0.4*

Une très bonne méthode pour découvrir et travailler la méditation en pleine conscience. Facile d’utilisation, quel que soit le niveau de connaissance sur la méditation, que l’on soit novice ou averti, cette appli est un très bon support pour exercer.

### 5/5 — Application à utiliser dans son quotidien!

*2022-02-10, version 3.0.4*

J’ai découvert cette application dans une démarche de coaching. Je l’ai intégrée dans mon quotidien et elle m’a permis de retrouver la paix avec moi même. Elle m’a apporté beaucoup d’apaisement et de sérénité. Elle est très facile d’utilisation et la bibliothèque permet de continuer les séances. Je valide et je continue à m’en servir.

### 5/5 — Très bonne application

*2022-01-28, version 3.0.4*

J’ai rencontré la créatrice de l’application et c’est une personne passionnée et très impliquée qui souhaite sincèrement accompagner et aider les autres. 
Grâce à la méditation j’arrive à mieux dormir et organiser mes pensées. Merci Alexandra!

### 5/5 — Merci !

*2022-01-20, version 3.0.4*

Excellente appli. Simple et très efficace. S’adapte à tout le monde et on peut l’utiliser partout, même en voiture ! Un vrai partenaire au quotidien, ou en cas de besoin ponctuel, pour se sentir plus apaisé et calme. Un bien être pour prendre soin de soi et être plus disponible pour son entourage.

### 5/5 — Indispensable au quotidien !

*2021-06-09, version 3.0.1*

Une appli indispensable au quotidien pour retrouver sérénité et confort émotionnel ... et si en plus, vous avez la chance de connaître la fondatrice de l’appli, la méditation n’aura plus de secret pour vous !

### 5/5 — Lâcher Prise

*2020-12-29, version 3.0.1*

Je recommande cette application si vous avez des doutes sur vous ,lorsque vous êtes dans un état de mal hêtre et de stress. 

Les exercices de cette application permet de réduire l’état de stress par un travail de relaxation respiratoire accessible à n importe qui !  Pas besoin d être en groupe de thérapie, juste il vous faut quelques minutes ,d’écouter les instructions  et c est parti pour un lâcher prise. 

A Recommander sans modération.

### 5/5 — MBSR +

*2020-11-24, version 3.0.1*

J’ai téléchargé cette appli suite à un grand stress dans ma vie. J’ai suivi le programme MBSR que je trouve formidable. Un véritable accompagnement au quotidien sur 8 semaines. Je vous recommande

## Frequently asked questions about Meditate with Medit'Solutions

### What does Medit'Solutions do?

Medit'Solutions provides a learning path for mindfulness meditation, helping users reduce stress, develop attention, and improve overall well-being. It offers guided meditations that become less guided over time, a virtual coach, and progress tracking.

### What are the key features of Medit'Solutions?

Key features include guided meditations, mindfulness techniques like abdominal breathing, a virtual coach, an evolving avatar to reflect progress, a dedicated section for children to learn emotional regulation and build self-esteem, and visualization exercises for positive mental training.

### How much does Medit'Solutions cost?

The app operates on a subscription model. Payments are charged to your iTunes account upon purchase confirmation. The subscription automatically renews unless deactivated at least 24 hours before the current period ends. Users can manage subscriptions and disable auto-renewal in their account settings.

### What are the benefits of using Medit'Solutions?

Regular practice with the app can help reduce stress and anxiety, develop attention and creativity, positively impact cellular aging, and increase happiness. It anchors you in the present, helping you enjoy what is and accept what cannot be changed, leading to sustainable well-being.

### Is Medit'Solutions suitable for children?

Yes, the app features a dedicated section for children designed to help them name and calm their emotions, strengthen their self-esteem, and build confidence. This section utilizes techniques to support their emotional development.

## Version history (last 5 releases)

### 3.2.5 — 2026-06-03

Bug fixes and performances improvement

### 3.2.4 — 2024-01-28

Fix lottie animation on profile screen

### 3.2.2 — 2023-12-06

Improve cardiac coherence feature

### 3.1.2 — 2023-06-13

Fix first launch

### 3.1.1 — 2023-06-09

Fix deeplinks

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*