# Meditation & Sleep by Verv — White Noise & Calming Sounds

> Mindfulness app with personalized meditation courses, calming sounds, and color therapy. (iPhone/iPad app by Verv Inc..)

- Source: https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160 (this page in markdown: same URL + `.md`)
- Developer: [Verv Inc.](https://appshunter.io/developer/583901247)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 5,222 App Store ratings · 354 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 102 MB
- Languages: Korean, German (Germany), Russian, European Spanish, American English, Italian, Japanese, Chinese (Simplified, China), European Portuguese, French (France)
- Released: 2017-12-15
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160/reviews.md

## What is Meditation & Sleep by Verv?

Meditation & Sounds by Verv is a complex approach to mindfulness, including goal-based meditation courses, 5-minutes “911” singles, relaxing sounds and how-to-do essentials.
 
PERSONALIZED MEDITATION COURSES 
- based on your goal (productivity, self-esteem, sleep, anxiety, relationship, weight loss and other programs)
- tuned to your moods and feelings every time you launch the app
- available in English, Spanish, Portuguese, Russian, German, French

COLOR THERAPY
- scientifically-based color selection
- different colors help set up a particular state of mind

5-MINUTES SINGLES
- quick stress-relief in 5-minutes only 
- meditate 24/7 upon your availability
- support yourself wherever you are 

SOUNDS
- 50+ sounds up to your mood
- special KIDS SLEEP pack
- relaxing music packs for satisfying different needs

MEDITATION ESSENTIALS
- scientific-based advice on how-to-mediate 
- unique, succinct and relevant content
- updated regularly

MEDITATION COURSES AVAILABLE:
•	Anxiety 
•	Creativity 
•	Happiness 
•	Managing Stress 
•	Productivity 
•	Relationship 
•	Self-Love 
•	Sleep 
•	Sport Motivation 
•	Weight Loss 

Apple Health integration: your Meditation & Sounds by Verv time is added to the Apple Health Mindful Minutes for better health monitoring.

HOW TO USE THE APP & SUBSCRIPTION:
The Meditation & Sounds by Verv app is FREE to download. Premium subscription makes all the app content available. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location).

- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy of Meditation & Sounds by Verv: https://verv.com/meditation-ios-privacy/
Terms and conditions of Meditation & Sounds by Verv: https://verv.com/meditation-ios-terms/

Got any questions or feedback? Send them to support@verv.com - we reply to all the emails.

## Key features

- Personalized meditation courses
- Goal-based programs
- Mood-tuned sessions
- Color therapy
- 5-minute stress relief
- 50+ relaxing sounds
- Meditation essentials

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (1 year) | $49.99 | per year |
| Premium (1 month) | $10.99 | per month |
| Premium (1 month) | $10.99 | per month |
| Premium (1 year) | $59.99 | per year |
| Premium (1 year) | $59.99 | per year |
| Premium (6 months) | $41.99 | per 6 months |
| Premium (1 year) | $39.99 | per year |
| Premium (1 month) | $9.99 | per month |
| Premium (1 month) | $9.99 | per month |
| Premium (1 year) | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $59.99 | one-time |


## What do users think of Meditation & Sleep by Verv?

Overall sentiment: positive

**Pros**

- 🌟 Calming and relaxing
- 🌙 Helps with sleep
- 👍 Positive and encouraging narration
- 💤 Effective for falling asleep
- 🧘‍♀️ Useful for meditation and stress relief

**Cons**

- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🗣️ Authoritative or unsoothing voice
- 🚫 Limited free content
- 🎨 Lack of background music or ambient sounds

**Commonly reported bugs**

- App crashes or stops working
- Issues with automatic subscription renewals

**Most requested features**

- Background music or ambient sounds during meditations
- More languages and accent options
- Ability to progress through courses at own pace
- Better subscription management and cancellation options

## Recent user reviews (10 of 354)

All indexed reviews: https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160/reviews.md

### 5/5 — Sono tranquilo

*2026-04-05*

Excelente!

### 5/5 — Очень крутые Медитации.😻

*2025-09-27, version 2.0.7*

Всем советую!!!!!

### 1/5 — La peor voz

*2025-08-28, version 2.0.7*

Una voz frustrada, nada relajante

### 1/5 — Противный голос !

*2025-06-21, version 2.0.7*

Расслабиться не получилось. Голос противный и ощущение жующей каши во рту. Где можно его поменять не нашли.

### 1/5 — Necesito otra forma q sea visual

*2025-02-12, version 2.0.7*

No es lo que necesito

### 5/5 — I love your app So much now my body feels nice and healty

*2024-09-15, version 2.0.7*

Your app helps me a lot making my body super focesd and healty thank you for helping my body

### 4/5 — Nice!

*2024-04-25, version 2.0.7*

It’s a calming app which I have enjoyed at first however I was really worried thinking i and automatically got premium luckily I realised I didn’t . Either way I found it very useful ! Thank you<3

### 1/5 — Отмена подписки

*2024-01-07, version 2.0.7*

Я подписалась на пробный период и не могу отписаться в приложении
Инструкция которую я нашла на сайте объясняет как это сделать, но таких кнопок там нет

### 3/5 — Не доделано. Но идея отличная.

*2023-09-08, version 2.0.7*

Идея отличная. Оформление и наполнение шикарное.
Но сами медитации - разочарование. Во- первых, высокие женские голоса. Во-вторых, скорость … ну реально без пауз, без осмысления, без возможности успеть следовать за голосом…. Особенно на сон или расслабление …. 
Если нет возможности заново все записать, может быть встроить регулировку скорости воспроизведения?

### 5/5 — Бомжи в отзывах

*2023-09-06, version 2.0.7*

Никого они не кидают. Если вы не читаете условия, то не нужно винить других в том что вы глупые. Нет денег, не бери кредит на айфон

## Frequently asked questions about Meditation & Sleep by Verv

### What does the Meditation & Sleep by Verv app do?

The app offers a comprehensive approach to mindfulness, featuring personalized meditation courses designed for various goals like productivity, self-esteem, sleep, and anxiety. It also provides relaxing sounds, color therapy for mood setting, and quick 5-minute stress-relief sessions.

### What are the key features of this meditation app?

Key features include personalized meditation courses tailored to individual goals and moods, a color therapy tool to influence state of mind, 5-minute '911' singles for immediate stress relief, over 50 different sounds for relaxation, and scientifically-based advice on meditation practices.

### How much does Meditation & Sleep by Verv cost?

The app is free to download. A premium subscription unlocks all content, with options for monthly ($9.99), half-year ($41.99), and lifetime ($59.99) plans. Prices may vary by location. Payments are processed through your iTunes Account.

### What are the common use cases for this app?

This app is ideal for users looking to manage stress and anxiety, improve sleep quality, boost productivity and self-esteem, or simply find moments of calm throughout their day. It's also useful for those interested in learning the fundamentals of meditation.

### Is this app compatible with Apple Health?

Yes, the app integrates with Apple Health. Your meditation time logged within the app will be added to your Apple Health Mindful Minutes, contributing to your overall health monitoring.

## Version history (last 5 releases)

### 2.0.7 — 2022-08-15

Great news! We’ve thoroughly polished up the app to spruce up your meditation journey. 
And, as usual, if anything comes up, we, support@verv.com, are always here to have your back. 
Go ahead and get a kick out of your favorite meditations.

### 2.0.6 — 2022-06-04

Great news! We’ve thoroughly polished up the app to spruce up your meditation journey. 
And, as usual, if anything comes up, we, support@verv.com, are always here to have your back. 
Go ahead and get a kick out of your favorite meditations.

### 2.0.5 — 2020-07-01

Great news! We’ve thoroughly polished up the app to spruce up your meditation journey. 
And, as usual, if anything comes up, we, support@verv.com, are always here to have your back. 
Go ahead and get a kick out of your favorite meditations.

### 2.0.4 — 2020-06-03

It’s done! We went an extra mile to put a cherry on top of your meditation experience. We’ve introduced several enhancements to keep you journey fresh and enjoyable. If you got something to say, you’re always welcome at our support@verv.com.

### 2.0.3 — 2020-04-23

It’s done! We went an extra mile to put a cherry on top of your meditation experience. We’ve introduced several enhancements to keep you journey fresh and enjoyable. If you got something to say, you’re always welcome at our support@verv.com.

## Apps similar to Meditation & Sleep by Verv

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| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,349) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
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| [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness |
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| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness |

## More apps by Verv Inc.

- [Sleep⋆](https://appshunter.io/ios/app/sleep/id1438502087)
- [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909)

All apps by Verv Inc.: https://appshunter.io/developer/583901247

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*